Basque String Green Beans Recipes

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BASQUE POTATO AND GREEN BEAN SOUP WITH GARLIC



Basque Potato And Green Bean Soup With Garlic image

Provided by Susan Herrmann Loomis

Categories     soups and stews, appetizer

Time 45m

Yield Six servings

Number Of Ingredients 7

1 1/2 pounds russet potatoes, peeled and cut into 2-inch cubes
Kosher salt
6 cups water
1 pound green beans, trimmed, cut on the slant into 2-inch lengths
6 tablespoons olive oil
6 large cloves garlic, thinly sliced
Freshly ground black pepper

Steps:

  • Place the potatoes, one tablespoon of salt and the water in a large saucepan over medium-high heat, cover and bring to a boil. Cook until the potatoes are nearly soft through, about 15 minutes. Add the green beans and cook, uncovered, until they start to turn tender and lose their bright green color, about 15 minutes.
  • While the beans and potatoes are cooking, heat the olive oil in a small saucepan over medium heat. When the oil is hot but not smoking, add the sliced garlic and cook, stirring constantly, until it turns golden brown, about five to eight minutes. Remove from the heat and reserve.
  • When the beans and potatoes are cooked, add the garlic and olive oil to the soup and stir. Season to taste with salt and pepper, if desired, and serve immediately.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 11 grams, Carbohydrate 28 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 1037 milligrams, Sugar 3 grams

CURRIED STRING / GREEN BEANS



Curried String / Green Beans image

Make and share this Curried String / Green Beans recipe from Food.com.

Provided by CardaMom

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 large onion, finely chopped
3 tablespoons oil
4 garlic cloves, minced
2 lbs string beans, washed and trimmed
1 large tomatoes, seeded and finely chopped
3 tablespoons tomato paste
1 -2 teaspoon curry powder
1 teaspoon sugar
salt and pepper

Steps:

  • Sauté onion in oil until lightly browned.
  • Add garlic and sauté briefly.
  • Add remaining ingredients.
  • Add water to just barely cover string beans.
  • Mix well.
  • Partially cover and cook on low flame for approximately 40 minutes,until string beans are tender and liquid is partially absorbed (the sauce should be thick).

GARLIC STRING/GREEN BEANS (FIT FOR LIFE)



Garlic String/Green Beans (Fit for Life) image

My family has been using this recipe since the 80's. These are great with steak or chicken. Also great if you are on a low calorie diet.

Provided by Peytons Mom

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 teaspoon garlic, minced
4 cups fresh string beans or 4 cups frozen string beans
1/2 teaspoon dried thyme or 1 teaspoon fresh thyme
1/2 teaspoon sea salt
fresh ground pepper (about a tsp)
2 cups water
1 vegetable bouillon cube
1 dash fresh lemon juice

Steps:

  • In large heavy saucepan, heat oil.
  • Add garlic and beans, and saute over high heat to sear beans, stirring frequently so they do not burn.
  • Add thyme, sea salt, and pepper to taste.
  • Add water and bouillon.
  • Bring to boil, cover tightly, reduce heat to medium-low, and simmer for 20-30 minutes or until beans are tender when pierced with tip of sharp knife.
  • Add more water, if necessary.
  • Frozen beans will take only half the time.
  • Add squeeze of lemon juice and toss well.
  • Original recipe states it serves 2 but it easily will serve four as a side dish.

THE BEST BASQUE BEANS



The Best Basque Beans image

Make and share this The Best Basque Beans recipe from Food.com.

Provided by CJAY8248

Categories     Beans

Time 3h10m

Yield 1 pot beans, 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs dried kidney beans
3 cups water
1/2 lb chorizo sausage, cut in 3/4-inch chunks
2 cups beef broth
3/4 lb boneless pork, cut in small pieces
1 onion, chopped
4 garlic cloves, chopped
1 bay leaf
1 teaspoon dried oregano
1/2 teaspoon salt
1 teaspoon fresh ground black pepper

Steps:

  • Combine beans and water in large pot. Bring to a boil over high heat. Reduce heat and simmer 2 minutes. Remove from heat. Cover and let stand 1 hour. Meanwhile, cook chorizo over medium heat in skillet until brown, breaking up as little as possible. Drain and set aside. When beans are finished soaking, drain and return to pot. Add beef broth, pork, onions, garlic, bay leaf and oregano. Bring to a boil. Reduce heat and simmer 1 hour. Add chorizo, salt and pepper and simmer, uncovered, until beans are very tender and broth thickens slightly, about 20 minutes, stirring occasionally. Remove bay leaf.

BASIC BASQUE BEANS



Basic Basque Beans image

This recipe comes out of one my Basque cook books called The Basque Table, great book. I have cooked these beans for very large dinners (up to 70 people) always a winner. I have made a few changes. If you are preparing beans as a side dish, soup bones or morrow bones will suffice for flavor, I use ham hocks if I have them if not soup bones will work. But for a main course, you may want to add meat to the pot. Bacon or chorizo or even hamburger will work. If using hamburger, sauté first. *Research in recent years by the U.S. Dept. of Agriculture shows that a simple procedure in preparation will eliminate 80% of the gas caused in eating beans. Complex sugars are that element and can be dissolved out in the soaking water by following this method. 1. Add the washed beans to a large pot with at least 3 times as much boiling water. 2. Boil 2 minutes without a lid 3. Remove from fire, cover and let stand 1 hour. 4. Discard water and add fresh cold water to cook.

Provided by littlebasque

Categories     Beans

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

2 cups dried beans
2 large onions, chopped
5 large garlic cloves
1 stalk celery, chopped
1 carrot, chopped
2 sprigs parsley
1 (8 ounce) can tomato sauce
salt & pepper
cayenne pepper

Steps:

  • Wash and pick over beans to discard any stone or other debris. After preliminary preparation, add fresh cold water (hot water toughens them) to about 2 inches above beans.
  • Add soup bones or ham hocks. Bring to a boil and skim off the foam that forms. After beans have simmered covered for about 45 minutes, and are beginning to soften, add the rest of the ingredients. (If onion or salt is added in the beginning, the beans may toughen).
  • Continue cooking for about 45 minutes, or until beans are very tender. Adjust seasoning to taste.

HELEN'S CREAMY GARLIC STRING / GREEN BEANS



Helen's Creamy Garlic String / Green Beans image

This is so easy! The kids will thank you for it. I haven't met one yet that has turned this dish away. This is a family favorite amongst everyone. Enjoy!

Provided by glitter

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb fresh string beans or 1 lb frozen string bean, cut approx 1 inch
water
1/2 teaspoon salt
2 -3 medium potatoes, cubed
2 -3 garlic cloves, minced
2 tablespoons butter or 2 tablespoons margarine
enough flour, to make a blond roux
add salt

Steps:

  • In a pan put your string beans and potatoes.
  • Pour enough water to go up about 1/2 way.
  • Add salt.
  • Cover.
  • And bring to a boil.
  • Cook until potatoes and beans are tender.
  • Drain water into a large measuring cup.
  • Take a small iron skillet, melt butter, add enough flour to make a roux to thicken the beans with.
  • When the roux is a good golden color add the garlic and saute but do not brown the garlic.
  • Add some of the bean/potato liquid to the roux and stir constently until you get the consistency of sauce you would like for your beans.
  • Before you add the sauce, use your wooden spoon.
  • With the back of the spoon mash a few of the potatoes so they will blend with the sauce, but leave others whole.
  • Mix everything together and cook just a few moments until the beans and potatoes have taken on a little of the flavor of the sauce.
  • Taste to make sure there is enough salt.
  • If not this is the time to add it.
  • Last but not least just before serving stir in 1 Tblsp. sour cream.

BASQUE STRING / GREEN BEANS



Basque String / Green Beans image

Make and share this Basque String / Green Beans recipe from Food.com.

Provided by littlebasque

Categories     Low Protein

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb fresh green beans or 1 lb frozen green beans
1 small onion, sliced thinly
2 garlic cloves
3 -4 slices bacon, diced
1 (8 ounce) can tomato sauce
salt and pepper

Steps:

  • Cook bacon until crisp; remove from skillet. Add onion and garlic to o1 tablespoon bacon drippings. Cook until tender on low heat.
  • In a saucepan, combined tomato sauce, onion, garlic, and bacon; bring to a boil. Add drained string beans and simmer for about 15 minutes. Season to taste.
  • If using fresh or frozen beans, cook until tender.

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