Baked Fish Dinner For Two Recipes

CRUMB-TOPPED BAKED FISH FOR TWO

Crumb-Topped Baked Fish for Two image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! Jean Barcroft - Clarksville, MI

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 haddock or cod fillet (6 ounces each)
Salt and pepper to taste
2/3 cup seasoned bread crumbs
2 tablespoons shredded cheddar cheese
2 tablespoons butter, melted
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dried marjoram
1/8 teaspoon garlic powder
1/8 teaspoon dried rosemary, crushed

Steps:

Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 422 calories, Fat 17g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 813mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

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