Corn Flakes And Fish Recipes

CORNFLAKE BAKED COD FISH

Steps:

• Preheat the oven to 400 degrees F.
• Divide the fish into 4 even pieces.
• Pour the cornflake crumbs, bread crumbs, and the spices into a shallow, wide bowl and mix.
• Beat the egg whites in a separate bowl and dip each piece of fish into the egg and then into the crumb mixture to coat. Repeat for each piece of fish.
• Use non-stick cooking spray to coat a baking sheet and place the fish on the sheet and bake for 8-10 minutes, until done. Serve with lemon wedges.

CORN FLAKES AND FISH

Steps:

• Preheat oven to 375.
• Spread butter (other then the 1/4 cup) on the bottom of cake pan to prevent sticking.
• Layer Corn Flakes on the bottom of the pan until pan is no longer visible.
• Place fish on top of Corn Flakes.
• Use another layer of Corn Flakes to cover the fish.
• Drizzle 1/4 cup of melted butter on top and sprinkle desired amount of herbs and seasonings.
• Bake for 30-45 minutes or until fish is cooked.

CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE

Steps:

• In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
• Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
• In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.