Banana Coconut Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT & BANANA PANCAKES



Coconut & banana pancakes image

These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They're perfect for a brunch with family and friends

Provided by Lulu Grimes

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7

150g plain flour
2 tsp baking powder
3 tbsp golden caster sugar
400ml can coconut milk, shaken well
vegetable oil, for frying
1-2 bananas, thinly sliced
2 passion fruits, flesh scooped out

Steps:

  • Sift the flour and baking powder into a bowl, and stir in 2 tbsp of the sugar and a pinch of salt. Pour the coconut milk into a bowl, whisk to mix in any fat that has separated, then measure out 300ml into a jug. Stir the milk slowly into the flour mixture to make a smooth batter, or whizz everything in a blender.
  • Heat a shallow frying pan or flat griddle and brush it with oil. Use 2 tbsp of batter to make each pancake, frying two at a time - any more will make it difficult to flip them. Push 4-5 pieces of banana into each pancake and cook until bubbles start to pop on the surface, and the edges look dry. They will be a little more delicate than egg-based pancakes, so turn them over carefully and cook the other sides for 1 min. Repeat to make 8-10 pancakes.
  • Meanwhile, put the remaining coconut milk and sugar in a small pan. Add a pinch of salt and simmer until the mixture thickens to the consistency of single cream. Use this as a sauce for the pancakes and spoon over some of the passion fruit seeds.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

COCONUT BANANA PANCAKES



Coconut Banana Pancakes image

Easy and yummy! Banana pancakes from scratch, with the perfect coconut syrup. My family absolutely loves them! I usually have to triple the recipe! It took me forever to find a good banana pancake recipe I like. It took me even longer to find coconut syrup I liked. This syrup is great because it doesn't have any of the coconut shavings in it. So kids will like it!

Provided by Courtnie Diane Whipple

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 40m

Yield 15

Number Of Ingredients 15

1 ½ cups all-purpose flour
1 tablespoon white sugar
2 ¾ teaspoons baking powder
1 teaspoon salt
1 ¼ cups milk
1 egg
1 teaspoon vanilla extract
1 very ripe banana, mashed
2 tablespoons butter, melted
1 teaspoon vegetable oil, or as needed
1 cup white sugar
¾ cup buttermilk
7 tablespoons butter
1 teaspoon coconut extract
½ teaspoon baking soda

Steps:

  • Whisk flour, 1 tablespoon white sugar, baking powder, and salt together in a bowl. Mix milk, egg, and vanilla extract together in a separate bowl. Stir milk mixture into flour mixture until incorporated.
  • Beat banana in a bowl with an electric mixer until smooth and creamy; mix creamed banana into batter. Stir melted butter into batter. Refrigerate batter for 10 minutes.
  • Heat oil in a skillet over medium heat. Drop batter by large spoonfuls into the hot oil, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
  • Combine 1 cup white sugar, buttermilk, and butter in a saucepan over medium heat until sugar is dissolved. Bring to a boil for 1 minute; reduce heat and mix coconut extract and baking soda into the syrup. Simmer until baking soda is dissolved, 1 to 2 minutes.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 27.3 g, Cholesterol 32.8 mg, Fat 8.2 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 4.9 g, Sodium 361.7 mg, Sugar 16.8 g

BANANA AND COCONUT PANCAKES



Banana and Coconut Pancakes image

Make and share this Banana and Coconut Pancakes recipe from Food.com.

Provided by WiGal

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon shredded coconut, to serve
1/3 cup all-purpose flour
2 tablespoons rice flour
1/4 cup caster sugar
1/4 cup desiccated coconut
1 egg, lighted beaten
1 cup coconut milk
3 tablespoons butter, melted
4 bananas
1/3 cup brown sugar, lightly packed soft
1/3 cup lime juice
butter (for frying pancakes and batter)
1 slice lime rind, to serve

Steps:

  • Preheat oven to 375 degrees.
  • Spread the shredded coconut on an oven tray and toast it in oven for 10 minutes or until it is dark golden, shaking the tray occasionally.
  • Remove the coconut from the tray to prevent it from burning and set aside.
  • Sift both flours into a medium bowl.
  • Add the sugar and desiccated coconut and mix through with a spoon.
  • Put the beaten egg and coconut milk together in small bowl.
  • Make a well in the center of the flour, pour in the combined egg and coconut milk, and beat until smooth.
  • Add in the three tablespoons of melted butter.
  • Melt a little extra butter in a large non-stick frying pan-if you have a crepe pan use that.
  • Pour 3 tablespoons of the pancake mixture into the pan and cook over medium heat until the underside is golden.
  • Turn the pancake over and cook the other side.
  • Transfer to a plate and cover with a tea towel to keep warm.
  • Repeat with the remaining pancake batter, buttering the pan when necessary.
  • Cut the bananas diagonally into thick slices.
  • Heat the butter in the pan; add the banana, toss until coated, and cook over medium heat until the banana starts to soften and brown.
  • Sprinkle with the brown sugar and shake the pan gently until the sugar has melted.
  • Stir in the lime juice.
  • Divide the banana among the pancakes and fold over to enclose.
  • Sprinkle with the toasted coconut and strips of lime rind.

Nutrition Facts : Calories 449.2, Fat 16.3, SaturatedFat 12.9, Cholesterol 46.3, Sodium 97.6, Carbohydrate 75.9, Fiber 2.9, Sugar 57.2, Protein 3.7

BANANA COCONUT PANCAKES (IN THE BLENDER!)



Banana Coconut Pancakes (in the blender!) image

Banana coconut pancakes are made quickly and easily in a blender, which means easy cleanup and easy-breezy mornings! The flavor pairing of banana and coconut is combined with other healthy ingredients, making them as guilt-free as they are scrumptious!

Provided by Rachel Gurk

Categories     Breakfast

Time 25m

Number Of Ingredients 12

2 large eggs
1 ripe banana
1/2 cup plain Greek yogurt
1 cup milk
1 tablespoon coconut oil
1 tablespoon honey
1 teaspoon pure vanilla extract
1 cup whole wheat flour
1/2 cup rolled oats
1 teaspoon baking powder
1/2 cup unsweetened coconut flakes
Pinch of salt

Steps:

  • In a blender, combine eggs, banana, yogurt, milk, oil, honey, and vanilla. Blend until smooth.
  • On the top of the wet ingredients pile the flour, oats, baking powder, coconut, and salt. Mix together gently to combine without mixing into wet ingredients. Blend briefly until just combined, scraping down sides as needed.
  • Heat a large skillet over medium heat - grease or spray if needed. Drop batter by about 1/4 cup amounts onto the preheated skillet. Cook for about 1-2 minutes on each side (will depend on the heat of your skillet) or until golden brown and cooked through.
  • Serve immediately with your favorite toppings.

Nutrition Facts : ServingSize 2 pancakes, Calories 151 kcal, Carbohydrate 19 g, Protein 6 g, Fat 7 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 36 mg, Sodium 72 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 2 g

BANANA-COCONUT PANCAKES



Banana-Coconut Pancakes image

This is a recipe that is a taken from the recipe for banana-coconut muffins, with a few simple tweaks you can make the best pancake batter -

Provided by Chef mariajane

Categories     Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup sweetened flaked coconut
1/4 cup light brown sugar
1/2 cup butter, melted
3 bananas, mashed
3/4 cup buttermilk
1 teaspoon vanilla

Steps:

  • In a large bowl, whisk together flour, baking powder, cinnamon, baking soda, salt and coconut.
  • In another bowl, whisk together brown sugar, melted butter, mashed bananas, buttermilk, and vanilla.
  • Using a rubber spatula fold the banana mixture into the dry ingredients until no trace of flour remains.

Nutrition Facts : Calories 430.1, Fat 21.6, SaturatedFat 14.9, Cholesterol 41.9, Sodium 606.4, Carbohydrate 55.9, Fiber 3.3, Sugar 24.4, Protein 5.5

COCONUT-BANANA PANCAKES



Coconut-Banana Pancakes image

Coconut and banana pair up in a heavenly way, especially for breakfast. Enter these delectable pancakes, in which a bit of coconut flour is swapped for the usual all-purpose flour. A generous helping of banana lends a rich creaminess to the cakes. Be sure to have extra butter to drizzle on top, and you'll probably want to double the recipe. They're that good.

Provided by Alison Roman

Time 15m

Yield Four servings

Number Of Ingredients 11

1/2 cup/64 grams coconut flour
1 1/2 cups/180 grams all-purpose flour
3 tablespoons/37 grams sugar
1 1/2 teaspoons/6 grams baking powder
1 1/2 teaspoons/9 grams baking soda
1 1/4 teaspoons kosher salt
2 1/2 cups buttermilk
2 large eggs, brought to room temperature
3 tablespoons/42 grams unsalted butter, melted
1 1/2 cups bananas cut into 1/2 inch slices
Vegetable, canola or coconut oil for the skillet

Steps:

  • Heat oven to 325 degrees. Whisk flours, sugar, baking powder, baking soda and kosher salt together in a mixing bowl. Using the whisk, make a well in the center. Pour the buttermilk into the well and crack eggs into buttermilk. Pour in the melted butter. Starting in the center, whisk everything together, moving toward the outside of the bowl, until no dry bits remain. Do not overbeat. (Lumps are fine.) Fold in banana slices. The batter can be refrigerated for up to 1 hour.
  • Heat a large nonstick griddle or skillet, preferably cast iron, over low heat for about 5 minutes. Add 1 tablespoon oil to the skillet. Turn heat up to medium-low and using a measuring cup, ladle 1/3 cup batter into the skillet. If you are using a large skillet or a griddle, repeat once or twice, taking care not to overcrowd the cooking surface.
  • Flip pancakes after bubbles rise to surface and bottoms brown, after about 2 to 4 minutes. Cook until the other sides are lightly browned. Remove pancakes to a wire rack set inside a rimmed baking sheet, and keep in heated oven until all the batter is cooked and you are ready to serve.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 5 grams, Carbohydrate 80 grams, Fat 15 grams, Fiber 9 grams, Protein 16 grams, SaturatedFat 9 grams, Sodium 1097 milligrams, Sugar 28 grams, TransFat 0 grams

More about "banana coconut pancakes recipes"

DWAYNE THE ROCK JOHNSON SHARES HIS FAMOUS COCONUT …
dwayne-the-rock-johnson-shares-his-famous-coconut image
Web Mar 15, 2021 Method: STEP 1: Mise en place and mix. Sift flour and baking powder into a large bowl. Add sugar, salt and shredded coconut. Mix lightly with a wooden spoon. In a separate bowl, lightly whisk eggs, …
From food.ndtv.com
See details


COCONUT BANANA PANCAKES | SPOON FORK BACON
coconut-banana-pancakes-spoon-fork-bacon image
Web Mar 4, 2017 Fold in banana and coconut and stir until well mixed. Place a skillet over medium heat and melt 1 tablespoon butter. Scoop ¼ cup of batter onto the hot, buttered surface and cook for 3 to 4 minutes or until …
From spoonforkbacon.com
See details


COCONUT FLOUR BANANA PANCAKES - THE BIG MAN'S WORLD
coconut-flour-banana-pancakes-the-big-mans-world image
Web Mar 22, 2021 Instructions. In a large mixing bowl or high-speed blender, blend your banana until mostly smooth. Add in the coconut flour and eggs and whisk together, until a thick batter remains. If the batter is too thick, …
From thebigmansworld.com
See details


PALEO BANANA PANCAKES WITH LEMONY BUTTER & BLUEBERRIES | IRENA …
Web Sep 19, 2013 Lemon butter: Grate butter stick into a ramekin and combine with grated lemon zest and lemon juice. Use a fork to mash the butter and incorporate lemon. Set …
From cookedandloved.com
See details


PACK ON SIZE WITH THESE 10 PROTEIN PANCAKES RECIPES
Web Dec 6, 2022 Method: 1. Mix the eggs, mashed banana, baking soda, cinnamon, hemp seeds, almond milk and coconut flour in a bowl. If you like lighter waffles, add more milk. …
From menshealth.com.au
See details


BANANA, BLUEBERRY & COCONUT PANCAKES | ANNABEL KARMEL
Web Place all the ingredients, except the blueberries, into a jug. Blend until smooth using an electric stick blender. Add the blueberries. 2. Heat a little oil in a large non-stick frying …
From annabelkarmel.com
See details


BANANA COCONUT PANCAKES | THRIFTY FOODS RECIPES
Web 1-866-948-0196. Store Hours; Entertaining Trays; Sendial; Careers; FAQ; Select a store , ,
From thriftyfoods.com
See details


15 BEST BANANA PANCAKE RECIPES
Web Sep 15, 2021 But there's no rhyme or reason to save this breakfast for the weekends. With our best banana pancake recipes, you'll want to eat them daily — and you can. Our top …
From allrecipes.com
See details


COCONUT BANANA MACADAMIA NUT PANCAKES WITH COCONUT SYRUP
Web Make the Pancakes: Preheat a griddle or cast iron pan and season with butter or coconut oil. Combine all the pancake ingredients in a large bowl and stir until just combined. …
From pineappleandcoconut.com
See details


COCONUT BANANA PANCAKES RECIPE | ALLRECIPES
Web Banana pancakes topped with homemade coconut syrup is a tropical and crowd-pleasing way to begin the day.
From test.element.allrecipes.com
See details


BANANA COCONUT PANCAKES - SAFEWAY
Web Step 1 Preheat oven to 200˚F (100˚C). Preheat skillet over medium-high heat (or preheat electric griddle to 350˚F/180˚C). In a large bowl, blend milk and eggs.
From safeway.ca
See details


BANANA COCONUT PANCAKES - SOBEYS INC.
Web Directions. Step 1. Preheat oven to 200˚F (100˚C). Preheat skillet over medium-high heat (or preheat electric griddle to 350˚F/180˚C). In a large bowl, blend milk and eggs. In a …
From sobeys.com
See details


COCONUT FLOUR BANANA PANCAKES: GLUTEN-FREE RECIPE
Web Nov 15, 2012 Instructions. In a medium-sized bowl, combine the dry ingredients (coconut flour, baking powder). Sift the dry mixture (this helps remove coco flour clumps) into the …
From joyoushealth.com
See details


BANANA COCONUT MILK PANCAKES (DAIRY FREE)
Web Nov 15, 2018 Just your basic flour, sugar, baking powder, salt, egg, milk, and melted butter. To make the pancake batter, first you whisk together the dry ingredients. Then …
From chocolatemoosey.com
See details


COCONUT BANANA PANCAKES – COCONUTMILKIDEAS
Web Add Coconut Milk, banana, eggs, oil and extract to a blender. Blend until smooth and pour into flour mixture. Mix just until incorporated for delicate pancakes. Do not overmix. Heat …
From coconutmilkideas.com
See details


IRRESISTIBLE BANANA PANCAKES - BAREFEET IN THE KITCHEN
Web Dec 2, 2020 Heat an electric griddle to medium high heat. Whisk together the eggs, milk, vanilla, and coconut extract. Add the dry ingredients and whisk until mostly smooth. Stir …
From barefeetinthekitchen.com
See details


Related Search