Mrs Dash Carrots Recipes

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CARROT FRIES WITH KETCHUPY RANCH



Carrot Fries with Ketchupy Ranch image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

4 carrots
2 tablespoons olive oil
2 teaspoons freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon fresh thyme, minced
1/2 cup ketchup
1/2 cup bottled ranch dressing

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the ends off the carrots and halve crosswise. Halve the carrots lengthwise, then cut lengthwise again in half or thirds, depending on the size, to create equal-size sticks.
  • In a mixing bowl, toss together the carrots, olive oil, pepper, garlic powder, salt and thyme. Transfer to a baking sheet and spread into a single layer. Bake, flipping halfway through, until the carrots are cooked through and the edges begin to crisp, 18 to 20 minutes.
  • Meanwhile, mix together the ketchup and ranch in a small bowl. Serve the carrot fries with the ketchupy ranch.

7 MINUTE STEAMED CARROTS WITH HERBS



7 Minute Steamed Carrots With Herbs image

I threw this together tonight for a quick, healthy side dish that my 2 year old might actually eat. She loved it! And so did the rest of us :)

Provided by NikasMommy

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb baby carrots
i can't believe its not butter-flavored cooking spray, 15 sprays
1 tablespoon Mrs. Dash garlic and herb seasoning
2 tablespoons parmesan cheese

Steps:

  • Put baby carrots in medium or large Ziploc steamer bag. Microwave for 6 minutes. Carefully open bag (the steam is very HOT!) and add the butter sprays, seasoning mix and cheese. Close the bag and shake well to combine. Serve!

Nutrition Facts : Calories 50.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.2, Sodium 126.8, Carbohydrate 9.4, Fiber 3.3, Sugar 5.4, Protein 1.7

MRS. DASH CARROTS



Mrs. Dash Carrots image

Make and share this Mrs. Dash Carrots recipe from Food.com.

Provided by Lori Mama

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb sliced carrot, cooked
1/2-1 tablespoon Mrs. Dash garlic and herb seasoning
2 tablespoons butter
2 tablespoons brown sugar

Steps:

  • Melt the butter in a medium saucepan.
  • Add 1/2 teaspoons Mrs. Dash and sauté for a minute.
  • Add the brown sugar and mix until dissolved.
  • Add the cooked carrots and continue to sauté for about five minutes or until the sugar starts to glaze the carrots.
  • Taste and add more of the seasoning if you like.
  • Serve hot.

Nutrition Facts : Calories 123.7, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 130.9, Carbohydrate 17.6, Fiber 3.2, Sugar 12.1, Protein 1.1

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