EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
AVOCADO MAYONNAISE
This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.
Provided by Sharon123
Categories Vegetable
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
- Add lemon juice, salt, and cayenne pepper and blend together.
- With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
- Makes 3/4 cup.
Nutrition Facts : Calories 1072.3, Fat 111.4, SaturatedFat 15.7, Sodium 795.7, Carbohydrate 25.1, Fiber 18.1, Sugar 2.6, Protein 5.5
AVOCADO MAYONNAISE SPREAD
I love avocados. I think they add the perfect touch to burgers, sandwiches and more. This is a simple spread to use in lieu of plain mayo.
Provided by The Miserable Gourm
Categories Low Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mash up the avocado until creamy.
- Add lime and salt and mix well.
- Stir in Mayonnaise and you're ready to spread!
- Will keep about a week in a covered container.
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