Asian Wild Rice Soup Recipes

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WILD RICE SOUP



Wild Rice Soup image

As the oldest of eight girls growing up on the farm, I began cooking at an early age! This soup-which I first had at my sister's house-brings me compliments no matter where I serve it. -Elienore Myhre, Balaton, Minnesota

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12

1/3 cup uncooked wild rice
1 tablespoon canola oil
1 quart water
1 medium onion, chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
1/2 cup butter
1/2 cup all-purpose flour
3 cups chicken broth
2 cups half-and-half cream
1/2 teaspoon dried rosemary, crushed
1 teaspoon salt

Steps:

  • In a medium saucepan, combine the rice, oil and water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Meanwhile, in a Dutch oven, cook the onion, celery and carrot in butter until vegetables are almost tender. Stir in flour until blended; cook and stir for 2 minutes. Slowly stir in broth and undrained rice. Bring to a boil; cook and stir until slightly thickened, 2 minutes. Reduce heat; stir in the cream, rosemary and salt. Simmer, uncovered, until rice is tender, about 20 minutes.

Nutrition Facts : Calories 270 calories, Fat 19g fat (11g saturated fat), Cholesterol 61mg cholesterol, Sodium 797mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.

ASIAN WILD RICE SOUP



Asian Wild Rice Soup image

Add something flavorful to your family's Asian cuisine night. Serve wild rice and vegetables soup - a spicy dinner!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 10

1/2 cup uncooked wild rice
3 cups water
1 small red bell pepper, chopped (1/2 cup)
1 can (14 1/2 ounces) ready-to-serve vegetable broth
1 1/2 cups sliced mushrooms (4 ounces)
1 1/2 cups 1/2-inch pieces Chinese pea pods
3 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
Chopped fresh cilantro, if desired

Steps:

  • Heat wild rice and water to boiling in 3-quart saucepan; reduce heat to low. Cover and simmer 45 minutes, stirring occasionally.
  • Stir in bell pepper and broth. Cook uncovered over medium heat 5 minutes, stirring occasionally.
  • Stir in remaining ingredients except cilantro. Cook uncovered over medium heat 5 to 8 minutes, stirring occasionally, until vegetables are crisp-tender. Sprinkle each serving with cilantro.

Nutrition Facts : Calories 120, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1210 mg

CHICKEN AND WILD RICE SOUP RECIPE



Chicken and Wild Rice Soup Recipe image

Chicken and wild rice soup is creamy and full of shredded chicken, vegetables, and wild rice.

Provided by Leah Maroney

Categories     Appetizer     Dinner     Lunch     Soup

Time 1h10m

Number Of Ingredients 15

1 pound boneless, skinless chicken breast (boneless, skinless)
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup all-purpose flour
2 tablespoons olive oil
1 small onion, diced
2 carrots, peeled and diced
8 ounces baby bella mushrooms, diced
4 cloves garlic, minced
6 cups chicken broth
1 teaspoon fresh sage, minced
1 teaspoon fresh thyme, minced
1 cup wild rice (uncooked)
3/4 cup heavy cream
1/4 cup chopped parsley

Steps:

  • Gather the ingredients.
  • Coat chicken breasts in salt and pepper, then cover in flour. Reserve excess flour for later.
  • Heat olive oil in a large pot or Dutch oven that can contain entire soup (about 8 cups). Add chicken to pot and cook for 2 minutes per side or until golden brown. Chicken will not be cooked through. Remove chicken from pot, leaving oil behind.
  • Add diced onions and carrots. Sauté for 2 to 4 minutes over medium heat or until vegetables are softened.
  • Stir in mushrooms, minced garlic, and flour until combined. Cook for another 2 to 3 minutes over medium-low heat.
  • Pour in chicken broth, stirring bottom of pot as you add broth to release any small bits that have stuck. Bring liquid to a boil.
  • Add chicken, sage, thyme, and wild rice. Cover pot, reduce heat to low, and cook for 45 minutes or until rice is tender.
  • Remove lid and take out chicken breasts. Chop or shred
  • Return chicken back to pot, then stir in heavy cream. Cook for another 5 minutes over medium-low heat until soup is heated through and slightly thickened. (If you like a thicker soup you can whisk together another 1/4 cup of flour with 3 tablespoons of water, then whisk into soup until thickened.)
  • Add more salt and pepper to taste and serve topped with chopped parsley.

Nutrition Facts : Calories 2131 kcal, Carbohydrate 106 g, Cholesterol 617 mg, Fiber 15 g, Protein 173 g, SaturatedFat 50 g, Sodium 7288 mg, Sugar 26 g, Fat 113 g, UnsaturatedFat 0 g

WILD RICE SOUP



Wild Rice Soup image

Make and share this Wild Rice Soup recipe from Food.com.

Provided by Barb G.

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 (6 1/4 ounce) package quick-cooking long grain and wild rice blend
2 (14 ounce) cans chicken broth
1 tablespoon fresh thyme or 1 teaspoon dried thyme, crushed
4 cloves garlic, minced
4 cups chopped tomatoes
1 1/2 cups chopped cooked chicken breasts
1 cup finely chopped zucchini
1/4 teaspoon pepper
1 tablespoon madeira wine or 1 tablespoon dry sherry (optional)

Steps:

  • Prepare rice mix according to package directions,EXCEPT omit the seasoning packet and margarine.
  • Meanwhile, in a Dutch oven combine broth, dried thyme (if using), and garlic.
  • Bring to boiling.
  • Stir in tomatoes, chicken, zucchini, pepper, and, if usinf fresh thyne.
  • Return to boiling; reduce heat.
  • Cover and simmer for 5 minutes.
  • Stir in cooked rice and if desired, Madeira, Heat through.
  • Serve.

Nutrition Facts : Calories 122.5, Fat 3.9, SaturatedFat 1.1, Cholesterol 29.4, Sodium 468.6, Carbohydrate 6.7, Fiber 1.8, Sugar 4.1, Protein 14.8

ASIAN WILD RICE CASSEROLE



Asian Wild Rice Casserole image

Here's a fun way to jazz up wild rice. Soy sauce and chicken bouillon add plenty of flavor, while celery, mushrooms and water chestnuts help dress it up. "My husband and two adult children love this delicious side dish," comments Joyce Bodle, Enumclaw, Washington. "It's convenient, too, because you can make it a day ahead."

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings, 3/4 per serving.

Number Of Ingredients 11

2 tablespoons cornstarch
1 cup water
1/4 cup reduced-sodium soy sauce
1 teaspoon reduced-sodium chicken bouillon granules
2 cups sliced celery
1 medium onion, halved and sliced
1 cup sliced fresh mushrooms
2 tablespoons canola oil
2 cups coarsely shredded cabbage
1 can (8 ounces) sliced water chestnuts
2 cups cooked wild rice

Steps:

  • Combine the cornstarch, water, soy sauce and bouillon until blended. In a nonstick skillet, saute the celery, onion and mushrooms in oil for 8 minutes. Add cabbage and saute for 2-3 minutes longer or until cabbage is just crisp-tender; stir in water chestnuts., Stir soy sauce mixture and add to the skillet. Bring to a boil; cook and stir over medium heat for 2 minutes or until thickened. Stir in rice., Pour into an 11x7-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 121 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 391mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

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