Bop Energy Bites Recipes

NO-BAKE ENERGY BITES

No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

Ingredients

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

BOP ENERGY BITES

BOP Energy Bites image

AKA: Balls of Power (BOP). Agave sweetened energy bites using raw cacao nibs and other high fiber and energy rich foods for a quick pick me up.

Provided by Kolinka

Categories Dessert

Time 50m

Yield 26 balls, 13 serving(s)

Number Of Ingredients 8

Ingredients

1 cup old fashioned oats
1/2 cup ground cocoa nibs
1/2 cup ground flax seed
1/2 cup unsweetened coconut
1/2 cup almond butter
1/2 cup agave nectar
1 teaspoon vanilla
1/4 teaspoon sea salt

Steps:

Combine all ingredients in medium-sized bowl. Mix until all ingredients are well distributed and combined. You can lessen or increase the agave nectar to your liking. Refrigerate for 30 minutes. Remove from refrigerator and roll into 1" balls. Place in air-tight container with wax paper or parchment in between layers. Keep refrigerated.

Nutrition Facts : Calories 178.4, Fat 14.3, SaturatedFat 5.7, Sodium 71.9, Carbohydrate 10.1, Fiber 4.8, Sugar 1.3, Protein 4.7

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