30-MINUTE INDIAN EGGPLANT CURRY (BRINJAL CURRY)
This easy eggplant curry recipe is healthy, flavour packed and a terrific Indian curry dish - with all of the cooking taking place in one pot. Also known as brinjal curry, cubes of eggplant (aubergine, for some!) and potatoes simmer in a thick and spicy tomato sauce to create this nourishing vegan curry. Recipe is gluten free, and it isn't drenched in oil either
Provided by Shahzadi Devje
Categories Main
Time 30m
Number Of Ingredients 17
Steps:
- Heat a large pan and add oil, mustard seeds, garlic, cinnamon sticks and bay leaf. Temper the whole spices along with the garlic on low heat until the spices and garlic release their aroma
- Next, add the tomato passata, curry powder, turmeric coriander powder, salt and green chillies to the pan. To prevent spluttering, keep the heat low at this stage. Simmer on low heat for 1-2 minutes
- When the oil begins to separate and appear on the surface of the sauce, add eggplant, potatoes and water. Stir well to coat all the pieces, and simmer on low-medium heat for 15 minutes (covered) or until the eggplant and potatoes are cooked through. Don't forget to check in halfway to be sure the curry isn't sticking to the bottom of your pan. Stir gently so as not to break up the eggplant potato pieces
- Garnish with lemon juice, garam masala and fresh cilantro
Nutrition Facts : Calories 332 kcal, Carbohydrate 64 g, Protein 14 g, Fat 6 g, SaturatedFat 1 g, Sodium 677 mg, Fiber 20 g, Sugar 20 g, UnsaturatedFat 5 g, ServingSize 1 serving
EGGPLANT AND POTATO CURRY
A simple side often served with Indian flatbread, eggplant and potato curry is a flavorful dry curry-style dish also known as aloo baingan.
Provided by Shweta Arora
Categories Side
Number Of Ingredients 17
Steps:
- In a cooking vessel heat some oil and once hot add the cumin seeds and asafoetida. Once they start spluttering add the ginger, garlic and green chillies. Sauté for couple of seconds and add the onion and cook until golden brown. Then add the potatoes and cook till half cooked. Now add the tomatoes, salt, pepper and turmeric powder.Cover and cook until tomatoes are soft.
- While the potatoes and tomatoes are cooking chop each eggplant into 2-4 pieces (Depending on the size) and immerse them in water and salt mixture to prevent them from turning brown. Once the tomatoes are soft add the red chilli powder, amchur and mix well. Cook till the potatoes are ¾th cooked. That's the time to add the chopped eggplant. Mix,cover and cook till eggplants and potatoes are done. Last but not least add some garam msala, finely chopped coriander leaves and dry fenugreek leaves (crushed between palms). Mix and cook for another 2 mins or so.
EGGPLANT AND POTATO CURRY
This is my version of a spicy dish we had on our last trip to Chicago. It was served with white rice. Recommend Japanese Eggplant. Would also recommend thin skinned white potatoes so that there is no peeling.
Provided by Debbwl
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a pan. Add spices, tomatoes, sugar and salt.
- Cook on medium heat for 3 minutes till the tomatoes are soft.
- Add potatoes and eggplant. Cook for about 5 minutes.
- Add a 1 cup of water and continue to cook over medium heat for about 5 to 10 minutes more till the vegetables are tender. Watch the pot as you may need to add another 1/4 to 1/2 cup of water to prevent scorching.
- Serve hot with white rice.
Nutrition Facts : Calories 364.1, Fat 8.4, SaturatedFat 1.2, Sodium 43.9, Carbohydrate 69.5, Fiber 22.1, Sugar 16.3, Protein 10.2
ALOO BAINGAN - EGGPLANT AND POTATO CURRY
Here's an easy Aloo Baingan (Eggplant/Aubergine and Potato Curry) recipe made with simple ingredients you likely have on hand. This is a Pakistani & North Indian-style vegan curry that's tasty enough to serve guests. Tested to perfection!
Provided by Izzah Cheema
Categories Main Course Side Dish
Time 55m
Number Of Ingredients 18
Steps:
- Slice off the stem of the eggplant. Then continue to slice the eggplant widthwise into 3/4 inch-thick rounds. Dice the rounds into 1-inch cubes.
- Place a large, nonstick skillet over medium-high heat. Add ¼ cup oil to lightly coat the bottom of the skillet. Add the eggplant in a single layer (you may need to do this in 2 batches) and pan-fry for 3 minutes, until golden brown. Then flip the pieces and pan-fry for another 2-3 minutes. Add oil as needed and distribute as needed because the eggplant has a tendency to absorb oil. Remove onto a plate and set aside. (See Note 1)
- Heat oil in a heavy bottomed pan over medium-high heat. Once hot, add the cumin seeds and allow them to sizzle for a few seconds. Add the onion and sauté, stirring frequently, until lightly golden (~8-10 min). Deglaze with 2 tbsp of water.
- Once the water dries up, add the garlic and ginger and sauté for another minute, until the raw smell disappears and the onions deepen in color. Add the tomatoes, green chili pepper, all spice powders (except garam masala), and salt. Cook until the tomatoes are soft and the oil begins to separate from them (~4-5 minutes). If needed, add 2 tbsp of water to deglaze the pan and help the tomatoes disintegrate into the masala.
- Once the oil has separated from the curry base/masala, add the potatoes. Sauté for another 2-3 minutes to soften. Add 1/2 cup water and stir to mix.
- Turn the heat down to low-medium, cover, and cook for 10 minutes. Stir in the pan-fried eggplant (See Note 2) and cook for another 15-17 minutes, stirring occasionally. If it's sticking to the bottom of the pan, deglaze with 1/4 cup of water. The eggplant should get mushy and the potato should be very tender.
- If needed, raise the heat and sauté for 2-3 minutes, until the oil starts to separate again and most of the eggplant has disintegrated into the masala.
- Adjust salt and seasoning if needed. Turn off the heat and sprinkle in cilantro, garam masala or chaat masala (if using), and lemon juice. Serve hot with roti, naan, or any type of bread.
Nutrition Facts : Calories 237 kcal, Carbohydrate 26 g, Protein 4 g, Fat 14 g, SaturatedFat 2 g, Sodium 1176 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 12 g, ServingSize 1 serving
INDIAN CURRY WITH POTATOES, CHICKEN, AND EGGPLANT
This is a delicious and fairly easy curry recipe, it uses many spices and has a lot of flavor. NOTE: the longer you leave it to sit, the better the flavors to develop
Provided by BachFromTheDead
Categories Curries
Time 6h35m
Yield 6 , 6 serving(s)
Number Of Ingredients 19
Steps:
- Cut all of the vegetables and the chicken accordingly. Put all ingredients into a large pot (not cast-iron, the acidity of the tomatoes is bad for it).
- Cook over high heat for approximately 10 minutes. Turn heat to low and let slow cook for approximately 7 hours.
- Serve with hot basmati rice or naan/chapatis/roti.
More about "eggplant and potato curry recipes"
ALOO BAINGAN (POTATO & EGGPLANT CURRY) - PIPING POT CURRY
From pipingpotcurry.com
ALOO BAINGAN RECIPE - POTATO EGGPLANT CURRY - VEGAN RICHA
From veganricha.com
GREEK EGGPLANT AND POTATOES - HEATHER CHRISTO
From heatherchristo.com
EGGPLANT AND POTATO CURRY | HEALTHY VEGETARIAN RECIPES
From heartfoundation.org.nz
EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY | RECIPETIN …
From recipetineats.com
POTATO AND EGGPLANT CURRY (ALOO BAINGAN SABZI) - HEALTHIER STEPS
From healthiersteps.com
Cuisine IndianTotal Time 50 minsCategory EntréeCalories 158 per serving
15 ALOO BAINGAN RECIPE PAKISTANI - SELECTED RECIPES
From selectedrecipe.com
EGGPLANT AND TOMATO CURRY | HEALTHY RECIPE | WW NZ
From weightwatchers.com
GREEN BEAN AND POTATO CURRY - HUNGRY LANKAN
From hungrylankan.com
BAINGAN ALOO KI SABZI RECIPE | HOW TO MAKE EGGPLANT AND POTATO …
From youtube.com
RINGNA BATATA NU SHAAK | EGGPLANT AND POTATO CURRY
From jcookingodyssey.com
POTATOES AND EGGPLANT RECIPE IN BENGALI // এভাবে ডালের …
From dailymotion.com
EGGPLANT POTATO CURRY (AUBERGINE ALOO BAINGA) | RECIPE - ELLE …
From ellerepublic.de
BAINGAN METHI RECIPE [INDIAN EGGPLANT FENUGREEK CURRY]
From livingsmartandhealthy.com
EGGPLANT AND POTATO CURRY RECIPE | RECIPES.NET
From recipes.net
EGGPLANT AND POTATO CURRY - INDIAN RECIPES - DELISH
From delish.com
DELICIOUS EGGPLANT AND POTATO CURRY RECIPE | PEAKD
From peakd.com
HOW TO MAKE A DELICIOUS EGGPLANT POTATO CURRY - YOUTUBE
From youtube.com
INSTANT POT ALOO BAINGAN (POTATO EGGPLANT CURRY)
From indianveggiedelight.com
ROASTED EGGPLANT CURRY WITH SWEET POTATO • DAISYBEET
From daisybeet.com
EGGPLANT-POTATO CURRY, EGGPLANT AND POTATO CURRY | VAHREHVAH
From vahrehvah.com
TOP 45 SWEET POTATO AND EGGPLANT RECIPE RECIPES
From gengo.keystoneuniformcap.com
EGGPLANT AND POTATO CURRY RECIPE - QUICK FROM SCRATCH …
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #healthy #vegetables #african #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love