Fresh As Summer Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH AS SUMMER SALAD



Fresh as Summer Salad image

I wanted a nice light and healthy salad to go with the spicy Mediterranean and Middle Eastern dishes I prepare, and this one fits the bill. Plus, it's easy to grow some of the ingredients yourself.-Victor Finger, Sunbury, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12

2 romaine hearts, torn
2 tablespoons olive oil
3/4 cup chopped fresh cilantro, mint, sorrel and/or lemon balm
3 green onions, thinly sliced
1/2 cup plain Greek yogurt
1 teaspoon lemon juice
3/4 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 teaspoon pepper
1 cup canned garbanzo beans or chickpeas
3 tablespoons pistachios
3 lemon wedges

Steps:

  • Place romaine in a large bowl; drizzle with oil and toss to coat. , Add herbs and onions; toss to combine. Whisk the yogurt, lemon juice, salt, nutmeg and pepper; add to romaine mixture and toss to coat., Transfer to a serving platter. Top with garbanzo beans and pistachios. Squeeze lemon wedges over the top. Serve immediately.

Nutrition Facts : Calories 104 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 289mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

More about "fresh as summer salad recipes"

45 SUMMER SALAD RECIPES - DINNER AT THE ZOO
45-summer-salad-recipes-dinner-at-the-zoo image
Apr 28, 2022 Get the Recipe. Chopped Salad with Chicken. This chopped salad is a mix of grilled chicken, tomatoes, cucumbers, bacon, chickpeas and fresh mozzarella cheese, all tossed together in a homemade vinaigrette. A delicious …
From dinneratthezoo.com
See details


PERFECT SUMMER SALAD RECIPES | FEATURES | JAMIE OLIVER
perfect-summer-salad-recipes-features-jamie-oliver image
Aug 3, 2020 Sticky barbecued prawn salad. Step up your barbecue game with this summer sizzler – grilled prawns glazed in a fragrant mix of garlic, spring onions and chilli. All piled on soft avocado, ripe tomatoes and fresh basil, …
From jamieoliver.com
See details


19 REFRESHING SUMMER SALAD RECIPES TO TRY! - SALADS FOR …
19-refreshing-summer-salad-recipes-to-try-salads-for image
Fall Harvest Quinoa Salad. This Harvest Quinoa Salad is a delightful mix of texture and flavors of autumn and fall. Made with roasted roasted sweet potatoes, dried cranberries, red apple, spinach, sunflower seeds, protein-rich quinoa, …
From salads4lunch.com
See details


35 EASY SUMMER SALAD RECIPES - 31 DAILY
35-easy-summer-salad-recipes-31-daily image
May 9, 2021 Simple and Healthy White Bean Olive Salad. Strawberry Spinach Salad with Feta and Toasted Pecans. A Quick Cucumber Salad You’ll Make All Summer. Easy Summer Pasta Salad Recipe. 14 Summer Mason Jar Salads. …
From 31daily.com
See details


SUMMER SALAD RECIPES: 14 SALADS WITH FRESH SUMMER …

From almanac.com
Estimated Reading Time 2 mins
See details


FRESH SUMMER SALAD - SPEND WITH PENNIES
May 30, 2022 Instructions. For the dressing, combine all ingredients except the olive oil in a small bowl. While whisking, drizzle in the olive oil until well mixed. Combine the greens, …
From spendwithpennies.com
See details


SUMMER SALAD RECIPES- 15 OF THE BEST EASY SUMMER SALADS - ONE …
May 22, 2020 There are so many options. From shrimp salad and avocado salad to bean salad and corn salad, the ideas are truly endless. We love to make fruit salad to take to potlucks and …
From onecrazymom.com
See details


MARINATED LAMB FRENCH CUTLETS & GREEK STYLE SALAD | IGA RECIPES
2 days ago Preheat a heavy-based skillet or barbecue to medium-high. Cook the cutlets for 2 minutes each side for pink, juicy meat, or a little longer if you prefer your cutlets well-done. …
From iga.com.au
See details


SUMMER VEGETABLE BARLEY SALAD I MAKE SLIGHT VARIATIONS OF THIS …
149 subscribers in the saladrecipesyum community. Salad Recipes are a great way to enjoy a meal but also to enjoy whole foods rather than processed…
From reddit.com
See details


15 FRESH AND EASY SUMMER SALADS - VEGAN HEAVEN
Jul 13, 2020 It’s a combination of fresh herbs, cucumbers, toasted pine nuts with a lemon garlic dressing. It’s ready in 20 minutes! 9. Quinoa Black Bean Salad. This quinoa black bean salad …
From veganheaven.org
See details


SUMMER SALAD RECIPES | BBC GOOD FOOD
Giant couscous salad with charred veg & tangy pesto. The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti …
From bbcgoodfood.com
See details


SUMMER SALADS | SUMMER FRESH
Aug 17, 2022 Savour our tasty Summer Fresh Pad Thai salad, crafted with Asian noodles, shredded carrot, julienne style red pepper, chopped cashews, cilantro and mint tossed in an …
From summerfresh.com
See details


20 BEST SUMMER SALADS IN 2022 - FOOLPROOF LIVING
Jun 29, 2022 Chickpeas, avocado, broccoli, and pomegranate are just a few ingredients in this summer-ready dish. Avocado Kale Salad: Avocado lemon dressing makes a lip-licking pair …
From foolproofliving.com
See details


TOP 10 SUMMER SALAD RECIPES | RICARDO
Here are the 10 most popular summer salad recipes on our site, as chosen by you. 1. Greek Salad. This salad is so simple, you hardly need a recipe. Tomatoes, cucumber, bell pepper, …
From ricardocuisine.com
See details


42 HEALTHY SUMMER SALADS TO TRY THIS SEASON | TASTE OF …
Jun 1, 2020 This light, refreshing salad is a true showstopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm …
From tasteofhome.com
See details


SUMMER BEET SALAD RECIPE: FARM FRESH NOW - EAT DRINK BETTER
Persian Summer Beet Salad. This combination of beets, yogurt, cream, and fresh mint is irresistible! Ingredients. 1 1/2 lbs small beets; 2 shallots or small onions, sliced or minced; 1 …
From eatdrinkbetter.com
See details


PEAR SALAD RECIPE: TASTE THE SUMMER IN A BOWL OF SALAD
Stabilize the pear on a cutting board and use a sharpened knife to remove the stem. Use the same knife to split it in half lengthwise. Scrape out the core and seeds using the tip of a metal …
From healthyrecipes101.com
See details


37 BEST SALAD RECIPES - LOVE AND LEMONS
15. Spicy Watermelon Tomato Salad. Fresh chiles add some heat to the sweet, juicy mix of tomatoes & watermelon in this recipe. 16. Eggplant & Roasted Tomato Farro Salad. Roasting …
From loveandlemons.com
See details


BEST FENNEL SALAD RECIPE - HOW TO MAKE FENNEL SALAD
3 hours ago 1. small shallot, very thinly sliced. 2 tbsp.. apple cider or white wine vinegar. Kosher salt. 1/2 tsp.. fennel seeds. 2 tbsp.. extra-virgin olive oil. Zest and juice of 1 lemon
From delish.com
See details


40 EASY SUMMER SALAD RECIPES – THE BEST SUMMER SALADS
Aug 12, 2021 It makes for a delicious easy summer salad recipe. The salad combines bulgur wheat with parsley, mint, tomatoes, lettuce, and a lemon-olive oil dressing. Shirazi salad: this …
From alphafoodie.com
See details


TOP 10 SUMMER SALAD RECIPES | BBC GOOD FOOD
Make the most of long summer days by feasting outdoors with stress-free seasonal salads. These vibrant sharing dishes show just how creative you can be with a few simple ingredients. …
From bbcgoodfood.com
See details


RECIPES FOR SUMMER SUPPING | OTAGO DAILY TIMES ONLINE NEWS
1 day ago Combine the flour, oats, salt, baking soda, Toblerone and macadamias in a large bowl and set aside. Combine the butter and both sugars in another bowl, then whisk in the …
From odt.co.nz
See details


SUMMER VEGETABLE COUSCOUS SALAD - MSN
Cook couscous according to directions on package. Heat skillet over low-medium heat with olive oil, add onions and let soften. Once onions have softened, add zucchini and turn up the heat …
From msn.com
See details


45 SUMMER SALAD RECIPES | SUMMER SALAD IDEAS - FOOD.COM

From food.com
See details


TANDOORI LAMB CUTLETS & CAULIFLOWER RICE SALAD | IGA RECIPES
2 days ago Method. In a shallow baking dish or zip-top bag, combine tandoori paste, yoghurt, 1 Tbsp oil, and ¼ tsp each salt and pepper. Add lamb and coat well with marinade. Set aside for …
From iga.com.au
See details


SUMMER SALAD RECIPES
Middle Eastern Tomato Salad. 14 Ratings. Strawberry and Feta Salad. 452 Ratings. Summer Grilled Shrimp Salad. 7 Ratings. Thai-Inspired Noodle Salad. 282 Ratings. 15 Best Macaroni …
From allrecipes.com
See details


THE ULTIMATE SUMMER SALAD | KITCHN
Aug 27, 2020 Instructions. Finely grate the zest of 1 large lime. Add 1 teaspoon to a small bowl and reserve the remaining for topping the salad. Juice 1 tablespoon lime juice into the bowl. …
From thekitchn.com
See details


22+ FRESH VEGAN SUMMER SALADS (DELICIOUS!) – NUTRICIOUSLY
Yield: 20 recipes. Prep Time: 10 minutes. Total Time: 10 minutes. No need to heat up your kitchen with these delicious vegan summer salads! With some fresh produce, vegan …
From nutriciously.com
See details


Related Search