Backpacking Bars Recipes

BACKPACKER BARS

Backpacker Bars image

These versatile bars are at home in lots of places. Try one for a quick energy boost, a brown-bag treat, an after-school snack or anytime--it's just plain good!

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h50m

Number Of Ingredients 14

Ingredients

1 1/2 cups Golden Grahams™ cereal
3/4 cup granulated sugar
3/4 cup packed brown sugar
3/4 cup butter or margarine, softened
1 teaspoon vanilla
2 eggs
1 1/2 cups Gold Medal™ all-purpose flour
3/4 cup quick-cooking or old-fashioned oats
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 cup chopped peanuts
1 cup (6 ounces) semisweet chocolate chips
2 tablespoons quick-cooking or old-fashioned oats

Steps:

Heat oven to 350°F. Crush cereal. Mix sugars, butter, vanilla and eggs in large bowl. Stir in flour, cereal, 3/4 cup oats, the baking soda, baking powder and salt. Stir in 3/4 cup of the peanuts and 2/3 cup of the chocolate chips.
Spread in ungreased rectangular pan, 13x9x2 inches. Sprinkle with remaining 1/4 cup peanuts, remaining 1/3 cup chocolate chips and 2 tablespoons oats.
Bake 25 to 30 minutes or until golden brown. Cool completely, about 1 hour. For 24 bars, cut into 6 rows by 4 rows.

Nutrition Facts : Calories 235, Carbohydrate 29 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 240 mg

BACKPACKING BARS

Backpacking Bars image

I've been using these for 8 or 9 years for my primary powerbars while hiking. They are delicious, and have a lot more energy than the commercial ones. Try to vary the types of nuts and chocolate chips. Mint are my favorite chips, but butterscotch is a family favorite too. You can also you different flavors of protein powder.

Provided by PinkPanther

Categories Camping

Time 1h15m

Yield 15 Bars, 15 serving(s)

Number Of Ingredients 10

Ingredients

1 cup rolled oatmeal
1/2 cup wheat bran
1/2 cup oat bran
1 cup crunchy peanut butter
2 tablespoons margarine
1/2 cup protein powder
1 cup coconut
1 cup Karo syrup
1 cup nuts
1 cup chocolate chips

Steps:

Mix all ingredients. This will be thick, so a stand mixer is useful.
Roll into a tube with plastic wrap, or press into a pan.
Refrigerate for 1 hour, then cut into 15ish bars.
Place in individual baggies.
Enjoy while hiking!

Nutrition Facts : Calories 350.8, Fat 22.5, SaturatedFat 7.7, Sodium 166.7, Carbohydrate 37.2, Fiber 5.6, Sugar 13.9, Protein 8.2

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