Reduced Fat Key Lime Pie Recipes

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REDUCED-FAT ICEBOX KEY LIME PIE



Reduced-Fat Icebox Key Lime Pie image

Greek yogurt giver this pie a creamy texture; make sure you don't substitute for it. You will never know this is Reduced-Fat.

Provided by Londonsbk

Categories     Pie

Time 30m

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 10

8 low-fat graham crackers, broken into pieces
1 tablespoon sugar
2 tablespoons unsalted butter, melted
4 ounces neufchatel cheese, softened
3/4 cup lime juice, from 6 limes
1 tablespoon lime zest
1 1/4 teaspoons unflavored gelatin
14 ounces fat-free sweetened condensed milk
1/2 cup fat free Greek yogurt
1 teaspoon vanilla extract

Steps:

  • MAKE CRUST: Adjust over rack to middle position and heat oven to 350 degrees. Process graham crackers and sugar in food processor to fine crumbs. Add butter and 2 tablespoons cream cheese and pulse until combined. Press crumbs into bottom and sides of 9 inch pie plate. Bake until lightly browned and set, 12 to 14 minutes. Cool completely.
  • MAKE FILLING: Combine 3 tablespoons lime juice and gelatin in small bowl and let sit until gelatin softens, about five minutes. Microwave until mixture is bubbling around edges and gelatin dissolves, about 30 seconds. Wipe out food processor and process condensed milk, yogurt, and remaining cream cheese until smooth, about 1 minute. With machine running, pour in gelatin mixture, remaining lime juice, zest, and vanilla and process until thoroughly combined.
  • CHILL PIE: Scrape mixture into cooled pie shell and smooth top. Cover with plastic wrap and refrigerate until firm, at least 3 hours or up to 2 days. Serve.

Nutrition Facts : Calories 84.5, Fat 6.2, SaturatedFat 3.7, Cholesterol 18.4, Sodium 60.8, Carbohydrate 5.2, Fiber 0.1, Sugar 3.6, Protein 2.6

FLUFFY KEY LIME PIE



Fluffy Key Lime Pie image

For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1/4 cup boiling water
1 package (0.3 ounce) sugar-free lime gelatin
2 cartons (6 ounces each) Key lime yogurt
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

LOW-FAT KEY LIME PIE



LOW-FAT KEY LIME PIE image

Categories     Citrus     Dairy     Fruit     Dessert     Fourth of July     Picnic     Low Fat     Kid-Friendly     Quick & Easy     Yogurt     Low/No Sugar     St. Patrick's Day     Mother's Day

Yield 6-8 servings

Number Of Ingredients 6

~1 reduced-fat graham cracker crust
~1 box (0.3 oz) Lime Flavor Jello-O Sugar-Free Gelatin
~1/4 cup boiling water
~1 (8 oz) container fat-free whipped topping
~4 (6 oz) key lime pie flavor yogurts
~1 lime (sliced or curled zest) for garnish optional

Steps:

  • 1. In a large bowl, dissolve gelatin packets into the boiling water--use wire whisk to ensure gelatin is completely dissolved. 2. Stir in yogurt with wire whisk. 3. Fold in whipped topping with wooden spoon. 4. Spread in pie crust. 5. Garnish with lime slices or curled lime zest. 6. Refrigerate for at least 2 hours.

LOW FAT KEY LIME PIE



Low Fat Key Lime Pie image

I tried with rasberry jello and it also works! Can do with or without crust. I dip lowfat gram crackers into it instead of crust.

Provided by LunaH2O

Categories     Pie

Time 1h4m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 4

1/4 cup water
1 (3 ounce) package sugar-free lime gelatin (or any other flavor you want)
2 (6 ounce) containers key lime pie-flavor light yogurt (or any other flavor you want)
1 (8 ounce) container Cool Whip Lite

Steps:

  • Heat water in microwave on high for 45 sec to 1.5 min until boiling. Stir in gelatin until to dissolved.
  • Combine gelatin with yogurt. Fold in cool whip.
  • Let set in fridge for at least 1 hours.

REDUCED-FAT KEY LIME PIE



Reduced-Fat Key Lime Pie image

You can adjust this recipe to have even lower fat, or use all full-fat ingredients. I use regular sugar and one can of full-fat condensed milk, but you could use Splenda and use non-fat milk for both cans. You could also use egg substitute rather than whole eggs. However, I wouldn't go any lower than reduced-fat sour cream, the non-fat is too thin and runny for a topping. And do NOT attempt this with bottled lime juice - blech. This was originally an Emeril recipe that I tweaked to be low-fat.

Provided by Stella8037

Categories     Pie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 cups graham crackers (one-third of a package)
1/3 cup sugar
4 tablespoons melted butter
1 (14 ounce) can sweetened condensed milk
1 (14 ounce) can fat-free sweetened condensed milk
1 cup key lime juice or 1 cup lime juice
2 whole eggs
1 cup low-fat sour cream
2 tablespoons confectioners' sugar

Steps:

  • Preheat oven to 375.
  • Crush graham crackers in a ziptop bag with a rolling pin, or use a food processor.
  • Mix in sugar and butter (it's easiest to do this with your hands.).
  • Press crumb mixture into a pie plate.
  • Bake for 8-10 minutes or until crust is golden brown, and allow to cool to room temperature.
  • Reduce oven to 325.
  • Combine condensed milk, lime juice, and eggs - pour into cooled crust.
  • Bake for 15 minutes.
  • Allow to chill at least 2 hours, overnight is better.
  • Combine sour cream and confectioner's sugar, spread over the top of the chilled pie.
  • Garnish with lime zest if desired.
  • If you use a 9-inch pie plate, you might have a little crust mixture and filling leftover - I usually make mini-pies in ramekins with this so I don't waste the lime-y goodness! For those, I bake the crust 6 minutes and the filling 8-10 minutes.

Nutrition Facts : Calories 383.1, Fat 16.5, SaturatedFat 9.3, Cholesterol 90.4, Sodium 219.7, Carbohydrate 53.3, Fiber 0.6, Sugar 42.8, Protein 7.7

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