Baked Wahoo Fish Recipes

WAHOO FISH BAKED RECIPE

Wahoo Fish Baked Recipe image

From Deer Meat for Dinner Video on Pinterest https://youtu.be/Gyfa82jUP3k This recipe is delicious for any white fish, Wahoo, walleye, etc. Ingredients are approximate and can be eyeballed

Time 35m

Number Of Ingredients 8

Ingredients

1 pound Wahoo
1/4 cup chopped rosemary fresh
1 cup mayonnaise
1 Naval orange zested
1/2 cup fine bread crumbs
1/4 cup shredded Romano cheese or can use parmesan
1 juice squeezed orange
sprinkle favorite fish seasoning

Steps:

1. Preheat oven to 350 degrees 2. Dry fish with papertowels 3. Slice fish into filets by butter slicing 4. Sprinkle with fish seasoning and rub in 5. Place mayonnaise on fish ad thoroughly coat on both sides of filet 6. Place in baking (9x9) baking dish 7. zest orange over the top of filets 8. sprinkle with fine break crumbs (I use Panko) 9. sprinkle parmesan (or romano) cheese over filets 10. Cover dish with foil and place in 350 degree oven for 15 minutes 11. Remove foil and broil for 5 minutes or until breadcrumbs are brown.

WAHOO FISH

Wahoo Fish image

fresh wahoo cooked in griddle pan after 30 min marinade in olive oil, cayenne pepper, lemon juice, lime juice, chillli flakes.

Provided by boat_girl

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 wahoo steaks
1/2 cup olive oil
1 tablespoon lemon juice
1 tablespoon lime juice
1 teaspoon cayenne pepper, spice
1 pinch of crushed chili pepper flakes
1/2 teaspoon salt
1 teaspoon pepper
2 tablespoons minced garlic

Steps:

Make you marinade, mix olive oil, lemon juice, lime juice, cayeene pepper, chilli flakes in a bowl.
rinse and pat dry your wahoo and put in the marinade.
cover marinading fish and put in the fridge for 30 minutes.
heat griddle pan - you don't really need oil because you can use the oil from the marinade whilst cooking.
put the fish in the pan, add salt and pepper to fish steaks.
flip them several times for even cooking and add garlic about halfway through the cook time. They take about 15- 20 minutes in total.

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