FENNEL AND APPLE SLAW
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- To make the dressing, add the olive oil, vinegar, orange juice, honey mustard, salt and pepper to a mason jar. Cover and shake to emulsify. Set aside.
- Add the cabbage, sliced fennel, celery, celery leaves and apple to a serving bowl. Top with the dressing. Toss to coat the vegetables in the dressing.
- Garnish with the fennel fronds. Serve immediately or refrigerate until ready to serve.
CREAMY BROCCOLI FENNEL SLAW
Provided by Guy Fieri
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the dressing: In a large bowl, combine the yogurt, mayonnaise, fennel fronds, tarragon, honey, mustard, vinegar and cayenne. Season with salt and pepper; mix well. Cover and refrigerate while you prepare the slaw.
- For the slaw: In a dry saute pan over medium-high heat, toast the almonds until golden brown and fragrant, about 5 minutes. Shake the pan to ensure even cooking. Set aside.
- In a large mixing bowl, combine the broccoli, the green and red cabbage, and the fennel, carrot and onion. Toss well to combine. Add the dressing and toss to coat the vegetables thoroughly. Cover and refrigerate for 25 to 30 minutes to allow the vegetables time to soften.
- Sprinkle with the toasted almonds just before serving.
BAKED TROUT WITH FENNEL, RADISH & ROCKET SALAD
A stylish fish supper that's light, fresh and packed full of omega-3, folic acid and vitamin C
Provided by Good Food team
Categories Dinner
Time 35m
Yield Serves 2
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Slash the trout's skin three times on both sides then stuff a thyme branch into each cut. Lay the fish on a baking sheet and fill the cavity with the lemon slices and remaining thyme sprigs. Season the fish, drizzle over some olive oil then bake it for 15-20 mins until cooked through.
- Meanwhile, mix lemon juice with olive oil, then pour over the fennel and allow to stand for 10 mins. Stir in the radishes and capers and season. Mix the rocket through the fennel and radish salad just before serving with big bits of the flaked trout.
Nutrition Facts : Calories 465 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 57 grams protein, Sodium 0.91 milligram of sodium
BAKED TROUT FILLETS
Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. -Mary Zimmerman, Spring Lake, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 300 calories, Fat 18g fat (10g saturated fat), Cholesterol 111mg cholesterol, Sodium 431mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein.
BAKED TROUT FILLETS
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.
- Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.
- Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 8.4 g, Cholesterol 91.6 mg, Fat 16.9 g, Fiber 1.9 g, Protein 22.7 g, SaturatedFat 8.8 g, Sodium 601 mg, Sugar 1 g
More about "baked trout with broccoli apple and fennel slaw recipes"
APPLE, FENNEL, BRUSSELS SPROUTS SLAW - SWEET PEAS …
From sweetpeasandsaffron.com
BAKED TROUT WITH BROCCOLINI, APPLE AND FENNEL SLAW …
From freshcityfarms.com
BAKED TROUT - HOW TO COOK A TROUT - BAKED FISH …
From cookingjourneyblog.com
25 TRULY FABULOUS FENNEL RECIPES - MARTHA STEWART
From marthastewart.com
BAKED TROUT WITH BROCCOLI, APPLE, AND …
From pinterest.com
BROCCOLI RABE, FENNEL, AND APPLE SLAW RECIPE
From sidechef.com
BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW | PUNCHFORK
From punchfork.com
4.5/5 (47)Category Seafood Recipes
BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW
From keeprecipes.com
AND NOW THAT IT’S REALLY FALL, HERE’S DINNER | MARTHA STEWART
From marthastewart.com
APPLE AND FENNEL SLAW RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
BAKED TROUT WITH BROCCOLI APPLE AND FENNEL SLAW
From wikifoodhub.com
TROUT RECIPES | MARTHA STEWART
From marthastewart.com
BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW RECIPE
From pinterest.com
BAKED TROUT WITH FENNEL RECIPE - RECIPELAND.COM
From recipeland.com
BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW RECIPE
From pinterest.ca
25 TRULY FABULOUS FENNEL RECIPES | FENNEL RECIPES, FENNEL SLAW, …
From in.pinterest.com
BROCCOLI-APPLE SLAW RECIPE | COOKING LIGHT
From cookinglight.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love