BEEF KOFTAS WITH PITAS AND YOGURT
Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.
Provided by Pinaygourmet 345142
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
- Transfer to large bowl; beat in egg.
- Add beef and 2 tbsp water; mix well.
- Shape by heaping 2 tbsp into small sausages.
- Thread each lengthwise onto metal or soaked wooden skewer.
- Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
- Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
- Combine yogurt with remaining mint and minced parsley.
- Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4
BEEF KOFTAS WITH MINTED YOGURT
Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.
Provided by racehorse87
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
- Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
- Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
- Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6
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