Avocado Hummus Pita Recipes

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AVOCADO HUMMUS PITA



Avocado Hummus Pita image

Make and share this Avocado Hummus Pita recipe from Food.com.

Provided by GoldsmithLissa

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

4 pita bread rounds, halved
romaine lettuce leaf
tomatoes, slices
alfalfa sprout (optional)
hummus
2 large ripe avocados, coarsely chopped
4 large radishes, chopped
2 celery ribs, chopped
2 green onions, chopped
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1/4-1/2 teaspoon fresh ground pepper

Steps:

  • Spread 1/4 cup of Hummus inside each pita half.
  • Spoon Avocado Salad evenly into each half.
  • Add lettuce, tomato, and, sprouts.
  • Serve immediately.

Nutrition Facts : Calories 213.3, Fat 12.6, SaturatedFat 1.8, Sodium 320.8, Carbohydrate 22.9, Fiber 5.1, Sugar 1.2, Protein 4.1

AVOCADO HUMMUS WITH CRISPY PITA CHIPS



Avocado Hummus with Crispy Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil
1 teaspoon chili or dried chipotle powder
Zest of 2 large limes, optional
2 whole wheat or plain pita breads, split in half horizontally
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 15-ounce can cannellini beans, rinsed and drained
1 large or 2 small avocados, seeded, peeled and coarsely chopped
1/2 packed cup arugula
1/3 cup fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice
1 clove garlic, smashed
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
2 tablespoons extra-virgin olive oil

Steps:

  • For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
  • In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
  • For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
  • Spoon the hummus into a serving bowl and serve the pita chips alongside.

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