Baked Cod Bell Vista Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON BAKED COD RECIPE



Lemon Baked Cod Recipe image

This lemon butter baked cod recipe is tender and flaky, with the best lemon butter sauce! Learn how to bake cod fish with just 5 simple ingredients and 20 minutes.

Provided by Maya Krampf

Categories     Main Course

Time 20m

Number Of Ingredients 7

8 4-oz Cod fillets ((preferably thawed))
1/4 cup Unsalted butter
1 medium Lemon ((juiced and zested; see notes*))
1/2 tsp Garlic powder
3/4 tsp Sea salt
1/4 tsp Black pepper
1 tbsp Fresh parsley ((chopped))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). You can bake the cod fillets from frozen or thaw them first in a bowl of cold water. (I prefer thawing if you have time, as it makes it easier to brush on the butter without solidifying.)

Nutrition Facts : Calories 145 kcal, Carbohydrate 0.5 g, Protein 20.3 g, Fat 6.5 g, SaturatedFat 3.8 g, TransFat 0.2 g, Cholesterol 64 mg, Sodium 330.3 mg, Fiber 0.1 g, Sugar 0.1 g, UnsaturatedFat 2.1 g, ServingSize 1 serving

BAKED COD RECIPE WITH LEMON AND GARLIC



Baked Cod Recipe with Lemon and Garlic image

Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 12

1.5 lb Cod fillet pieces, (4-6 pieces)
1/4 cup chopped fresh parsley leaves
5 tbsp fresh lemon juice
5 tbsp extra virgin olive oil
2 tbsp melted butter
5 garlic cloves, (minced)
1/3 cup all-purpose flour
1 tsp ground coriander
3/4 tsp sweet Spanish paprika
3/4 tsp ground cumin
3/4 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
  • In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
  • Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
  • Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
  • To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
  • Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.

Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving

PERFECT TEN BAKED COD



Perfect Ten Baked Cod image

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

BAKED COD WITH GARLIC AND HERB RITZ CRUMBS



Baked Cod with Garlic And Herb Ritz Crumbs image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Good olive oil
4 center-cut boneless, skinless cod fillets (6 to 8 ounces each)
Kosher salt and freshly ground black pepper
1/2 cup Ritz cracker crumbs (15 crackers; see Cook's Note)
1/3 cup panko (Japanese bread flakes)
2 tablespoons minced fresh parsley
2 teaspoons minced garlic (2 cloves)
1 teaspoon grated lemon zest
3 tablespoons unsalted butter, melted
1/4 cup dry white wine, such as Pinot Grigio
2 tablespoons freshly squeezed lemon juice
Lemon wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour 2 tablespoons olive oil in a 9 x 9-inch ceramic baking dish (it should be just big enough to hold the fish) and tilt the dish to coat the bottom with oil. Place the fish fillets in the dish and turn to coat both sides with the oil. Sprinkle the fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and bake for 10 minutes.
  • Meanwhile, combine the cracker crumbs, panko, parsley, garlic, lemon zest, and 1 teaspoon salt in a small bowl. Add the melted butter and stir until evenly moistened. Set aside.
  • Remove the fish from the oven and pour the wine and lemon juice directly on the fillets. Pat the crumb mixture evenly onto the fillets, pressing gently to help them adhere. (Don't worry if some crumbs get into the sauce!)
  • Return the pan to the oven for 12 minutes, until the fillets are just cooked through in the center, depending on the thickness of the fish. Sprinkle with salt and serve hot with the pan juices and lemon wedges.

BAKED COD



Baked cod image

Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner

Provided by Esther Clark

Categories     Dinner

Time 30m

Number Of Ingredients 5

3 tbsp plain flour
4 cod loin fillets
2 tbsp olive oil
1 lemon, sliced
½ small bunch of thyme

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
  • Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
  • Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.

Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium

More about "baked cod bell vista recipes"

BAKED COD FISH IN OVEN | EASY FISH DINNER - YOUTUBE
baked-cod-fish-in-oven-easy-fish-dinner-youtube image
Web Jan 15, 2022 This baked cod fish in oven is a great and simple recipe that easy enough for a weeknight and delicious enough for a date night! All you'll need is one good ...
From youtube.com
Author Chef Ange
Views 38.2K
See details


GARLIC HERB BAKED COD - DOWNSHIFTOLOGY
garlic-herb-baked-cod-downshiftology image
Web Sep 17, 2020 Preheat your oven to 400°F (200°C). Place the cod in a baking dish. In a small bowl, mix together the butter, olive oil, minced …
From downshiftology.com
5/5 (80)
Total Time 25 mins
Category Main Course
Calories 258 per serving
See details


CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
crispy-parmesan-baked-cod-recipe-to-simply-inspire image
Web Jan 14, 2021 Preheat the oven and place your pieces of cod on a prepared baking sheet. Use parchment paper to line it or grease it with oil or cooking spray. Place your butter crackers into a zip lock bag and break …
From tosimplyinspire.com
See details


BAKED COD {WITH TOMATO AND LEMON!} – WELLPLATED.COM
baked-cod-with-tomato-and-lemon-wellplatedcom image
Web Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9×13 or similarly sized baking dish with nonstick spray. Pat the cod dry. Arrange in the baking dish, and season with ½ teaspoon …
From wellplated.com
See details


BEST BAKED COD RECIPE - HOW TO MAKE BAKED COD - DELISH
best-baked-cod-recipe-how-to-make-baked-cod-delish image
Web Apr 25, 2023 Step 1 Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with salt and pepper. Step 2 Combine olive oil, cherry tomatoes, lemon slices, garlic, and thyme...
From delish.com
See details


PERFECT OVEN BAKED COD - MY FORKING LIFE
perfect-oven-baked-cod-my-forking-life image
Web Dec 9, 2022 Preheat the oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place fillets in a 3-quart baking dish. Sprinkle the filets with kosher salt, garlic powder, paprika, and …
From myforkinglife.com
See details


BEST BAKED COD FISH RECIPE WITH HOW TO INSTRUCTIONS!
best-baked-cod-fish-recipe-with-how-to-instructions image
Web Feb 16, 2020 Prepare the cod: Preheat oven to 400 degrees. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper. To make the Cajun Garlic Butter Sauce: In a small bowl whisk together the melted …
From therecipecritic.com
See details


EASY BAKED COD RECIPE - DINNERS, DISHES, AND DESSERTS
Web Oct 8, 2020 Preheat oven to 350 degrees F. Season both sides of the fish with salt, pepper, and old bay seasoning. Place on a lined baking sheet. Drizzle about 1 Tbsp of …
From dinnersdishesanddesserts.com
See details


EASY BAKED COD RECIPE - MOMSDISH
Web Jan 11, 2022 Next, slice the onion and bell peppers into bite-sized pieces. Place all the vegetables in one layer on the baking sheet. Assemble the cod evenly throughout the …
From momsdish.com
See details


OVEN-BAKED COD WITH DILL AND LEMON | GIRL HEART FOOD®
Web Feb 26, 2020 1 pound skinless and boneless cod fillets, 4 cod fillets (each around 4 to 5 ounces) 1 teaspoon salt, divided 1 teaspoon freshly ground black pepper, divided ½ …
From girlheartfood.com
See details


CRISPY BAKED COD - THE SEASONED MOM
Web Jul 20, 2020 Ingredients for Crispy Baked Cod: Cod fillets Butter All-purpose flour Cornmeal Seasoned salt Garlic powder Pepper Step 1: Melt Butter in a Baking Dish …
From theseasonedmom.com
See details


SLOW-ROASTED COD WITH BELL PEPPERS RECIPE | BON APPéTIT
Web Feb 13, 2018 Place racks in center and top-most positions of oven; heat broiler. Cut bell peppers in half lengthwise and remove stems, ribs, and seeds; discard. Place bell …
From bonappetit.com
See details


EASY BAKED COD WITH SPRING VEGETABLES - MINIMALIST BAKER RECIPES
Web Preheat the oven to 400 degrees F (204 C) and set out a large baking sheet. Zest the lemon (you should get about 1 Tbsp of lemon zest), then slice half of the lemon into thin …
From minimalistbaker.com
See details


HOW TO MAKE BAKED COD | JAMIE OLIVER - YOUTUBE
Web Herb-crusted, flaky and juicy cod! Not too tricky with @JamieOliver! For more quick recipes and dinner inspiration, watch Jamie's 30 Minute Meals on #Dabl. F...
From youtube.com
See details


SALTFISH BULJOL (SALTED COD SALAD) RECIPE - NYT COOKING
Web 19 hours ago Step 1. Bring a large pot of water to a boil. Add the salted cod and boil for 5 minutes. Cut off a small piece of cod and taste it. If the cod is still too salty, drain the pot, …
From cooking.nytimes.com
See details


SHEET PAN ROASTED COD - CTV
Web Directions. Preheat your oven to 400°F (200°C). In a large mixing bowl, whisk together the olive oil, garlic, crushed red pepper flakes and the zest of the lemon. Add the cherry …
From more.ctv.ca
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #for-1-or-2     #seafood     #fish     #number-of-servings

Related Search