Baby Corn Salad Recipes

BABY CORN ROMAINE SALAD

Baby Corn Romaine Salad image

"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

6 cups torn romaine
2 cups fresh broccoli florets
1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
3 tablespoons crumbled cooked bacon
1/2 cup fat-free Caesar or Italian salad dressing

Steps:

In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 43 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 329mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CORN MEDLEY SALAD

Corn Medley Salad image

Whenever I need a dish to pass that's guaranteed to please, I put together this easy corn salad. Whether you serve it from a crystal dish, a ceramic crock or a plastic bowl, it will stand out as a mealtime highlight.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 10-12 servings.

Number Of Ingredients 11

Ingredients

2/3 cup sugar
2/3 cup cider vinegar
2/3 cup canola oil
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) whole baby corn, rinsed and drained, halved
1 can (11 ounces) yellow and white whole kernel corn, drained
1 can (7 ounces) white or shoepeg corn, drained
1 large sweet red pepper, chopped
1 medium red onion, chopped
4 to 5 celery ribs, sliced
Leaf lettuce, optional

Steps:

In a small saucepan, combine the sugar, vinegar and oil. Cook over medium heat for 5 minutes, stirring until sugar is dissolved. Cool completely. , In a bowl, combine the corn, red pepper, onion and celery. Add dressing and toss to coat. Cover and refrigerate overnight., Stir well. Serve with a slotted spoon in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 233 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.

BABY CORN SALAD

Baby Corn Salad image

This is a delicious salad my fiancé created. Amounts are approximate, and you can vary the amounts of ingredients according to how much salad you'd like to make.

Provided by cookiemaker

Categories Greens

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups lettuce, any kind
1/4 cup carrot, shredded
1/4 cup baby corn, cut into bite sized pieces
10 Club crackers, crushed
4 tablespoons ranch dressing

Steps:

Combine all the ingredients and toss.
You could substitute a different kind of dressing or a different kind of crackers, according to your preferences.

Nutrition Facts : Calories 275.8, Fat 20.9, SaturatedFat 3.5, Cholesterol 9.9, Sodium 522.5, Carbohydrate 20.8, Fiber 2, Sugar 4.1, Protein 2.9

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