Italian Spaghetti Salad Recipes
SPAGHETTI SALAD WITH ITALIAN DRESSING
THIS salad is surprisingly flavorful and light, a refreshing change from a mayonnaise-based dressing. There is a nice contrast of textures and it's very easy to make. It can be adjusted to the number of people served.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place pasta in a bowl; add tomato, mushrooms, olives, onion and garlic. Add dressing and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 344 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 587mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.
ITALIAN SPAGHETTI SALAD
This attractive, fresh-tasting spaghetti salad can conveniently be made the night before. It makes enough for a crowd! -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers. , Combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 158 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
ITALIAN SPAGHETTI SALAD
Make and share this Italian Spaghetti Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix together all ingredients in a large bowl.
- Cover and marinate overnight in the refrigerator.
- Serve cold.
Nutrition Facts : Calories 252, Fat 11.3, SaturatedFat 1.8, Sodium 387.5, Carbohydrate 32.5, Fiber 1.3, Sugar 4.2, Protein 5.2
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