Beet And Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET GREENS VEGETABLE SOUP



Beet Greens Vegetable Soup image

This vegan Beet Greens Vegetable Soup makes a refreshing and nutritious lunch idea, perfect to enjoy in spring and summer.

Provided by Monika Dabrowski

Categories     Lunch     Soup

Time 50m

Number Of Ingredients 13

beet greens from 4 beets (leaves and stems, rinsed thoroughly, finely chopped)
1 onion (finely chopped)
1 very small leek (thinly sliced)
1/2 celery stalk (finely chopped)
1 garlic clove (finely chopped)
1 medium carrot (peeled, grated)
4 medium potatoes (peeled, cubed)
2 tbsp each dill and parsley (finely chopped (without the hard stems))
3 tbsp olive oil
1 bay leaf
2 allspice (whole)
2/3 tablespoon coarse sea salt (plenty of pepper)
4-5 cups hot water (or vegetable stock (omit the salt))

Steps:

  • In a large pot heat up the oil, add the bay leaf, allspice, garlic, onion, leek and celery, stir and cook over a medium heat for 2 minutes stirring often.
  • Add the beet greens and carrot and continue cooking for another couple of minutes, stirring occasionally.
  • Add the potatoes, seasoning, about 4 cups water (you can add more later) and stir. Cover, bring to the boil, then lower the heat to a simmer and cook for approximately 25-30 minutes. Add the parsley and dill 20 minutes into the cooking.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 786 mg, Fiber 1 g, Sugar 2 g, Calories 83 kcal

BEET GREENS VEGETABLE SOUP RECIPE



Beet Greens Vegetable Soup Recipe image

Beet Greens Soup, a simple vegetable soup with beets, carrots, and white beans and mixed with leafy beet greens. A tasty soup recipe to reduce food waste!

Provided by Kristina Todini, RDN

Categories     Soups + Stews

Time 45m

Number Of Ingredients 11

1 bunch beets with greens
1 tablespoon oil
2 large carrots (diced)
1 medium yellow onion (diced)
2 whole celery stalks (with leaves, sliced)
3 whole garlic cloves (minced)
2 whole bay leaves
8 cups vegetable stock
1 15-ounce can white (cannellini) beans (drained and rinsed)
1 pinch salt and pepper
1 pinch red pepper flakes

Steps:

  • Prepare beet tops: Cut beetroot from the stem. Cut the beet greens from the stems and place in a colander or bowl to wash, rinse well to remove excess dirt, then set aside to dry.
  • Prepare and simmer soup: To a large soup pot over medium heat, add oil. After oil is heated, add diced onion, celery slices, and sliced carrots to the pot and cook until onions and celery start to soften and carrots begin to brown, about 5 minutes. Add minced garlic and cook 2 minutes more, until it begins to brown and become fragrant. Add bay leaves and vegetable broth, white beans, and a pinch of salt and pepper and increase heat to high and bring to a boil, then reduce heat to a simmer and cook for 30 minutes.
  • Serve soup: When soup has cooked for 30 minutes, remove from heat and stir in beet greens. Add red pepper flakes and more salt and pepper to taste.
  • Slow cooker instructions: Add the oil, onion, celery, carrots, white beans, bay leaves, broth, and salt and pepper to the pot. Cook on medium for 1 hour, then stir in beet leaves and season to taste before serving.
  • Pressure cooker instructions: Add the oil, onion, celery, and carrots to the pot and, using sauté setting, cook until vegetables begin to soften. Then add the beans, bay leaves, broth, salt, and pepper, and cook on the high pressure soup setting for 10 minutes. Remove lid carefully, stir in the beet greens, and season before serving.

Nutrition Facts : ServingSize 1 serving, Calories 83 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 1917 mg, Fiber 2 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 3 g

ROASTED BEET, CRAB AND VEGETABLE SOUP



Roasted Beet, Crab and Vegetable Soup image

We were hungry for something different one night and created this hearty soup recipe using veggies grown in our garden and ingredients readily found in our pantry. Vegetables may be substituted to your own liking. Serve with toasted French bread to complete the meal.

Provided by Lyndal Khaw Nichols

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 19

4 beets, scrubbed, stems trimmed to 1 inch
2 tablespoons olive oil
salt and freshly ground pepper, to taste
2 tablespoons fresh lemon juice, or to taste
2 tablespoons olive oil
1 onion, chopped
2 tablespoons garlic, minced
½ cup chopped celery
1 (8 ounce) can sliced mushrooms
2 (13.75 ounce) cans chicken broth
½ (9 ounce) package frozen baby lima beans
½ (14 ounce) package frozen mixed vegetables
2 (14.4 ounce) cans diced tomatoes
½ (15 ounce) can peas
½ pound imitation crab meat, flaked
2 teaspoons dried thyme
1 dash Louisiana-style hot sauce, or to taste
salt and freshly ground pepper, to taste
2 teaspoons fresh lemon juice, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place beets into a 9x13 inch baking dish. Drizzle with 2 tablespoons olive oil and lemon juice. Season with salt and pepper to taste.
  • Cook beets in preheated oven, turning occasionally, until fork tender, about 45 minutes. Remove from oven, cool, peel, and cut into 1/2 inch pieces.
  • Heat 2 tablespoons olive oil in a large pot over medium heat. Stir in the onion, garlic, celery, and mushrooms; cook and stir until the onion becomes transparent, about 5 minutes. Pour in the chicken broth, and heat 5 minutes. Add the lima beans and mixed vegetables; bring soup to a boil over high heat. Reduce heat to medium-low, and stir in the tomatoes, peas, beets, and crab meat. Season with thyme, hot sauce, salt, and pepper, to taste. Simmer 10 minutes more, and turn off the heat. Just before serving, stir in 2 teaspoons lemon juice.

Nutrition Facts : Calories 272.7 calories, Carbohydrate 37.7 g, Cholesterol 10.9 mg, Fat 10.3 g, Fiber 8.7 g, Protein 10.8 g, SaturatedFat 1.5 g, Sodium 1452.8 mg, Sugar 13.7 g

BEAUTIFUL SOUP (VEGETABLE SOUP WITH BEETS, DILL AND ORANGE ZEST)



Beautiful Soup (Vegetable Soup With Beets, Dill and Orange Zest) image

This is a sweet and buttery tomato-onion soup that evolved, many years ago, toward a kind of borscht, but stopped short. Borscht tastes too earthy for my palate. Tomatoes and orange keep the flavor a bit brighter and more acidic. The name comes from the colors: orange carrots, carnelian tomatoes, magenta beets. I serve it at home, at least twice each winter, with snow-white dollops of sour cream floating on top. It looks wonderful, tastes good, and is very healthful. And without my needing to say a word about mincing or dicing, it teaches my children about the satisfaction of a job well done.

Provided by Celia Barbour

Categories     dinner, soups and stews, appetizer, main course, side dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 14

6 tablespoons butter or 3 tablespoons butter and 3 tablespoons olive oil
3 medium onions, chopped into 1/2-inch pieces
4 cloves garlic, minced
2 small beets, peeled and cut into 1/2-inch dice
4 to 5 medium carrots, cut into 1/2- inch dice
4 stalks celery, cut into 1/2-inch pieces
1/2 medium celery root, peeled and cut into 1/2-inch dice
3/4 cup chopped dill
2 quarts beef or chicken stock
1 28-ounce can diced tomatoes with their juice
Finely grated zest and juice of 1 orange
Salt and freshly ground black pepper
Sour cream, for garnish
Dark whole wheat sour bread or other hearty bread, for serving

Steps:

  • Place flameproof casserole or other deep, wide pan over low heat and add butter or butter-oil mixture. When butter has melted, add onion and garlic; sauté until soft but not browned.
  • Increase heat to medium-high and add beets, carrots, celery, celery root and half the dill. Sauté, adjusting heat as needed, until vegetables have released their liquid, dried and start to turn golden but not brown, about 20 minutes.
  • Add stock and tomatoes with their juice, and bring to a boil. Reduce heat and cook until vegetables are soft, about 45 minutes. Add orange zest and juice, and remaining dill. Season with salt and pepper to taste. To serve, ladle into bowls and top each with a dollop of sour cream. Serve with hunks of bread.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 23 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 1537 milligrams, Sugar 17 grams, TransFat 0 grams

BEET AND GINGER SOUP



Beet And Ginger Soup image

This beet and ginger soup is a snap to make. Many people believe that beets cleanse the liver and that ginger wards off colds, but even if you give no credence to such beliefs, it doesn't matter: this soup is just plain good to eat. I like to make things easy for myself and do no more than blend drained canned beets with additive- and sodium-free broth and grated fresh ginger. The soup can be wonderful at room temperature, or, if you like your soup piping hot, you can heat everything in a pan. But I never do. I just blend and drink. This must be the quickest route to a restoring bowl or mug of something on record.

Provided by Nigella Lawson

Categories     dinner, easy, lunch, quick, soups and stews, appetizer

Time 5m

Yield 1 serving

Number Of Ingredients 5

8 ounces cooked beets (or one 15-ounce can, drained)
2 teaspoons minced or grated ginger
1 cup hot vegetable broth
4 teaspoons lemon juice
Salt and freshly ground black pepper

Steps:

  • Chop cooked beets roughly, and put into a blender with ginger, hot broth and lemon juice. Purée to make a smooth soup. Season with salt and pepper to taste.
  • Pour into a soup bowl, and serve immediately at room temperature, or heat and serve piping hot.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 0 grams, Carbohydrate 20 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 1115 milligrams, Sugar 16 grams

More about "beet and vegetable soup recipes"

BEST BEET VEGETABLE SOUP RECIPE - HOW TO MAKE BEET …
best-beet-vegetable-soup-recipe-how-to-make-beet image
Sep 19, 2013 In the meantime, heat the vegetable oil in large soup pot or Dutch oven, over medium heat. Add the onion and a large pinch of salt, stir, …
From food52.com
Reviews 1
Servings 4
Cuisine American
Category Entree
See details


BEET SOUP (SMOOTH AND VELVETY) | DOWNSHIFTOLOGY
beet-soup-smooth-and-velvety-downshiftology image
Oct 20, 2019 Instructions. Heat the avocado oil in a large stock pot on medium high heat. Add the onion and cook for 3-4 minutes, until softened. Add the garlic, ginger, salt and pepper and cook for an additional 1-2 minutes, until fragrant. …
From downshiftology.com
See details


POLISH BEET SOUP RECIPE (BARSZCZ CZYSTY CZERWONY)
polish-beet-soup-recipe-barszcz-czysty-czerwony image
Jul 25, 2022 Roast until tender, about 30 to 45 minutes. When cool enough to handle, peel, and slice into strips or julienne. If you prefer, julienne some for garnish and dice the rest. In a medium pot, bring meat or vegetable stock to a …
From thespruceeats.com
See details


RUSTIC VEGETABLE-BEET SOUP - AUNT NELLIE'S
rustic-vegetable-beet-soup-aunt-nellies image
Makes 6 servings. Coarsely chop beets; set aside. In large saucepan, heat oil over medium heat. Add onions; sauté about 5 minutes or until softened. Add carrots, sweet potato and garlic. Sauté 3 to 5 minutes or until vegetables …
From auntnellies.com
See details


BEET SOUP RECIPE - UKRAINIAN BORSCHT | THE FOOD BLOG
beet-soup-recipe-ukrainian-borscht-the-food-blog image
Oct 12, 2019 Add vegetable stock, and bring to a boil. Add beets, cabbage, and carrots. Bring back to a boil, then reduce heat to a simmer. Cover and allow to simmer 15 minutes, or until all veggies are tender. Add potatoes, cover, and …
From thefoodblog.net
See details


10 BEST VEGETABLE BEET SOUP RECIPES | YUMMLY
10-best-vegetable-beet-soup-recipes-yummly image
Jan 17, 2023 Beet Soup Better Homes and Gardens. garlic, russet potato, chicken broth, beets, olive oil. Beetroot Soup Unilever UK. olive oil, Knorr Beef Stock Pot, granary bread, creamed horseradish and 5 more. Chilled Beet …
From yummly.com
See details


25 BEST BEET RECIPES | WHAT TO MAKE WITH BEETS - FOOD COM
Mar 4, 2022 Beet, Ginger and Red Cabbage Soup This creamy, ruby red soup has a touch of ginger and rosemary. It's topped with a dollop of sour cream and toasted walnuts for a simple, …
From foodnetwork.com
Author By
See details


CREAMY WHITE BEAN SOUP WITH SAGE GREMOLATA RECIPE
Jan 27, 2023 Remove the saucepan from the heat and reserve the sage-frying oil. Let the fried sage leave cool for a few minutes until cool enough to handle. Place the parsley, garlic, and …
From simplyrecipes.com
See details


OUR 11 BEST, MOST POPULAR SOUP RECIPES OF ALL TIME, RANKED
1 day ago Vegetable Beef Soup Like Great-Grandma Vera Mae's. View Recipe. 8. Marcella Hazan's White Bean Soup with Garlic and Parsley. This soup is eaten in two stages. First, …
From food52.com
See details


HOW TO MAKE BEEF AND VEGETABLE SOUP AND MORE - CHICAGO SUN …
Jan 25, 2023 In a Dutch oven over medium-high heat, cook beef, onion, oregano, salt and pepper about 6 minutes or until beef is no longer pink. Add broth, tomatoes, potatoes and …
From chicago.suntimes.com
See details


ROASTED BEET AND MIXED VEGETABLE SOUP RECIPE BY LAUREN HARDY
Nov 5, 2013 Add carrots, sweet potato, zucchini and herbs (salt & pepper too, if you’d like) and saute for 10-15 minutes. Pour vegetable stock over vegetables and bring to a boil. Then, …
From honestcooking.com
See details


TOP 42 CANNED BEETS SOUP RECIPE RECIPES
Cook for 10 minutes to slightly soften the vegetables.Add in the garlic and saute for 30 seconds or until fragrant.Pour in the beef and the vegetable broth and add the bay leaf. Simmer for 20 …
From laurent490.dixiesewing.com
See details


HOW TO COOK CABBAGE, AND THE DIFFERENT TYPES YOU CAN USE
1 day ago That said, if you have to freeze it, cut the head into wedges and blanch it for about 90 seconds. Transfer the cabbage to ice water to stop the cooking process and dry the wedges …
From tasteofhome.com
See details


BELL PEPPER SOUP - VEGETABLE RECIPES
Jan 30, 2023 Cook and crumble the ground beef in a large pot over medium to medium-high heat. Season the meat with 1 teaspoon salt and ½ teaspoon pepper while it is cooking. Add …
From vegetablerecipes.com
See details


BEEF ENCHILADA CASSEROLE RECIPE - SIMPLYRECIPES.COM
7 hours ago Allow the casserole to cool on the countertop for 10 to 15 minutes. Cut the casserole into 8 squares. Serve the beef enchilada casserole garnished with sour cream, …
From simplyrecipes.com
See details


BEET AND CABBAGE BORSCHT SOUP RECIPE - THE SPRUCE EATS
Aug 17, 2022 Add cabbage, stir to combine, and cook, stirring occasionally, until cabbage wilts, 3 to 5 minutes. Add caraway seeds and grated beets. Stir to combine. Add broth and bring to …
From thespruceeats.com
See details


EASY HAMBURGER SOUP | CHEF DENNIS
Jan 26, 2023 Add the ground beef to the pot and stir until browned. When the ground beef is browned, turn off the heat and remove the ground beef from the pot. Set aside until needed. …
From askchefdennis.com
See details


BORSCHT RECIPE (BEET SOUP) - SPEND WITH PENNIES
Oct 19, 2019 Instructions. Add olive oil to a soup pot and set over medium-high heat. When the oil is hot add in the beets, carrots, potatoes, and cabbage. Stir to combine. Cook for 10 …
From spendwithpennies.com
See details


CREAMY ROASTED BEET SOUP (VEGAN) - CROWDED KITCHEN
Aug 9, 2020 Preheat the oven to 375˚ F. Slice ends off of each beets, then peel. Dice into ½ inch pieces, toss in a bit of olive oil, salt and pepper and roast for about 35 minutes. (See …
From crowdedkitchen.com
See details


INSTANT POT VEGETABLE BEEF SOUP - JUGGLING ACT MAMA
Jan 30, 2023 Instructions. Set your instant pot to the SAUTE setting until it it hot. Season the meat with kosher salt and black pepper. 2 pounds boneless stew beef, 2 tablespoons olive oil, …
From jugglingactmama.com
See details


HEALING LENTIL BEET SOUP | FEASTING AT HOME
Jan 2, 2017 Heat oil in medium pot over medium heat. Sauté shallot for 2-3 minutes, then add garlic. Saute 2 more minutes until golden and fragrant. Add stock, lentils, beets (save a little …
From feastingathome.com
See details


EASY INSTANT POT VEGETABLE BEEF SOUP
Select ‘Saute’ on the Instant Pot. Melt 1 Tbsp. cooking fat in the pot. Season the beef cubes with a little salt and pepper. Add half of the beef and cook until browned, 2-3 minutes, then flip and …
From shop.oostemafarmstead.com
See details


THIS WINTER, TRY THESE AYURVEDIC SOUP RECIPES WHICH ARE SIMPLE AND ...
2 days ago 3 medium purple beets, tops removed, 2 tsp sesame, coconut, or grapeseed oil, 1 yellow onion or fennel bulb, chopped, 3 garlic cloves, minced (reduce or replace with ¾ tsp …
From freepressjournal.in
See details


8 COMFORTING SOUP AND STEW RECIPES | LEITE'S CULINARIA
Jan 25, 2023 Old-Fashioned Minestrone Soup. Beef Stew with Red Wine. Turkey Meatball Soup. White Bean Stew with Tomatoes and Rosemary. Ina Garten’s Easy Tomato Soup. …
From leitesculinaria.com
See details


TOP 45 CANNED BEETS SOUP RECIPE RECIPES
10 Best Beet Soup with Canned Beets Recipes | Yummly . 1 day ago yummly.com Show details . Web Jan 20, 2023 · carrot, beets, red cabbage, chicken stock, olive oil, soup, beets and 3 …
From alhikmahfm.dixiesewing.com
See details


10 LOW-CARB SOUP RECIPES PERFECT FOR COZY WINTER MEALS
1 day ago 1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low-carb eaters, …
From cleanplates.com
See details


BEET, LENTIL AND VEGETABLE SOUP | LISA'S KITCHEN | VEGETARIAN …
Apr 4, 2014 Now add the beets, potatoes, carrots and celery. Stir for 1 minute, then add the lentils and thyme, stir once, and then pour in the vegetable stock or water. Add the turmeric, …
From foodandspice.com
See details


WINTER SALAD RECIPES THAT LET COLD-WEATHER PRODUCE SHINE
Jan 30, 2023 Salad of Pink Radicchio, Citrus, and Mushroom Bagna Cauda. In this recipe from Cooking with Mushrooms by Andrea Gentl, melted anchovies and porcini mushroom powder …
From foodandwine.com
See details


JARS OF RAO'S SOUP RECALLED FOR CONTAINING THE WRONG SOUP
Jan 30, 2023 The affected jars of Chicken & Gnocchi soup were sold in 16-ounce clear jars, and have the following information printed on the top of each jar: Best By NOV 15 2024 EST 251 …
From foodandwine.com
See details


CLEAN-OUT-THE-FRIDGE VEGETABLE SOUP RECIPE | EATINGWELL
Step 1. Heat oil in a large pot over medium heat. Add onion and cook, stirring, until starting to soften, about 2 minutes. Add garlic, cumin, paprika and thyme; cook, stirring, until fragrant, …
From eatingwell.com
See details


Related Search