Beef Choufleur Recipes

BEEF CHOUFLEUR

Beef Choufleur image

This is one of my Grandma's recipe's that I have enjoyed since I was little... it sounds kinda funny but it is AMAZING!!! And I'm picky! Hope everyone enjoys it!!!

Provided by Sstewart234

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb boneless beef roast (1/2 inch squares)
2 tablespoons butter
1 small cauliflower head (Separated)
1 green bell pepper (3/4 inch pieces)
1/4 cup soy sauce
1 garlic clove (Minced)
2 tablespoons cornstarch
1/2 teaspoon sugar
1 1/2 cups beef broth
1 cup green onion
3 cups rice

Steps:

Brown meat in butter for about 5 minutes.
Add cauliflower, green pepper, soy sauce and garlic. Stir lightly to coat vegetables with soy sauce. Cover and simmer vegetables until barely tender (about 10 minutes).
In a separate bowl blend cornstarch, sugar and broth. Add to meat mixture with green onions.
Cook Stirring constantly until thoroughly heated and sauce is thickened.
Serve over a bed of rice.

More about "beef choufleur recipes"

BEEF CHOUFLEUR - TEXAS A&M UNIVERSITY

Web Jul 22, 2015 Cut meat into 1/2 inch squares. Brown meat in canola oil about 5 minutes. Separate cauliflower into florets (about 4 cups). Add cauliflower, green pepper, soy sauce, and garlic. Stir lightly to coat …
From dinnertonight.tamu.edu

See details

HELENE’S ROASTED CAULIFLOWER | RICARDO

Web Preparation. With the rack in the middle position, preheat the oven to 230 °C (450 °F). Line a baking sheet with parchment paper. In a bowl, combine the sugar, salt, spices, and oil. Coat the cauliflower florets. Bake for about …
From ricardocuisine.com

See details

BEEF CHOUFLEUR - BIGOVEN.COM

Web May 7, 2014 Cut meat into 1/2 inch squares. Brown meat in butter about 5 minutes. Add cauliflower, green pepper, soy sauce and garlic. Stir lightly to coat vegetables with soy …
From bigoven.com
5/5 (1)
Total Time 30 mins
Category Main Dish
Calories 305 per serving

See details

BEEF CHOUFLEUR RECIPE - FARM AND DAIRY

Web Jul 6, 2022 Cut meat into 1/2 inch squares. Brown meat in canola oil about 5 minutes. Separate cauliflower into florets (about 4 cups). Add cauliflower, green pepper, soy …
From farmanddairy.com
Estimated Reading Time 30 secs

See details

BEEF RENDANG CURRY VIDEO | JAMIE OLIVER

Web Sep 22, 2016 Play Perfect pork chops: Jamie Oliver 4:44 Mains. Play Prawn Toast Toastie: Jamie Oliver 4:03 Fish & seafood. Play Bloody Mary beef: Jamie Oliver 5:11 Mains. …
From jamieoliver.com

See details

BEEF ROAST AND CAULIFLOWER RECIPES - SUPERCOOK

Web browse 20 beef roast and cauliflower recipes collected from the top recipe websites in the world. SuperCook ... Beef Choufleur. therecipe.website. Ingredients: beef roast, …
From supercook.com

See details

8 SATISFYING GROUND BEEF PASTA RECIPES | COOKIES AND CUPS

Web Mar 12, 2023 How to Store and Reheat Pasta. Make sure to let leftover pasta cool to room temperature before storing it airtight. When properly stored, most pasta dishes will keep …
From cookiesandcups.com

See details

BEEF CHOUFLEUR | RECIPE | BEEF, BEEF RECIPES, ONE POT MEALS

Web Oct 16, 2019 - This simple beef choufleur is a one pot meal the family will enjoy! It's healthy and takes less than 30 minutes from assembly to table! Pinterest. Today. Explore. When …
From pinterest.com

See details

CAULIFLOWER GRATIN RECIPE – GRATIN AU CHOU-FLEUR - THE SPRUCE EATS

Web Jan 4, 2022 Ingredients 1 large (3 -pound) head cauliflower, cut into florets 5 tablespoons (2 1/2 ounces) unsalted butter 1/4 cup all-purpose flour 4 cups milk 2 teaspoons salt 1 …
From thespruceeats.com

See details

RECIPE: BEEF CHOUFLEUR (1971) - RECIPELINK.COM

Web BEEF CHOUFLEUR 1 pound boneless round steak, cut 1/3 inch thick 1 small head cauliflower 2 tablespoons butter or margarine 1 green pepper, cut in 3/4 inch pieces 1/4 …
From recipelink.com

See details

BEEF CHOUFLEUR - RECIPE - COOKS.COM

Web Nov 15, 2009 BEEF CHOUFLEUR 1 lb. round steak, cut 1/3" thick or left over roast beef 1 sm. cauliflower 2 tbsp. butter 1 green pepper, cut into 3/4" pieces 1/4 c. soy sauce 1 …
From cooks.com

See details

INDULGE IN THESE CORNED BEEF RECIPES TO CELEBRATE ST. PATRICK'S DAY ...

Web 9 hours ago 1 medium head cabbage (about 2 pounds), cut into 8 wedges; 3 tablespoons butter, softened; 1 tablespoon Dijon-style mustard; 1 ½ teaspoons chopped fresh dill
From foxnews.com

See details

CHEESY GROUND BEEF & CAULIFLOWER CASSEROLE RECIPE | EATINGWELL

Web Step 2. Heat oil in a large oven-safe skillet over medium heat. Add onion and bell pepper; cook, stirring, until softened, about 5 minutes. Add beef and cauliflower; cook, stirring …
From eatingwell.com

See details

BEEF CHOUFLEUR - RECIPE - COOKS.COM

Web BEEF CHOUFLEUR 1 lb. boneless beef steak, cut 1/3 inch thick 2 tbsp. butter 1 sm. cauliflower, separated 1 green pepper, 3/4 inch slices 1/4 c. Soy sauce 1 clove garlic, …
From cooks.com

See details

BEEF CHOUFLEUR - RECIPE - COOKS.COM

Web BEEF CHOUFLEUR 1 lb. boneless round steak 1 sm. head cauliflower 2 tbsp. butter 1 green pepper, cut into 3/4 inch pieces 1/4 c. soy sauce 1 clove garlic, minced 2 tbsp. …
From cooks.com

See details

40+ BEEF RECIPES - EASY, TASTY DINNERS TO MAKE WITH BEEF …

Web Feb 21, 2022 Take your pick between casseroles, tacos, stir fry, soup, and more. 1 / 22. Cowboy Casserole. This ultra-comforting casserole is packed with lots of melty cheddar …
From thekitchn.com

See details

BEEF CHOUFLEUR RECIPE - COOKSRECIPES.COM

Web Recipe Ingredients: 8 ounces beef round steak, 1/3-inch thick 2 teaspoons butter or margarine 1 1/4 cups cauliflower florets 1/2 small green bell pepper, seeded and cut into …
From cooksrecipes.com

See details

BEEF CHOUFLEUR - DINNERTONIGHT.TAMU.EDU

Web Beef Choufleur. August 24, 2017 by courtney.debord. Newest Recipes. Strawberry Basil Lemonade; Peachy Mint Iced Tea with Lemon ... Recipes to Try. Main Dishes. Beef …
From dinnertonight.tamu.edu

See details

BEEF CHOUFFLEUR - RECIPE - COOKS.COM

Web 1 lb. beef round steak 2 tbsp. butter 1 lb. cauliflower, broken up 1 green pepper, cut 1 inch pieces 1/4 c. soy sauce 1 clove garlic, minced 2 tbsp. cornstarch
From cooks.com

See details

BEEF CHOUFLEUR RECIPE - PLAIN.RECIPES

Web Directions. Cut meat into 1/2" squares. Separate cauliflower into flowerettes (about 4 c.). Brown meat in butter 5 min. Add in cauliflower, green pepper, soy sauce and garlic.
From plain.recipes

See details

BAKED CORNED BEEF AND CABBAGE RECIPE - MAKE YOUR MEALS

Web Prepare the vegetables: Cut the cabbage in half and remove the core then cut each half into 4 wedges, leaving you with a total of 8 wedges. Peel the onion and cut into 8 wedges. …
From makeyourmeals.com

See details

BEEF CHOUFLEUR RECIPE - COOKEATSHARE

Web 1 pound round steak, cut 1/3" thick or possibly left over roast beef 1 sm. cauliflower 2 tbsp. butter 1 green pepper, cut into 3/4" pcs 1/4 c. soy sauce 1 clove garlic, chopped 2 tbsp. …
From cookeatshare.com

See details

CORNED BEEF: HOW TO COOK IN OVEN, SLOW COOKER - FREEP.COM

Web 8 hours ago Preheat the oven to 300 degrees. Have ready three sheets of foil to wrap the corned beef in. Place the corned beef on the foil. Sprinkle with the garlic and onion …
From freep.com

See details

BEEF CHOUFLEUR - BIGOVEN.COM

Web 1 1/2 cups Beef broth 1 cup Shallot s sliced 3 cups Rice ; Cooked - Hot Servings INSTRUCTIONS Cut meat into 1/2" Squares. Separate cauliflower into florets - 4 cups. …
From bigoven.com

See details