Blueberry Orange Smoothie Recipes
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY ORANGE SMOOTHIE
The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel orange & remove all the white pith, then separate into sections.
- To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
- If adding ice, add now, then cover & blend again until smooth.
- Serve in chilled glasses.
Nutrition Facts : Calories 200.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 23.8, Carbohydrate 51.1, Fiber 5.6, Sugar 43, Protein 3.1
BLUEBERRY-ORANGE SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Breakfast Yogurt Blueberry Orange Summer Healthy Bon Appétit Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in blender. Puree until thick and smooth. Pour smoothie into 2 glasses. Sprinkle each smoothie with blueberries. Top with thinly sliced orange peel; serve.
BLUEBERRY & ORANGE SMOOTHIE
Make and share this Blueberry & Orange Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.6, Fiber 2.9, Sugar 21.2, Protein 1.7
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