Blueberry Combo Shake Recipes

BLUEBERRY MILK SHAKE

Blueberry Milk Shake image

This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings.

Number Of Ingredients 6

Ingredients

1 cup whole milk
2 tablespoons lemon juice
1 pint vanilla ice cream
1 cup fresh or frozen blueberries
1 tablespoon sugar
1 tablespoon grated lemon zest

Steps:

Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.

Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.

BLUEBERRY SHAKE

Blueberry Shake image

Make and share this Blueberry Shake recipe from Food.com.

Provided by Dancer

Categories Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/8 teaspoon ground nutmeg
3/4 cup half-and-half cream or 3/4 cup milk
1 cup vanilla ice cream or 1 cup reduced-fat vanilla ice cream
1 cup blueberries, fresh or frozen
2 tablespoons sugar
1/2 teaspoon vanilla

Steps:

Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
Blend until frothy, scraping down sides of blender occasionally.
Pour into 2 chilled glasses.
Serve immediately.

Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8

HEALTHY BLUEBERRY SHAKE

Healthy Blueberry Shake image

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.

Provided by Mrs. T

Categories Frozen Desserts

Time 3m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup milk or 1 cup soymilk
1/2 frozen banana
2/3 cup frozen blueberries
2 tablespoons whey or 2 tablespoons soy protein
2 tablespoons almonds or 1 tablespoon flax seed meal
1 teaspoon honey (or a sprinkle of Splenda or sugar)
1 scoop ice cream (if you're making it for dessert)

Steps:

Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
Blend until smooth. Enjoy!

BLUEBERRY COMBO SHAKE

Blueberry Combo Shake image

Lovely mixed fruit flavor and beautiful blueberry color. This recipe has been modified since the first two reviews. This is very filling.

Provided by Chef Mommie

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen blueberries
1/2 cup mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.)
1 cup milk
2 tablespoons sugar (or substitue of choice)
1 teaspoon vanilla extract

Steps:

Combine all ingredients in the blender, until smooth.
Serve immediately.

Nutrition Facts : Calories 287.3, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 63, Carbohydrate 58.9, Fiber 3.7, Sugar 35.5, Protein 5.3

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