Black Gram Beans In Cream Sauce Dal Makhani Recipes

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DAL MAKHANI (SPICY BLACK LENTILS)



Dal Makhani (Spicy Black Lentils) image

I have had this recipe for some time now. I love this dal - it tastes soooo good. If you want to cut down on the calories, you can omit the cream - it will still taste very good.

Provided by Sana7149

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

3/4 cup whole black lentils (whole urad)
2 tablespoons kidney beans
1 teaspoon cumin seed
2 green chilies, slit
1 stick cinnamon
2 cloves
3 cardamoms
1/2 cup onion, finely chopped
1/2 teaspoon ginger-garlic paste
1 teaspoon chili powder
1/4 teaspoon turmeric powder
1 1/2 cups fresh tomato puree
3/4 cup cream
2 cups water, to boil the lentils in
3/4 cup water
3 tablespoons butter
2 tablespoons chopped fresh coriander
salt

Steps:

  • Clean, wash and soak the whole black lentils and kidney beans overnight. Drain and keep aside.
  • Combine the lentils and beans with salt and 2 cups of water and cook till the dals are overcooked. Whisk well till the mixture is almost mashed.
  • Heat the butter in a pan and add the cumin seeds.
  • When the cumin seeds crackle, add the green chillies, cinnamon, cloves, green cardamom, onions, ginger-garlic paste and sauté till the onions turn golden brown in color.
  • Add the chilli powder, turmeric powder and tomato puree and cook over a medium flame till the oil separates from the tomato gravy.
  • Add the dal mixture, water and salt if required and simmer for 10 t 15 minutes.
  • Add the cream and mix well.
  • Garnish with the cilantro and serve hot.

Nutrition Facts : Calories 398, Fat 23.4, SaturatedFat 14.3, Cholesterol 72.6, Sodium 162.4, Carbohydrate 37.2, Fiber 14.2, Sugar 7.5, Protein 13.2

BLACK GRAM BEANS IN CREAM SAUCE (DAL MAKHANI)



Black Gram Beans in Cream Sauce (dal Makhani) image

Adapted from Chef Nanda Kishore of Tiffin Restaurant in Chicago. Plan ahead, overnight soaking time.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

1/2 lb whole Urad Dal, soaked overnight in water to cover
3 cups water
1 tablespoon turmeric
1/2 teaspoon vegetable oil
6 cloves garlic, minced
2 inches fresh ginger, peeled and minced
1 tablespoon ground cumin
1 tablespoon garam masala
2 teaspoons salt
1/2-1 teaspoon ground cayenne pepper
4 tablespoons butter
1 1/2 cups half-and-half
cooked basmati rice
chopped cilantro, to taste
minced fresh ginger, to taste

Steps:

  • Drain dal; rinse; combine dal with the 3 cups water, turmeric and oil in a medium saucepan; heat to boiling, cover and cook until dal are cooked through but not mushy, about 30 minutes- the dal should absorb most of the water.
  • Stir in garlic, ginger, cumin, garam masala, salt, red pepper, butter and half-and-half; heat to boiling over medium heat; cook, stirring frequently, until mixture thickens and flavors blend, about 10 minutes.
  • Serve over cooked rice; garnish with cilantro and ginger.

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