Beet And Lemon Vinaigrette Quinoa Recipes

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QUINOA AND BEET PILAF



Quinoa and Beet Pilaf image

Use regular pearl white quinoa for this beautiful pink pilaf, which uses both roasted beets and their greens.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course, side dish

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 8

1 bunch of beets 3 large, 4 medium or 5 small, roasted
3/4 to 1 pound beet greens (the greens from 1 generous bunch)
Salt to taste
1 to 2 tablespoons extra virgin olive oil (to taste)
2 garlic cloves, minced
2 teaspoons caraway seeds, lightly crushed
3 cups cooked regular quinoa
2 ounces goat cheese, crumbled or diced 1/2 cup

Steps:

  • Scrub and roast the beets. Once they are cooled, remove the skins and cut into 1/4-inch dice. Set aside.
  • Blanch the greens in a large pot of generously salted water or steam them above an inch of boiling water until wilted, one to two minutes. Refresh with cold water, squeeze dry and chop.
  • Heat the olive oil over medium heat in a large, heavy skillet. Add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute. Add the caraway, beet greens, and salt and pepper to taste. Stir over medium heat for 30 seconds to a minute until the greens are nicely infused with the garlic and oil. Add the beets and quinoa. Toss together until the ingredients are well combined and the quinoa is heated through and colored with beet juice. Taste and adjust salt and pepper. Transfer to a wide serving bowl or platter, and sprinkle the goat cheese over the top. Serve hot.

Nutrition Facts : @context http, Calories 418, UnsaturatedFat 8 grams, Carbohydrate 65 grams, Fat 11 grams, Fiber 11 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 561 milligrams, Sugar 5 grams

ROASTED BEETS WITH LEMON



Roasted Beets With Lemon image

Provided by Food Network Kitchen

Time 1h30m

Number Of Ingredients 0

Steps:

  • Put 2 pounds beets in a baking dish lined with a large sheet of aluminum foil. Sprinkle with 1 tablespoon olive oil, 3 tablespoons water and 1 teaspoon kosher salt. Bring the foil edges together; fold to seal. Roast at 325 degrees F until tender, 45 minutes for small beets and up to 2 hours, 30 minutes for large ones. Let cool. Peel the beets; cut into cubes. Whisk the juice of 1 lemon, 1 1/2 teaspoons sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl; whisk in 3 tablespoons olive oil. Toss with the beets.
  • TIP: Roasting beets intensifies their sweet, earthy flavor. All they need is a simple vinaigrette.
  • How to Peel and Juice a Beet

BEET AND LEMON VINAIGRETTE QUINOA



Beet and Lemon Vinaigrette Quinoa image

I was inspired by a dish served at M Cafe in Los Angeles, which is known for its healthy and delicious menu choices. Its best served cold as a delicious side dish or summer salad.

Provided by Chef Emstar

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup quinoa
2 cups water
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon fresh dill or 1 teaspoon dried dill
1 -2 teaspoon Dijon mustard
2 -3 cooked beets
3 scallions, sliced diagonally

Steps:

  • Put the quinoa and water in a small saucepan and bring to a boil. As soon as it reaches a boil turn it down to a simmer and cover for 10-15 minutes You want all of the water to be absorbed.
  • Make the vinaigrette my whisking together the lemon juice, olive oil, and dijon until emulsified. Then add the dill and salt and pepper to taste.
  • Fluff the quinoa with a fork and put in a mixing bowl.
  • Peel the beets and cut into cubes.
  • Add the scallions, beets and vinaigrette to the quinoa. Toss together and refrigerate for at least an hour.
  • Toss again and serve.

QUINOA SALAD WITH BEETS AND FENNEL VINAIGRETTE



Quinoa Salad with Beets and Fennel Vinaigrette image

Provided by Food Network

Categories     side-dish

Yield 4 to 6 servings

Number Of Ingredients 9

6 beets, trimmed
1/4 cup red wine vinegar
1/4 cup minced shallots
2 teaspoons fennel seeds, crushed
3/4 cup olive oil
1 1/2 cups quinoa
3 cups crumbled feta cheese
1 fennel bulb, trimmed, thinly slice
2 cups chopped fresh arugula

Steps:

  • Cook beets in large saucepan of boiling water until tender, about 45 minutes. Drain. Cool. Peel beets. Cut beets into thin wedges. Place in medium bowl.
  • Whisk vinegar, shallots and fennel seeds in small bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. Drizzle 1/4 cup vinaigrette over beets; toss to coat.
  • Cook quinoa in large pot of boiling salted water until tender, about 10 minutes. Drain well. Rinse with cold water and drain again. Place quinoa in large bowl. Add cheese, fennel and arugula and mix gently. Add remaining dressing and toss to coat. Transfer salad to large bowl. Arrange beets atop salad.

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