Avocado Mayonnaise Spread Recipes

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EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

AVOCADO MAYONNAISE



Avocado Mayonnaise image

This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.

Provided by Sharon123

Categories     Vegetable

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

1 avocado (medium to large)
1/2 lemon, juice of
1/4 teaspoon salt (or to taste)
1 pinch cayenne pepper (optional)
1/4 cup extra virgin olive oil

Steps:

  • Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
  • Add lemon juice, salt, and cayenne pepper and blend together.
  • With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
  • Makes 3/4 cup.

Nutrition Facts : Calories 1072.3, Fat 111.4, SaturatedFat 15.7, Sodium 795.7, Carbohydrate 25.1, Fiber 18.1, Sugar 2.6, Protein 5.5

AVOCADO MAYONNAISE SPREAD



Avocado Mayonnaise Spread image

I love avocados. I think they add the perfect touch to burgers, sandwiches and more. This is a simple spread to use in lieu of plain mayo.

Provided by The Miserable Gourm

Categories     Low Protein

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 avocado, mashed
2 tablespoons mayonnaise
1 tablespoon lime juice
1 dash salt

Steps:

  • Mash up the avocado until creamy.
  • Add lime and salt and mix well.
  • Stir in Mayonnaise and you're ready to spread!
  • Will keep about a week in a covered container.

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