Banana Date Peach Pudding Raw Food Recipes

RAW VEGAN BANANA PUDDING

Steps:

• You can soak the cashews overnight (I didn't), but it's totally up to you. If your food processor or blender is not very powerful, I recommend you to soak them.
• Place all the ingredients in a food processor (or a blender) and blend until smooth. Chill for at least 2 hours.
• Before serving, top with your favorite toppings (I added fresh raspberries and chopped cashews).

INSTANT BANANA DATE DESSERT (VEGAN & GOOD FOR YOU TOO!)

Steps:

• Peel & chop the bananas & dates & mix them with the creamer in a bowl or a dessert dish.
• Drizzle the chocolate syrup over the fruit & cream mixture & eat up!

BANANA & DATE DESSERT

Steps:

• Slice the dates in half & remove the pits then chop into large pieces. Cut the bananas into 1/2 inch thick rounds then cut the rounds in half.
• Whip the cream & sugar together with an electric mixer until stiff peaks are formed.
• Gently fold in the bananas and the dates. Separate into individual serving dishes and sprinkle with cinnamon. Chill for 30 minutes before serving.

RAW FOOD: LEMON PUDDING (BANANA BASE)

Steps:

• Mash the banana with a fork.
• Mix in the rest of the ingredients with a spoon.
• Alternatively, process all ingredients in a food processor until mixed.
• Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.

BANANA PUDDING (RAW RECIPE)

Steps:

• Blend banana and avocado until smooth and fluffy.
• Chill til ready to serve, at which time top with pistacios as a garnish.

RAW VEGAN BANANA PUDDING

Steps:

• Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.

BANANA AND DATE PUDDING

Steps:

• Preheat oven to 180°C Spread the hazelnuts over an oven tray. Roast in preheated oven for 10 minutes or until lightly toasted. Place hazelnuts in a clean tea towel and rub to remove the skins. Coarsely chop.
• Line the base of a 20cm round (base measurement) springform pan with baking paper. Rub the butter over the base and side of the pan. Sprinkle with the chopped hazelnuts.
• Place dates and bicarbonate of soda in a heatproof bowl. Pour over the boiling water and set aside for 5 minutes to soak. Transfer to the bowl of a food processor. Add the banana, sugar, extra butter and flour and process until almost smooth. Pour into the prepared pan.
• Bake in preheated oven for 1 hour or until a skewer inserted in the centre comes out clean. Remove from oven and set aside for 10 minutes to cool slightly.
• Meanwhile, to make the butterscotch sauce, combine the sugar, cream and butter in a medium saucepan over medium heat. Cook, stirring, for 5 minutes or until butter melts and mixture is well combined and heated through.
• Pour half the sauce over the pudding. Cut into wedges, drizzle with remaining sauce. Serve immediately with cream or ice-cream, if desired.

PEACH AND BANANA BREAD PUDDING

Steps:

• 1. Preheat oven to 350 degrees F. - prep (4) ramekins with butter flavored cooking spray.
• 2. In large bowl, combine eggs, agave, half & half, heavy cream and 2 ounces of soften cream cheese. blend well, add 1/2 cup of rum. Then add cube bread and let stand for about 20 minutes or until the bread is totally soak.
• 3. Then fold in chopped bananas and peaches into mixture and blend well. Pour mixture into each ramekins and place on a lined baking sheet. Bake for about 45 - 50 minutes or until golden brown and set.
• 4. In a sauce pan over medium heat, combine butter, balance of cream cheese and agave nectar, let come to a boil. Then remove from heat add balance of rum blend well and return to heat to form a thick glaze like sauce. Then remove Bread Pudding from oven and pour the hot rum sauce over bread pudding and serve.