Bretas 7 Layer Dip Recipes

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BRETA'S 7 LAYER DIP



Breta's 7 Layer Dip image

Beans, guacamole, sour cream and cheese layered to perfection! I am known for my 7 layer dip ever since I've been making this. Serve with your favorite tortilla chips.

Provided by Kat Sorenson

Categories     Bean Dips

Time 1h30m

Yield 8

Number Of Ingredients 9

1 (14 ounce) can refried beans
1 (9 ounce) can hot bean dip (such as Fritos® Brand)
6 avocados - peeled, pitted, and mashed
1 cup salsa
1 ½ cups sour cream
1 cup finely shredded Cheddar cheese
1 (4 ounce) can chopped black olives, drained
2 tomatoes, diced
4 green onions, chopped

Steps:

  • Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
  • Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
  • Chill at least 1 hour before serving.

Nutrition Facts : Calories 506.8 calories, Carbohydrate 32 g, Cholesterol 37.7 mg, Fat 39 g, Fiber 15.2 g, Protein 13.5 g, SaturatedFat 12.3 g, Sodium 778.3 mg, Sugar 3.4 g

BRETA'S 7 LAYER DIP



Breta's 7 Layer Dip image

Beans, guacamole, sour cream and cheese layered to perfection! I am known for my 7 layer dip ever since I've been making this. Serve with your favorite tortilla chips.

Provided by Kat Sorenson

Categories     Bean Dips

Time 1h30m

Yield 8

Number Of Ingredients 9

1 (14 ounce) can refried beans
1 (9 ounce) can hot bean dip (such as Fritos® Brand)
6 avocados - peeled, pitted, and mashed
1 cup salsa
1 ½ cups sour cream
1 cup finely shredded Cheddar cheese
1 (4 ounce) can chopped black olives, drained
2 tomatoes, diced
4 green onions, chopped

Steps:

  • Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
  • Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
  • Chill at least 1 hour before serving.

Nutrition Facts : Calories 506.8 calories, Carbohydrate 32 g, Cholesterol 37.7 mg, Fat 39 g, Fiber 15.2 g, Protein 13.5 g, SaturatedFat 12.3 g, Sodium 778.3 mg, Sugar 3.4 g

7 LAYER DIP



7 Layer Dip image

This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

Provided by Southern Mama

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomatoes

Steps:

  • Layer in this order.
  • 16 oz refried beans mixed w/ 1 package taco seasoning.
  • 1 c sour cream.
  • 1 c guacamole.
  • 1 c salsa.
  • 1 c lettuce.
  • 1 c Mexican cheese.
  • 4oz sliced olives.
  • 1 c tomatoes.

Nutrition Facts : Calories 138.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 21.5, Sodium 752.4, Carbohydrate 11.1, Fiber 3.4, Sugar 3, Protein 5.4

BRETA'S 7 LAYER DIP



Breta's 7 Layer Dip image

Beans, guacamole, sour cream and cheese layered to perfection! I am known for my 7 layer dip ever since I've been making this. Serve with your favorite tortilla chips.

Provided by Kat Sorenson

Categories     Bean Dips

Time 1h30m

Yield 8

Number Of Ingredients 9

1 (14 ounce) can refried beans
1 (9 ounce) can hot bean dip (such as Fritos® Brand)
6 avocados - peeled, pitted, and mashed
1 cup salsa
1 ½ cups sour cream
1 cup finely shredded Cheddar cheese
1 (4 ounce) can chopped black olives, drained
2 tomatoes, diced
4 green onions, chopped

Steps:

  • Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
  • Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
  • Chill at least 1 hour before serving.

Nutrition Facts : Calories 506.8 calories, Carbohydrate 32 g, Cholesterol 37.7 mg, Fat 39 g, Fiber 15.2 g, Protein 13.5 g, SaturatedFat 12.3 g, Sodium 778.3 mg, Sugar 3.4 g

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