Chicken Chickpea Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN & CHICKPEA RICE



Chicken & chickpea rice image

Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 40m

Yield Serves 2-3

Number Of Ingredients 10

25g butter
1 shallot , finely chopped
1 skinless chicken breast (about 180g), cut into strips
1 carrot (about 100g), cut into thin batons
1 cinnamon stick
1 strip lemon zest
125g basmati rice
2 heaped tbsp raisins or sultanas
250ml chicken stock
215g can chickpeas (drained weight 130g)

Steps:

  • Melt half the butter in a frying pan with a lid. Fry the shallot for a couple of minutes, then add the chicken and carrot. Fry the veg until starting to brown, then add the cinnamon and lemon, and season well. Stir in the rice and raisins, then add the stock and bring to a simmer.
  • Scatter the chickpeas on top, then cover with the lid. Cook for 15 mins over a low heat until the rice has absorbed all the stock - if the rice is still firm, add 50ml water. Stand for 5 mins, then fluff up the rice. Dot over the remaining butter, then serve.

Nutrition Facts : Calories 417 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium

MOROCCAN CHICKEN AND RICE WITH CHICKPEAS



Moroccan Chicken and Rice with Chickpeas image

The paprika, cumin and cinnamon give this chicken dish its distinctive flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 13

1 whole chicken (3 to 4 pounds), cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, diced medium
2 garlic cloves, roughly chopped
4 carrots, diced medium
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 1/2 cups long-grain white rice
3 cups sliced green beans (about 3/4 pound)
1 cup chickpeas (from a 15.5-ounce can), rinsed and drained
2 1/2 cups low-sodium chicken broth or water

Steps:

  • Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.
  • Reduce heat to medium and add onion, garlic, and carrots to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in paprika, cumin, cinnamon, and rice and cook 1 minute.
  • Add green beans, chickpeas, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Nutrition Facts : Calories 768 g, Fat 25 g, Fiber 8 g, Protein 53 g

CHICKPEAS AND RICE



Chickpeas and Rice image

This is a recipe that I got from a vegetarian cookbook and made a few modifications to. We have fallen for this dish and now make it a few times a month. My two year old also loves it. We tried it out on some non-vegetarians and they all loved it.

Provided by jkworth

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas
2 tablespoons butter
2 tablespoons olive oil
1/3 cup parsley
2 tablespoons sun-dried tomatoes packed in oil
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
1/3 cup parmesan cheese
1 teaspoon dried thyme
1 bay leaf
1 cup basmati rice (uncooked)
2 cups water

Steps:

  • Cook water, rice, thyme, and bay leaf and set aside.
  • Heat olive oil and half of the butter in a skillet and then add chickpeas.
  • When chickpeas start to lightly brown (about 5 mins) add parsley and the sun-dried tomatoes and cook for an additional 5 minutes.
  • Add oregano, basil, salt, and pepper and cook for an additional 1-2 minutes.
  • Remove from heat and mix rice and chickpeas together until rice is a golden color.
  • Mix in remaining butter (cubed) and Parmesan cheese.

ONE-POT CHICKEN & CHICKPEA PILAU



One-pot chicken & chickpea pilau image

A super-fast superhealthy meal - chicken and chickpea pilau made in just one pot

Provided by CJ Jackson

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 9

1 tbsp olive oil
4 chicken thighs , skin removed and trimmed of fat
2 large leeks , thinly sliced
2 garlic cloves , crushed
400g can chickpeas in water, drained and rinsed
grated zest of 1 lemon
200g easy-cook brown rice
450ml chicken stock
1 head broccoli , broken into florets

Steps:

  • Heat a large, lidded frying pan or fl ameproof casserole and add the oil. Fry the chicken thighs for 2 mins, turning halfway through cooking, until lightly coloured, then lift onto a plate. Add the leeks to the pan and stir-fry for 3 mins, then add the garlic and tip in the chickpeas, most of the lemon zest and rice. Stir together until well mixed.
  • Nestle the chicken in the rice mix. Pour over the stock and season lightly. Cover and cook on a low heat for 20 mins until the chicken is nearly cooked through and the rice has absorbed nearly all the liquid. Sit the broccoli on top of the rice, cover and continue to cook until the rice and broccoli are tender and the chicken cooked. Sprinkle with the remaining lemon zest to serve.

Nutrition Facts : Calories 447 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.8 milligram of sodium

More about "chicken chickpea rice recipes"

CHICKPEA RICE BOWLS WITH CHICKEN & HALLOUMI RECIPE
chickpea-rice-bowls-with-chicken-halloumi image
Web 2021-04-08 1 cup chickpea rice. 8 ounces boneless, skinless chicken breast. 4 ounces halloumi cheese. 4 tablespoons extra-virgin olive oil, …
From eatingwell.com
Category Healthy Chicken & Rice Recipes
Calories 501 per serving
Total Time 25 mins
  • Bring a large saucepan of water to a boil. Add chickpea rice and cook according to package directions. Drain.
  • Meanwhile, pound chicken to an even thickness of about 1/2 inch. Slice halloumi 1/2 inch thick. Place the chicken on one side of a rimmed baking sheet and the halloumi in a single layer on the other side. Brush both sides of the chicken and halloumi with 1 tablespoon oil and sprinkle with 1/4 teaspoon pepper. Sprinkle the chicken with 1/8 teaspoon salt.
  • Broil, flipping once, until an instant-read thermometer inserted in the chicken registers 165°F and the halloumi is golden brown, about 7 minutes total. Transfer the chicken to a clean cutting board; let rest for 5 minutes, then slice.
See details


ONE-PAN HEALTHY CHICKEN AND RICE RECIPE WITH SPINACH
one-pan-healthy-chicken-and-rice-recipe-with-spinach image
Web Cook the chicken in the pan on both sides until golden brown. Use the same pan and saute the onions and garlic for 30s with 1 tbsp olive oil. At medium-high stir in the spinach, chickpeas, carrot and rice. Add salt …
From homemademastery.com
See details


20 EASY CHICKEN AND RICE RECIPES | TASTE OF HOME
20-easy-chicken-and-rice-recipes-taste-of-home image
Web 2018-09-20 Black Bean Chicken with Rice. This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly …
From tasteofhome.com
See details


10 BEST CHICKEN WITH CHICKPEAS AND RICE RECIPES | YUMMLY
10-best-chicken-with-chickpeas-and-rice-recipes-yummly image
Web 2022-12-24 The Best Chicken With Chickpeas And Rice Recipes on Yummly | Wild Rice And Pork Soup, Easy Indian Chana Masala, 20-minute Chickpea And Spinach Curry ... Chicken with Chickpeas and Rice …
From yummly.com
See details


EASY CHICKEN AND RICE RECIPE - THE MEDITERRANEAN DISH
easy-chicken-and-rice-recipe-the-mediterranean-dish image
Web 2021-03-19 Cook for 4 minutes or so, tossing regularly, until tender. Add the chickpeas and rice. Season with salt, ½ teaspoon allspice and ¼ teaspoon ground cardamom. Stir to combine. Add the chicken back to …
From themediterraneandish.com
See details


ONE POT SPANISH CHICKPEA CHICKEN - KRISTINE'S KITCHEN
one-pot-spanish-chickpea-chicken-kristines-kitchen image
Web 2017-01-05 Add the onion and bell pepper to the skillet and cook, stirring occasionally, until softened, 2-3 minutes. Add the garlic and cook for 30 seconds, stirring. Add 1 teaspoon salt, ¼ teaspoon black pepper, the …
From kristineskitchenblog.com
See details


20 BEST CHICKEN AND RICE RECIPE IDEAS - FOOD NETWORK
Web 2022-02-11 We use bone-in, skin-on chicken thighs (which cook up in exactly the same amount of time as the rice!) to guarantee the poultry remains juicy. A quick broil at the …
From foodnetwork.com
Author By
See details


MOROCCAN BAKED CHICKEN WITH CHICKPEAS AND RICE | RECIPES - DELIA …
Web Cut the remaining lemon into thin slices and push these well into the liquid. Now scatter the olives in and, finally, place the pieces of chicken on top of everything. Cover with a tight …
From deliaonline.com
See details


BUTTER CHICKEN CHICKPEAS WITH RICE | READY SET EAT
Web Ingredients. 1 tbsp. (15 mL) vegetable oil. 1 can (540 mL) chickpeas, drained and rinsed. 1 cup (250 mL) shredded carrots. 1 small onion, chopped. 1 pouch (160 mL) VH® Butter …
From readyseteat.ca
See details


BROWNED AND CRISPY CHICKEN WITH RICE AND CHICKPEAS
Web 2018-09-25 In same pan add garlic, onion and sweet pepper. Cook while stirring gently for about 2 – 3 minutes. Add rice (washed rice), turmeric and paprika and gently stir.
From caribbeangreenliving.com
See details


SWEET POTATO CHICKPEA SHAWARMA BOWLS
Web 2022-12-29 Roast sweet potatoes and chickpeas then store alongside rice in meal prep containers up to 6 days. Cut cucumber and tomato and store in a separate container. …
From wholeandheavenlyoven.com
See details


HEALTHY DINNER IDEAS FOR 2023 - 280 DINNER RECIPES
Web 2023-01-01 guacamole turkey burgers. sheet pan gnocchi and vegetables. chicken noodle egg drop soup. cashew shrimp and mango stir fry. korean chicken with coconut rice. …
From howsweeteats.com
See details


LEMON CHICKEN AND RICE SOUP | TABLE FOR TWO® BY JULIE CHIOU
Web 2 days ago Instructions. Add chicken, garlic, onion, celery, carrots, bay leaves, salt, pepper and water to a large soup pot over medium heat and stir. Bring to a boil, then …
From tablefortwoblog.com
See details


CHICKEN AND CHICKPEA RICE SOUP - A DASH OF MACROS
Web Continue cook stirring often, for an additional 5 minutes. Now add the water and chicken base to the pot. Once the chicken base is evenly distributed, add the chickpea rice. Stir …
From adashofmacros.com
See details


10 BEST CHICKEN WITH CHICKPEAS AND RICE RECIPES | YUMMLY
Web 2022-12-04 Thai Chicken Stir-Fry with Coconut Rice McCormick. red pepper, snow peas, ginger, salt, soy sauce, rice, Thai Kitchen Coconut Milk and 12 more.
From yummly.com
See details


CHICKEN AND RICE RECIPES - BBC FOOD
Web Green chicken, coconut rice and peas. Real Jamaican comfort food this one – the green chicken, rice and peas come with a quick and easy pepper sauce.
From bbc.co.uk
See details


RICE WITH CHICKEN AND CHICKPEAS - PANTRY FUN
Web 2017-05-15 Place the chicken joints in a pan with the half onion, carrot and salt. Cover with water. Bring to boil, then simmer for 20 minutes until meat comes away from the …
From pantryfun.com
See details


RICE WITH CHICKEN AND CHICKPEAS - RECIPE | BONAPETI.COM
Web 2014-01-31 Soak the chickpeas in water for 12 hours in advance. Then rinse and put them to boil. Pour out the first water and put them to boil again completely for about 45 …
From bonapeti.com
See details


THE 10 MOST POPULAR RECIPES OF 2022 - PIPING POT CURRY
Web 2022-12-30 By like, commenting, saving, sharing, and most importantly, testing my recipes, you all make my labor entirely worthwhile. 10. Lemon Chicken Orzo Soup. …
From pipingpotcurry.com
See details


TURKISH RICE PILAF WITH CHICKEN AND CHICK PEAS RECIPE - THE …
Web 2022-05-18 Add the rice and work the oils through all the grains with a wooden spoon. On low heat, continue to ‘fry’ the dry rice for a few minutes. Add the chickpeas, chicken …
From thespruceeats.com
See details


30-DAY ANTI-INFLAMMATORY MEDITERRANEAN DIET DINNER PLAN
Web 2023-01-01 Serve with wild rice or roasted potatoes. 3 of 30 View All. Advertisement. 4 of 30. Pin More. ... This sweet and savory baked honey-garlic chicken thigh recipe comes …
From eatingwell.com
See details


Related Search