EASY BAKED MUSHROOMS
Bet you've never had mushrooms quite like this! Skipping the deep fryer keeps them low in fat. -Denise DiPace, Medford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place mushrooms on a baking sheet. Drizzle with oil; toss to coat. In a small bowl, combine the bread crumbs, garlic powder and pepper; sprinkle over mushrooms., Bake, uncovered, at 425° for 18-20 minutes or until lightly browned. Garnish with parsley if desired.
Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PARSLIED MUSHROOM PATTIES
Tasty vegetarian patties, serve in a toasted bun or pita bread, with melted cheese if desired, or as a side dish. (This is an old one, i think from Better Homes and Gardens)
Provided by Derf2440
Categories Lunch/Snacks
Time 31m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl, combine eggs, mushrooms, flour, bread crumbs, onion, jalepeno, if using, parsley and pepper; mix well.
- In a 10 inch, nonstick, frypan, heat oil over medium high heat.
- Using 1/3 cup mixture for each patty, shape mixture into 3 1/2 inch patties.
- Using a spatula, place 4 patties at a time into hot oil in frypan.
- Cook 3 to 4 minutes per side till brown.
- Remove from frypan; drain on paper towels.
- Keep warm in oven.
- Cook and drain remaining patties.
Nutrition Facts : Calories 138.3, Fat 7.5, SaturatedFat 1.4, Cholesterol 69.8, Sodium 161.3, Carbohydrate 12.9, Fiber 1, Sugar 1.3, Protein 5.2
BAKED FRESH MUSHROOM PATTIES
A side dish to serve with cabbage & fish & coleslaw dressing.Quick to prepare and cook. Garlic & green or hot pepper lovers add as much as you like.Photo shows the patties after being pressed in a measuring cup to bake.
Provided by Montana Heart Song
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In bowl add mushrooms, onions, garlic,peppers and crumbs. Mix.
- In another mixing bowl, add egg, milk, oil, basil, salt, paprika. Add black pepper if you do not use hot peppers. Wisk until blended.
- Slowly add the egg mixture to the vegetables and crumbs. Mix with spoon.
- Preheat oven 400*.
- Pack into a 1/3 cup measuring cup, press lightly. Turn over and tap lightly. Unmold on non-stick baking sheet. Based on a reviewer's comments which were helpful, spray Pam or oil a baking sheet. Mine do not stick on a non-stick sheet put perhaps there are other brands that still stick.
- Bake 15 minutes. Use spatula and turn over. Bake another 15 minutes.
- Serve with coleslaw dressing or any sweet spicy dressing. Great with fish.
- Note: Roasted red pepper strips can be added for taste and color instead of chili peppers.
Nutrition Facts : Calories 170.8, Fat 6.1, SaturatedFat 2, Cholesterol 52.6, Sodium 489.1, Carbohydrate 21.5, Fiber 1.6, Sugar 3.9, Protein 8.3
OVEN ROASTED MUSHROOMS
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Lightly oil shallow baking pan large enough to hold mushrooms in single layer. Add mushrooms and toss with 2 to 3 tablespoons oil. Add garlic; season with salt; roast for 20 minutes stirring on occasion; mushrooms should be browned. Season with pepper.
MUSHROOM LENTIL PATTIES
These were the first ever veggie patties that I have ever eaten and they are terrific, whether served with rice and a salad for dinner or in a whole wheat kaiser garnished with lettuce, tomato and mayonnaise for lunch.
Provided by Irmgard
Categories Lentil
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In the oven, toast the walnuts until fragrant, about 5 minutes; transfer to the bowl of a food processor.
- In a skillet, heat 1 tablespoon of oil over medium-high heat; fry the mushrooms, onion, garlic, thyme, salt and pepper, stirring occasionally, until no liquid remains, about 5 minutes.
- Add to the food processor.
- Add the lentils and Worcestershire sauce to the food processor; pulse to mix.
- Mix in the bread crumbs and parsley.
- Form into 8 1/2-inch thick patties.
- In the same skillet, heat the remaining oil over medium heat; fry the patties, in batches and turning once, until crusty, 8 minutes.
Nutrition Facts : Calories 418.4, Fat 22.3, SaturatedFat 2.4, Sodium 232.6, Carbohydrate 41.1, Fiber 13.8, Sugar 6.3, Protein 19
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