Beefed Up Spanish Orzo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF & ORZO MEDITERRANEAN STYLE



Beef & Orzo Mediterranean Style image

Quick-fix skillet supper with orzo pasta, ground beef, spinach, oregano, and tomatoes. So easy to make, great for those nights when you don't feel like cooking, but don't want fast food.

Provided by Matthew Molus

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
1 lb lean ground beef
1 onion, finely chopped
2 -4 garlic cloves, minced
1 (14 1/2 ounce) can tomatoes
1 1/2 cups beef broth
1 teaspoon minced fresh oregano or 1/2 teaspoon crumbled dried oregano
1/4 teaspoon pepper
8 ounces dried orzo pasta (1 cup)
1 (10 ounce) package frozen chopped spinach, thawed
1/2-3/4 cup grated parmesan cheese

Steps:

  • Sprinkle salt into a 10 to 12 inch frying pan over medium-high heat. Crumble beef into pan and cook, stirring often, until meat begins to brown, 3 to 5 minutes. Reduce heat to medium, stir in onion, and continue to cook, stirring, until onion is soft but not brown, about 5 minutes. Spoon off and discard excess fat.
  • Add garlic, tomatoes (break them up with a spoon) and their liquid, broth, oregano, and pepper. Bring mixture to a boil then stir in pasta. Reduce heat, cover and simmer gently until pasta is tender to bite, 10 to 12 minutes.
  • Meanwhile, squeeze as much liquid as possible from spinach. Stir spinach into pasta mixture just until heated through. Serve with cheese to add to taste.

Nutrition Facts : Calories 525.2, Fat 16.6, SaturatedFat 7.1, Cholesterol 84.7, Sodium 954.1, Carbohydrate 53.6, Fiber 5.8, Sugar 6, Protein 39.9

BEEFED-UP SPANISH ORZO



Beefed-Up Spanish Orzo image

Make and share this Beefed-Up Spanish Orzo recipe from Food.com.

Provided by yooper

Categories     Meat

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package orzo pasta
2 tablespoons olive oil
1 lb ground beef
1/2 lb mushroom, coarsely chopped
1 onion, chopped
1 1/2 teaspoons garlic powder
1/2 teaspoon black pepper
1 (28 ounce) jar spaghetti sauce
1 cup salsa
sliced pimento stuffed olive, for garnish

Steps:

  • Cook orzo according to package directions; drain, and set aside.
  • Meanwhile, in a large skillet, heat oil over high heat.
  • Add beef, mushrooms, onion, garlic powder, and black pepper.
  • Cook for 8-10 minutes, or until vegetables are tender and beef is no longer pink, stirring frequently.
  • Add cooked orzo, spaghetti sauce, and salsa.
  • Reduce heat to low and cook 3 to 5 minutes, or until heated through, stirring frequently.
  • Garnish with olives and serve.

Nutrition Facts : Calories 927.5, Fat 30.8, SaturatedFat 8.6, Cholesterol 77.1, Sodium 1483.3, Carbohydrate 118.4, Fiber 6.7, Sugar 25, Protein 43.2

More about "beefed up spanish orzo recipes"

BEEFED-UP SPANISH ORZO RECIPE | CDKITCHEN.COM
beefed-up-spanish-orzo-recipe-cdkitchencom image
Cook orzo according to package directions; drain and set aside. Meanwhile, in a large skillet, heat oil over high heat. Add beef, mushrooms, onion, garlic …
From cdkitchen.com
Servings 6
Total Time 29 mins
See details


SPANISH ORZO, THYME FOR COOKING SIMPLE PASTA SIDE DISH.
spanish-orzo-thyme-for-cooking-simple-pasta-side-dish image
Add orzo and cook for 1 minute, stirring constantly. Add stock, tomato sauce and oregano, bring to a simmer on medium heat. Turn heat to low and simmer until done, stirring occasionally, 15 - 20 minutes.
From thymeforcooking.com
See details


18 EASY ORZO RECIPES - IDEAS FOR COOKING WITH ORZO | KITCHN
18-easy-orzo-recipes-ideas-for-cooking-with-orzo-kitchn image
2022-03-14 6 / 18. Creamy Spinach Parmesan Orzo. Turn that orzo in your pantry into a one-pot meal, where the liquid it’s cooked in becomes a ridiculously creamy sauce before baby spinach and Parmesan are stirred in. Go to …
From thekitchn.com
See details


GREEK BEEF AND ORZO | BLUE FLAME KITCHEN
2019-07-02 Directions. Heat oil in a frypan over medium heat. Add beef and cook, stirring to break up beef, until browned, about 7 - 10 minutes. Drain off excess fat. Add onion and garlic; …
From atcoblueflamekitchen.com
See details


EASY SPANISH BEEF SOUP RECIPE - VISIT SOUTHERN SPAIN
2021-02-17 In a large saucepan or pot heat olive oil at medium heat. Add onions and cook for 3 minutes, then add minced garlic and cook for 1 more minute. Put the beef in the pot and seal …
From visitsouthernspain.com
See details


ORZO RECIPES | BBC GOOD FOOD
Spring vegetable orzo with broad beans, peas, artichokes & ricotta. 5 ratings. Make the most of spring veg in this stew, made with orzo, broad beans, peas, artichokes and ricotta. It can be …
From bbcgoodfood.com
See details


GROUND BEEF AND ONION AND ORZO RECIPES - SUPERCOOK.COM
browse 55 ground beef, onion & orzo recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi français …
From supercook.com
See details


GROUND BEEF ORZO WITH TOMATO CREAM SAUCE • SALT & LAVENDER
2021-07-30 Stir in the garlic, red pepper flakes, Italian seasoning, and orzo, followed by the tomato sauce, beef broth, cream, and Worcestershire sauce. Once it starts to bubble, let it …
From saltandlavender.com
See details


10 BEST BEEF ORZO SOUP RECIPES | YUMMLY
2022-09-13 Pesto Lemon Orzo Soup The Mediterranean Dish. orzo, pesto, broth, lemons, grated Parmesan cheese, crushed red pepper flakes and 4 more.
From yummly.com
See details


GROUND BEEF AND ORZO RECIPES - SUPERCOOK.COM
Ingredients: ground beef, orzo, beef broth, tomato sauce, balsamic vinegar, bell pepper, canned tomato, garlic Saucy Italian Orzo Recipe - (4.3/5) keyingredient.com
From supercook.com
See details


10 BEST ORZO GROUND BEEF RECIPES | YUMMLY
Curried Orzo & Ground Beef, Turmeric And Sweet Sprouting Cauliflower Ramona's Cuisine. chickpeas, ground beef, curry powder, Himalayan salt, cauliflower and 10 more.
From yummly.com
See details


BEEFED-UP SPANISH ORZO - CHAMPSDIET.COM
Beefed-Up Spanish Orzo - champsdiet.com ... Categories ...
From champsdiet.com
See details


BEEFED UP SPANISH ORZO RECIPES
2021-12-21 Orzo with Beef. Yield: 4-6 servings. INGREDIENTS: 2 tbsp olive oil 1 onion, finely chopped 1-2 garlic cloves, grated 1 tbsp tomato paste 1/2 tsp paprika 1 pkg beef cubes …
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #beef     #spanish     #oven     #easy     #european     #dinner-party     #stove-top     #dietary     #low-cholesterol     #comfort-food     #inexpensive     #healthy-2     #ground-beef     #low-in-something     #meat     #taste-mood     #equipment

Related Search