Arugula Salad With Lime Vinaigrette Recipes

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ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

SIMPLE ARUGULA SALAD WITH AVOCADO



Simple Arugula Salad with Avocado image

This fresh arugula salad packs great flavor in each bite.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 11

5 oz baby arugula
1 to 2 vine ripe tomatoes, cut into wedges
½ English cucumber (or 1 slicing cucumber peeled), halved lengthwise, then sliced
1 shallot, sliced
1 avocado, pitted and sliced
1/4 cup extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
Zest and juice of 1 large lemon
1 to 2 garlic cloves, minced
1 tsp dry oregano
Kosher salt (I use Diamond Crystal)
Black pepper

Steps:

  • In a large mixing bowl, add the olive oil, lemon zest and juice, garlic, oregano, kosher salt and pepper. Whisk to combine
  • To the same bowl, add arugula, tomatoes, cucumbers, shallots and sliced avocado. Toss to combine. Taste and adjust seasoning to your liking.
  • Transfer the salad to a serving platter. Serve immediately.

Nutrition Facts : Calories 215 calories, Sugar 4 g, Sodium 15.8 mg, Fat 19.8 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 4 g, Protein 2.5 g, Cholesterol 0 mg

STRAWBERRY-ARUGULA SALAD WITH SWEET LIME VINAIGRETTE



Strawberry-Arugula Salad With Sweet Lime Vinaigrette image

Provided by Sunny Anderson

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

8 strawberries, hulled and thinly sliced (about 1 cup)
10 cups baby arugula
4 ounces parmesan cheese, crumbled with the tip of a knife (about 1 cup)
1 tablespoon dijon mustard
1 tablespoon sugar
2 tablespoons fresh lime juice
1/4 cup fresh orange juice
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Toss the strawberry slices, arugula and parmesan crumbles in a large bowl.
  • Vigorously whisk together the mustard, sugar, lime juice and orange juice in a medium bowl, whisking between additions to dissolve all the ingredients. Add the olive oil in a thin stream while whisking with the other hand. (This is a perfect time to ask for an extra hand, or place the bowl in the center of a dish towel curled into a circle around the base to stabilize it.) Taste and season with a pinch of salt, if needed, and a grind or two of pepper. Toss the salad with some of the dressing and serve the rest on the side.

ARUGULA SALAD AND ULTIMATE VINAIGRETTE



Arugula Salad and Ultimate Vinaigrette image

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

STRAWBERRY ARUGULA SALAD WITH SWEET LIME VINAIGRETTE



Strawberry Arugula Salad with Sweet Lime Vinaigrette image

Provided by Sunny Anderson

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

8 strawberries, hulled and thinly sliced
10 cups baby arugula
4 ounces Parmesan, chipped with the tip of a knife to crumble
1 tablespoon Dijon mustard
1 tablespoon sugar
2 tablespoons fresh lime juice
1/4 cup fresh orange juice
1/4 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Toss the strawberry slices, arugula, and Parmesan crumbles in a large bowl.
  • In a medium bowl, vigorously whisk together the mustard, sugar, lime juice, and orange juice, allowing time between additions to completely blend and dissolve. When adding the olive oil, be sure to add slowly in a thin stream while still whisking with the other hand. This is a perfect time to ask for an extra hand, or simply place the bowl in the center of a dish towel curled into a circle around the base to stabilize it while whisking. Taste and season with a pinch of salt, if needed, and a grind or 2 of pepper. Pour over the salad and toss.

ARUGULA SALAD WITH STEAK, SHAVED PARMESAN AND LEMON VINAIGRETTE



Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

6 cups arugula
4 (4-ounce) cooked steaks, sliced
1/3 cup thinly sliced red onion
1 green bell pepper, seeded and thinly sliced
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey mustard
1 teaspoon finely grated lemon zest
Salt and ground black pepper
1/2 cup shaved Parmesan (use a vegetable peeler to shave a block of cheese)

Steps:

  • Arrange arugula on a serving platter. Top with steak slices, red onion and bell pepper.
  • Combine lemon juice, olive oil, honey mustard, and lemon zest. Season, to taste, with salt and black pepper. Toss with salad greens. Top with shaved Parmesan just before serving.

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