Sauteed Chayote With Garlic And Herbs Recipes

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SAUTEED CHAYOTE WITH GARLIC AND HERBS



Sauteed Chayote with Garlic and Herbs image

Look for chayote at supermarkets, Latin markets, and natural foods stores - it's a light-green pear-shaped squash that's mild and crisp.

Provided by Norma Shirley

Categories     Garlic     Onion     Side     Sauté     Vegetarian     Low Cal     Squash     Fall     Parsley     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

2 tablespoons (1/4 stick) butter
2 large chayote squash, peeled, halved lengthwise, pitted, thinly sliced
2 tablespoons chopped fresh parsley, divided
3 garlic cloves, chopped
2 green onions, thinly sliced

Steps:

  • Melt butter in heavy large skillet over medium-high heat. Add chayote, 1 tablespoon parsley, and garlic. Sauté until chayote is crisp-tender, about 3 minutes. Stir in green onions. Transfer to bowl; sprinkle with 1 tablespoon parsley.

SAUTEED CHAYOTE WITH GARLIC AND HERBS



Sauteed Chayote with Garlic and Herbs image

Here in the south western US we get all sorts of different fruits and veggies and the Chayote is one of these. Most folks treat it like sqash, but you can use it any way you want. Be creative.

Provided by Jo Zimny

Categories     Vegetables

Time 20m

Number Of Ingredients 8

2 Tbsp coconut oil
2 large chayotes, peeled, haved core removed and thinly sliced
2 Tbsp parsley, chopped, or 1 tbsp. dried
4 medium cloves garlic chopped
you can add other herbs if you wish to enhance the flavour.
3 small scallions, chopped thin
1/4 small yellow sweet bell pepper
salt and pepper to taste

Steps:

  • 1. Melt the coconut oil in a heavy pan/skilled over medium to high heat. Add the sliced chayote and saute for a moment,then add the garlic and saute. Make sure it doesn't burn.
  • 2. Saute the chayote until tender crisp, approximately 3 minutes. Stir in the sliced scallion.
  • 3. Transfer to a bowl and sprinkle with the parsley or other fresh herbs.
  • 4. Enjoy!

SAUTEED CHAYOTE WITH GARLIC AND HERBS



Sauteed Chayote With Garlic and Herbs image

Make and share this Sauteed Chayote With Garlic and Herbs recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

2 tablespoons butter
2 large chayotes, peeled, halved lengthwise, pitted, thinly sliced
2 tablespoons chopped fresh parsley, divided
3 garlic cloves, chopped
2 green onions, thinly sliced

Steps:

  • Melt butter in heavy large skillet over medium-high heat. Add chayote, 1 tablespoon parsley, and garlic.
  • Sauté until chayote is crisp-tender, about 3 minutes. Stir in green onions.
  • Transfer to bowl; sprinkle with 1 tablespoon parsley.

ROASTED CHAYOTES WITH GARLIC



Roasted Chayotes with Garlic image

Provided by Lillian Chou

Categories     Garlic     Side     Roast     Thanksgiving     Vegetarian     Dinner     Family Reunion     Healthy     Vegan     Potluck     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 3

6 pounds chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

Steps:

  • Preheat oven to 450°F with racks in upper and lower thirds.
  • Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
  • Roast 30 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 30 minutes more. Season with salt.

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