Beet Salad With Arugula And Oranges Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE, ROASTED BEET, AND ARUGULA SALAD



Orange, Roasted Beet, and Arugula Salad image

Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast."

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 large beet
2 navel oranges
1 tablespoon olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Coarse salt and freshly ground pepper
2 bunches arugula, washed well and dried
5 ounces fresh goat cheese, crumbled

Steps:

  • Preheat oven to 450 degrees. Wrap beet tightly in parchment paper-lined aluminum foil; place on a rimmed baking sheet. Cook until tender when pierced with the tip of a sharp knife, 45 to 50 minutes. When cool enough to handle, rub off skins, using paper towels to keep your hands from staining. Cut into wedges.
  • Meanwhile, prepare oranges; Slice off both ends of each with a paring knife. Cut away the peel and white pith, following the curve of the fruit. Holding the fruit over a bowl, cut along membranes to release whole segments. Squeeze juice from membranes into another bowl, and add any accumulated juice from the segments.
  • Add oil, vinegar, and mustard to orange juice; season with salt and pepper, and whisk to combine. Add arugula, and toss to coat with dressing. Divide arugula among four plates. Top with beet wedges, orange segments, and goat cheese. Serve immediately.

BEET SALAD WITH ARUGULA AND ORANGES



Beet Salad with Arugula and Oranges image

Beets add not only bright-red color to this arugula side salad but also lots of nutrition. Peeling and cutting the beets into small pieces reduces their cooking time.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 7

1 bunch medium red beets (about 1 1/2 pounds), scrubbed, peeled, and cut into 1/2-inch wedges
1 tablespoon plus 2 teaspoons extra-virgin olive oil
Coarse salt and ground pepper
1 teaspoon red-wine vinegar
1 bunch arugula (1/2 pound), trimmed
2 oranges, peel and pith removed, cut into 1/4-inch-thick rounds
2 tablespoons toasted pistachios, roughly chopped

Steps:

  • Preheat oven to 450 degrees. Place beets on a large piece of foil on a baking sheet. Drizzle with 1 tablespoon oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until tender when pierced with a knife, 25 to 30 minutes. Remove beets from foil and let cool slightly.
  • Meanwhile, in a large bowl, combine 2 teaspoons oil with vinegar and season with salt and pepper. Add arugula, oranges, and beets and toss to combine. Top with pistachios and serve.

Nutrition Facts : Calories 172 g, Fat 8 g, Fiber 6 g, Protein 5 g

WILD ARUGULA AND BEET SALAD WITH ORANGE, WALNUTS AND TARRAGON



Wild Arugula and Beet Salad With Orange, Walnuts and Tarragon image

This is a salad filled with contrasting sweet and peppery flavors. Pungent wild arugula contrasts beautifully with sweet beets, anisy tarragon and juicy oranges. If you can find purslane, it makes a great addition to the salad, with its earthy flavor and almost juicy, delicate crunch. You can use a mix of colors for the beets. I roasted golden and red beets together, and the red beets bled into the outside layer of the golden beets, making their color striking in the salad.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer, side dish

Time 10m

Yield Serves 4

Number Of Ingredients 13

3 cups wild arugula
1/2 cup chopped purslane, if available (substitute more arugula if not)
3 tablespoons chopped fresh tarragon
3 to 4 tablespoons chopped walnuts
2 large or 4 small or medium beets, any color or a mix, roasted peeled and cut in wedges
1 navel orange, peeled, pith removed, and sections cut from between membranes
1 teaspoon balsamic vinegar
Salt to taste
1 tablespoon sherry vinegar
1 small garlic clove, puréed or put through a press
1 tablespoon walnut oil
2 tablespoons extra-virgin olive oil
Freshly ground pepper (optional)

Steps:

  • Combine the salad ingredients in a large bowl.
  • Whisk together balsamic vinegar, salt, sherry vinegar, garlic, walnut oil and olive oil. Toss with salad. Season if desired with freshly ground pepper.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 278 milligrams, Sugar 6 grams

BEET, ORANGE AND ARUGULA SALAD



Beet, Orange and Arugula Salad image

The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 11

1 tablespoon freshly squeezed orange juice
1 teaspoon balsamic vinegar
1 tablespoon sherry vinegar or red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
2 large or 4 small beets, roasted, peeled and cut in rounds or half-moons (depending on the size)
1 pound oranges, peel and pith removed, cut into slices or half-moons (depending on the size)
4 cups wild or baby arugula
2 tablespoons chopped cilantro
1/4 cup chopped walnuts (1 ounce)

Steps:

  • In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
  • Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams

More about "beet salad with arugula and oranges recipes"

ARUGULA, ORANGE AND BEET SALAD - PLANT BASED COOKING
arugula-orange-and-beet-salad-plant-based-cooking image
Web 2012-06-11 Preheat oven to 375 degrees. Trim tops to about 1/2 of beets and save for another meal. Rinse any dirt or debris from the beets – …
From plantbasedcooking.com
5/5 (5)
Total Time 40 mins
Category Salads / Dressings
Calories 64 per serving
  • Mix dressing ingredients in the bowl with the reserved orange juice. Pour over the salad and toss.
See details


ORANGE BEET SALAD RECIPE WITH ARUGULA AND FETA - THE …
orange-beet-salad-recipe-with-arugula-and-feta-the image
Web 2022-03-07 In a mixing bowl, add the arugula and shallots. Drizzle about 2 to 3 tablespoons of the dressing and toss to combine. Transfer the …
From themediterraneandish.com
4.9/5 (12)
Calories 289 per serving
Category Salad
  • In a mixing bowl, add the arugula and shallots. Drizzle about 2 to 3 tablespoons of the dressing and toss to combine.
  • Transfer the arugula mixture to a serving platter. Arrange slices of orange, apples, and beets on top. Add another drizzle of the dressing all over.
See details


ARUGULA BEET SALAD - BELLY FULL
arugula-beet-salad-belly-full image
Web 2020-05-07 Place all of the ingredients for the dressing in a lidded jar and shake vigorously to emulsify. In a large bowl pour half of the dressing. Add the arugula; toss to coat. Divide into individual bowls with some beets, …
From bellyfull.net
See details


ORANGE AND BEET SALAD RECIPE - SIMPLY RECIPES
orange-and-beet-salad-recipe-simply image
Web 2022-01-05 Compose the salad: Compose individual salad plates with arugula, a few slices of orange, a few beets, a few slices of red onion and a few chopped walnuts. If you want some added color, gently add a few …
From simplyrecipes.com
See details


ROASTED CARROT AND BEET SALAD WITH ORANGES AND ARUGULA
roasted-carrot-and-beet-salad-with-oranges-and-arugula image
Web 2015-10-21 Preheat the oven to 400°. Spread the walnuts in a pie pan and toast until fragrant, about 8 minutes. Place the carrots and beets in separate pie pans.
From foodandwine.com
See details


18 BEST WINTER SALAD RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
Web 2022-12-15 Roasted vegetables make a great side dish, but they’re even better when served as a salad. Simply cut the vegetables, toss with olive oil and season, then …
From foodnetwork.com
Author By
See details


CITRUS AND ARUGULA SALAD WITH BALSAMIC DRESSING
Web 2022-12-13 Preparation. First, make the dressing. In a jar or small bowl, combine the olive oil, balsamic vinegar, garlic, oregano and salt and shake or whisk to mix.
From viroquafood.coop
See details


ARUGULA BEET ORANGE SALAD WITH ACHIOTE DRESSING RECIPE
Web Instructions. Make The Salt-Roasted Beets: Heat oven to 400°F and arrange a rack in the middle of the oven. Combine egg whites, salt, and 1 tablespoon of thyme leaves in a …
From saltandwind.com
See details


CITRUS, BEET, AND ARUGULA SALAD WITH HALLOUMI CROUTONS | RECIPE CART
Web 1 small red beet (about 5 ounces), trimmed and scrubbed 1 small golden beet (about 5 ounces), trimmed and scrubbed 5 tablespoons extra-virgin olive oil, divided 1 ¼ …
From getrecipecart.com
See details


QUINOA, BEET, AND ARUGULA SALAD | RECIPE CART
Web ½ pound beets, peeled and sliced 1 cup red quinoa 2 cups water ½ cup olive oil ½ cup red wine vinegar 1 ½ teaspoons white sugar 1 clove garlic, crushed 1 teaspoon salt ¼ …
From getrecipecart.com
See details


RIBEYE STEAK & CREAMY TRUFFLE POTATOES WITH BLOOD ORANGE
Web It’s rich and decadent thanks to juicy ribeye and creamy truffle-dressed potatoes, mushrooms, and spinach, yet delightfully balanced with an herbaceous gremolata on the …
From blueapron.com
See details


RECIPE: THREE CHEESE PIZZA WITH CREAMY TOMATO SAUCE & ARUGULA …
Web In a small pot, heat a drizzle of olive oil on medium-high until hot. Add the chopped garlic; season with salt and pepper.Cook, stirring constantly, 30 seconds to 1 minute, or until …
From blueapron.com
See details


SHOP 'N SAVE - RECIPE: BEET AND ARUGULA SALAD WITH SPICED NUTS
Web To make the salad: Toss together diced beets, cooled nut mixture, crumbled goat cheese and arugula. Add balsamic dressing right before serving. Note: *If using raw beets: Trim …
From shopnsavefood.com
See details


ARUGULA SALAD WITH ROASTED BEETS AND ORANGE SLICES
Web 2019-05-20 Instructions. Preheat oven to 425° F (218° C). Scrub beets and slice off both the stem and root end. Wrap beets in foil, place in oven, and bake for 40- 55 minutes, …
From feastingnotfasting.com
See details


MOROCCAN BEET SALAD WITH ARUGULA & CINNAMON ORANGES - FOOD52
Web 2010-03-02 Directions. Preheat the oven to 400 degrees F. Wrap the beets in a double layer of foil and seal tightly. Roast for 45 minutes or until tender, depending on the size of …
From food52.com
See details


BEET SALAD WITH ARUGULA AND ORANGES - BIGOVEN.COM
Web Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast." Serves 4 as a starter - Beet Salad with …
From bigoven.com
See details


QUINOA SALAD WITH ORANGES, ROASTED BEETS AND ARUGULA RECIPE
Web 2014-08-31 Roast the Beets . Preheat the oven to 425°. Peel and quarter the beets, place in a medium sized bowl and toss with the grapeseed oil. Wrap the beets in aluminum foil …
From foodandwine.com
See details


BEET & ARUGULA SALAD - SPEND WITH PENNIES
Web 2021-05-02 Preheat oven to 400°F. Wash beets and trim the ends (if they are large), cut beets in half. Rub beets with olive oil and season with salt and pepper. Place beets in a …
From spendwithpennies.com
See details


JEFF'S IGA - RECIPE: BEET AND ARUGULA SALAD WITH SPICED NUTS
Web Beet and Arugula Salad with Spiced Nuts. Low Cholesterol. Fiber Rich. Diabetic Friendly. Nutritious and Delicious. Yield: 2 servings Preparation Time: 20 min; Cook: 30 min
From jeffs.iga.com
See details


ORANGE, ARUGULA, AND BEET SALAD WITH ACHIOTE DRESSING RECIPE
Web Cut vegetables into 1/2-inch slices. Make The Achiote Dressing: Combine oil, achiote, honey, remaining thyme, vinegar, and cinnamon in a blender and begin to blend. Pour …
From saltandwind.com
See details


ARUGULA, APPLE, BEET SALAD RECIPE | PLANT BASED COOKING
Web 2016-07-28 Instructions. Put all of the salad ingredients a large salad bowl. Whisk dressing ingredients in small bowl. Pour over salad and toss. *Roasting beets: Preheat …
From plantbasedcooking.com
See details


SEARED HALLOUMI AND ORANGE-GLAZED BEET SALAD
Web 2022-12-13 Halloumi is a versatile semi-hard white cheese that has been prominent in Middle Eastern and Greek cooking for generations and with good reason — it can be …
From ediblevancouver.ediblecommunities.com
See details


ORANGE AND ARUGULA SALAD WITH FETA AND WALNUTS RECIPE
Web 2022-01-04 The full, printable recipe is below, but here are the ingredients: Arugula. Oranges. Feta Cheese. Walnuts. But, of course, f eel free to add or substitute with other …
From saltycanary.com
See details


ROASTED BEET, ORANGE & ARUGULA SALAD - FEED YOUR POTENTIAL
Web On parchment-lined sheet pan, spread beets in single layer. Coat beets with cooking spray; sprinkle with salt and pepper. Roast until tender-crisp, 15-25 minutes. Cool. In serving …
From fyp365.com
See details


RECIPE: BLOOD ORANGE SALAD WITH PEPITAS & CILANTRO-LEMON …
Web Remove the honey from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Thinly slice the radishes into rounds. Peel the orange; halve lengthwise, …
From blueapron.com
See details


BUCKWHEAT SALAD WITH BEETS, ORANGE, ARUGULA, AND FETA
Web 2021-01-05 How to make it step by step: STEP 1+2: Cook the buckwheat groats: Place 1/2 cup (190g) buckwheat in a medium pot, pour in 1 cup boiling water or broth. Add 1 …
From everyday-delicious.com
See details


ROASTED SWEET POTATO & ARUGULA SALAD WITH POMEGRANATE
Web 2 days ago Step 1. Preheat oven to 450ºF. Step 2. Place sweet potato slices on a large rimmed baking sheet. Drizzle with 1 tablespoon oil and sprinkle with 1/4 teaspoon salt …
From eatingwell.com
See details


25 BEST BEET SALAD RECIPES - FROM A CHEF'S KITCHEN
Web 2022-12-16 Get The Recipe. Whole Roasted Beet Salad. Easy Whole Roasted Beet Salad Recipe with balsamic vinaigrette is a simple side dish that will compliment any …
From fromachefskitchen.com
See details


MIXED GREEN AND ROASTED BEET SALAD WITH GORGONZOLA, PEAR AND …
Web 2012-06-21 4 ounces of mixed lettuce, washed. 2 ounces arugula, washed. 1 seedless tangerine, peeled. ⅓ cup walnuts, halved, optional. Directions: Heat oven to 350° F. …
From celiac.com
See details


BURRATA BEET AND CITRUS SALAD | TOWN & COUNTRY MARKETS
Web Mixed salad greens or arugula, optional; 226.8g Burrata; 2 oranges, peeled, segmented or sliced (such as Cara Cara, Blood Orange, Red or Gold Grapefruit) 2 peeled, thinly sliced …
From townandcountrymarkets.com
See details


Related Search