Beef Short Ribs Supreme Gluten Free Recipes

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SAVORY BEEF SHORT RIBS



Savory Beef Short Ribs image

Take your dinner to the next level with this simple, yet stunning, Savory Beef Short Rib recipe.

Provided by Chrystal

Categories     Main Dishes

Time 4h10m

Number Of Ingredients 13

1 teaspoon rosemary
1 teaspoon onion salt
1/2 teaspoon paprika
1/2 teaspoon ground pepper
1/2 teaspoon sage
2 lbs. beef short rib
1 6oz can tomato paste
1 and 1/2 cups water or broth
1/4 cup balsamic vinegar
6 cloves garlic
2 tablespoons Dijon mustard
1 tablespoon unsweetened cocoa
2 tablespoons high temperature oil (I used coconut oil)

Steps:

  • Mix the first five ingredients (the spices) and rub on the outside of the beef short rib; set aside.
  • Place the tomato paste, water, balsamic, garlic cloves, Dijon mustard, and cocoa into a slow cooker and mix with a spoon until combined.
  • Turn the slow cooked on low.
  • In a medium sized skillet, heat the oil until melted and it coats the pan.
  • Sear beef short ribs on all sides until brown. About one minute per side.
  • Add the seared beef short ribs to the slow cooker and cover.
  • Cook on low for 4-6 hours or until they are tender and fall off the bone.
  • Spoon sauce over each piece of beef short rib before serving.

Nutrition Facts : Calories 418 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 113 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2, Sodium 422 grams sodium, Sugar 5 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

BEEF SHORT RIBS SUPREME - GLUTEN FREE



Beef Short Ribs Supreme - Gluten Free image

This is posted on behalf of the Yahoo Group SillyYaks. I made this recipe the other day using Beef Shortribs, but you could also use this recipe for Pork Ribs. My husband and I gave it a "10". I get recipes on the Chitterling website, and they are usually family recipes that other members send in. Of course it isn't a gluten-free site, but for desserts I just change the recipes. Donna S. in Oregon

Provided by DoveChocolatierinKY

Categories     Pork

Time 2h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 lbs beef short ribs
2 teaspoons salt
1/2 cup chopped onion
1/2 cup water
1 garlic clove, minced (I like garlic and used more)
1 (6 ounce) can tomato paste
1 cup catsup
3/4 cup packed brown sugar
1/2 cup cider vinegar
2 tablespoons prepared mustard

Steps:

  • Brown ribs in a large skillet.
  • Cover and cook over low heat for one hour.
  • Drain off pan drippings.
  • Combine remaining ingredients, and pour over ribs.
  • Cover tightly and cook over low heat 1-1/2 hours or until tender.
  • At least using your own ingredients, you don't have to wonder about gluten!

Nutrition Facts : Calories 1590.5, Fat 124, SaturatedFat 53.7, Cholesterol 258.6, Sodium 2436.4, Carbohydrate 66.5, Fiber 2.5, Sugar 59.9, Protein 52.5

GLUTEN-FREE KALBI BEEF



Gluten-Free Kalbi Beef image

Great gluten-free option for a day of grilling.

Provided by AmyBeall

Categories     World Cuisine Recipes     Asian     Korean

Time 1h45m

Yield 10

Number Of Ingredients 8

2 tablespoons sesame seeds
1 ½ cups gluten-free soy sauce (tamari)
⅔ cup white sugar
½ cup chopped green onions
¼ cup sesame oil
2 tablespoons minced garlic
½ teaspoon red pepper flakes
5 pounds Korean short ribs (cut flanken-style into 1/2-inch slices across the bones)

Steps:

  • Toast sesame seeds in a small skillet over medium heat until lightly browned, 3 to 5 minutes.
  • Combine sesame seeds, soy sauce, sugar, green onions, sesame oil, garlic, and red pepper flakes in a saucepan. Simmer over medium-low heat, stirring constantly, until flavors combine, about 10 minutes. Remove from heat and let marinade cool completely, about 15 minutes.
  • Place short ribs in large resealable plastic bags and cover with cooled marinade. Seal and let marinate in the refrigerator, at least 1 hour or overnight for maximum flavor.
  • Preheat grill for medium heat and lightly oil the grate.
  • Drain short ribs, discarding marinade, and cook on the preheated grill until browned, about 5 minutes per side.

Nutrition Facts : Calories 607.6 calories, Carbohydrate 17.1 g, Cholesterol 93.2 mg, Fat 48.1 g, Fiber 0.8 g, Protein 26.4 g, SaturatedFat 18.6 g, Sodium 2444 mg, Sugar 14.2 g

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