Arroz Con Frijoles Negros Tocino Y Plátanos Recipes
ARROZ CON FRIJOLES NEGROS, TOCINO Y PLáTANOS
Este arroz con frijoles negros y plátanos es una buena opción como platillo central qué quedará perfecto con tu estilo de Vida Sana.
Provided by My Food and Family
Categories Casa
Time 25m
Yield 10 porciones de 1/2 taza cada una
Number Of Ingredients 6
Steps:
- Cuece el arroz como se indica en el paquete, pero omite la sal.
- Entretanto, cocina el tocino revolviéndolo en una sartén mediana a fuego medio hasta que esté crujiente. Saca el tocino de la sartén con una cuchara ranurada; escúrrelo en papel toalla. Desecha toda la grasa que quedó en la sartén, excepto 1 cdta. Pon el plátano en la sartén; cocínalo durante 3 min. Incorpora los frijoles y el tocino; cocínalos 2 min. más o hasta que estén completamente calientes.
- Combina el arroz, la mezcla de frijoles y el perejil; pon encima el queso.
Nutrition Facts : Calories 150, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MOROS Y CRISTIANOS CON TOCINO
La tradicional receta de moros y cristianos (congrí) se renueva al ser preparada con delicioso tocino (tocineta). ¡Te va a encantar!
Provided by My Food and Family
Categories Casa
Time 20m
Yield 6 porciones de aproximadamente 1/2 taza cada una
Number Of Ingredients 7
Steps:
- Cocina el tocino, la cebolla y el ajo en una sartén grande a fuego medio-alto hasta que el tocino esté crujiente.
- Incorpora el arroz, los frijoles con su líquido, las hojas de orégano, la sal y la pimienta. Hazlos hervir.
- Reduce el fuego a medio-bajo; cocina el conjunto por 5 minutos, revolviéndolo de vez en cuando.
Nutrition Facts : Calories 150, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BLACK BEANS AND RICE(ARROZ CON FRIJOLES NEGROS)
I know what you're thinking, black beans and rice, kind of plain, right? But not this recipe--from Goya. My husband thought, "Ok, beans and rice, I already love those, what can be so different about this recipe?" He had to eat his words, along with the beans and rice, lol. With the addition of a few simple things, wow, these are delicious! And so simple, a really quick side dish.
Provided by ciao4293
Categories White Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat the oil on medium.
- Stir in the onion and pepper, add the garlic.
- Cook until tender or about 8-10 minutes.
- Stir in the remaining ingredients.
- Bring to a boil.
- Reduce the heat and simmer for 10 minutes.
- Serve over the white rice.
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