Asian Chicken Vegetables Recipes

ASIAN-STYLE CHICKEN AND VEGETABLES

Steps:

• Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
• Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
• Whisk cornstarch and 1/2 cup water together in bowl.
• Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
• Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
• Sprinkle sesame and peanuts over chicken and vegetables before serving.

CHICKEN AND CHINESE VEGETABLE STIR-FRY

Steps:

• Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
• Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
• Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.

ASIAN CHICKEN & VEGETABLES

Steps:

• Coat outdoor grill rack with nonstick spray, heat grill.
• Mix spice powder, sugar and salt in small cup.
• Rub spice mixture over chicken.
• Grill 5 minutes per side over direct heat.
• Move to indirect heat and grill, covered, 15-20 minutes until instant-read thermometer registers 160 degrees F, or juices run clear.
• Meanwhile, coat bok choy and mushrooms with nonstick spray.
• Grill over direct heat for 10-15 minutes, turning once.
• Stir soy sauce and rice vinegar in small bowl; spoon over vegetables and chicken.
• Sprinkle chicken with sesame seeds.

CHINESE CHICKEN AND VEGETABLES

Steps:

• Slice chicken thinly; place into gallon size ziplock bag with soy sauce and garlic.
• Shake to coat all chicken.
• Let marinate in fridge for at least 30 minutes.
• Longer is OK.
• Heat oil in wok or large frying pan over medium-high to high heat.
• Add chicken and marinade to pan and cook thoroughly.
• Combine water, cornstarch, salt and pepper.
• Add to chicken.
• Bring to boil.
• Add vegetables.
• Heat through.
• Serve over rice.