Baked Mushrooms With Soy And Butter Recipes

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EASY BAKED MUSHROOMS



Easy Baked Mushrooms image

Bet you've never had mushrooms quite like this! Skipping the deep fryer keeps them low in fat. -Denise DiPace, Medford, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 pound medium fresh mushrooms, halved
2 tablespoons olive oil
1/4 cup seasoned bread crumbs
1/4 teaspoon garlic powder
1/4 teaspoon pepper
Fresh parsley, optional

Steps:

  • Place mushrooms on a baking sheet. Drizzle with oil; toss to coat. In a small bowl, combine the bread crumbs, garlic powder and pepper; sprinkle over mushrooms., Bake, uncovered, at 425° for 18-20 minutes or until lightly browned. Garnish with parsley if desired.

Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BAKED MUSHROOMS (WITH SOY AND BUTTER)



BAKED MUSHROOMS (WITH SOY AND BUTTER) image

Categories     Mushroom     Appetizer     Side     Roast     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     Healthy     Vegan

Yield 2

Number Of Ingredients 5

1 lb mushrooms. My favorites for this recipe are bunashimeji, shiitake, enoki, and/or portobello
2 tbsp salted butter, cut in 1/2
dash of soy sauce
few leaves fresh parsley
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees. Wash and dry the mushrooms. For *dried shiitake mushrooms* read below. Use 2 sheets of aluminium foil (enough so you can fold the top) and lay them on top of one another (double layers). Put 2 tbsp butter and lay the mushrooms on top. Fold and close the foil wrap. Put in the oven and cook for about 15 minutes. Sprinkle fresh parsley leaves and about 1 tsp soy sauce. Season with salt and pepper and serve while still hot. * Dried Shiitake Mushrooms* Soak them in a little water, just enough to barely cover them. Soaking them in too much water will take away a lot of their flavor. Let them soak for about 10 minutes. Squeeze excess water and save water to use in a mushroom risotto, spaghetti, soup, etc..*

MUSHROOMS WITH A SOY SAUCE GLAZE



Mushrooms with a Soy Sauce Glaze image

Serve this tasty side with pork chops, steak, or salmon! Serve over the meat of your choice.

Provided by STEVEANDANGELA

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 5

2 tablespoons butter
1 (8 ounce) package sliced white mushrooms
2 cloves garlic, minced
2 teaspoons soy sauce
ground black pepper to taste

Steps:

  • Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.

Nutrition Facts : Calories 135 calories, Carbohydrate 5.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 1.4 g, Protein 4.2 g, SaturatedFat 7.4 g, Sodium 386.9 mg, Sugar 2 g

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