Armenian Beef And Pepper Wraps Recipes

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THREE-PEPPER BEEF WRAPS



Three-Pepper Beef Wraps image

"This recipe is as versatile as the cook preparing it," says Doreen Muench of Greenwood, Indiana. "Quick, simple-to-fix and good for you, it's a meal all ages seem to love!" -

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 10

1 each large green, sweet red and yellow peppers, julienned
1 medium onion, halved and sliced
2 tablespoons olive oil, divided
3/4 pound lean ground beef (90% lean)
1 can (16 ounces) kidney beans, rinsed and drained
3/4 cup salsa
1/4 teaspoon steak seasoning
1/4 teaspoon pepper
6 flour tortillas (8 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large nonstick skillet, saute peppers and onion in 1 tablespoon oil until crisp-tender. Remove and keep warm., In the same skillet, cook beef over medium heat until no longer pink; drain. Place the kidney beans, salsa and remaining oil in a food processor; cover and process until chopped. Add to beef. Sprinkle with steak seasoning and pepper; cook and stir until heated through., Spoon about 1/3 cup beef mixture down the center of each tortilla; top each with 1/2 cup pepper mixture. Sprinkle with cheese. Fold sides and ends over filling and roll up.

Nutrition Facts : Calories 390 calories, Fat 14g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 637mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges

ARMENIAN BEEF AND PEPPER WRAPS



Armenian Beef and Pepper Wraps image

Make and share this Armenian Beef and Pepper Wraps recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 teaspoon vegetable oil
1 onion, chopped
2 garlic cloves, minced
1 teaspoon paprika
3/4 teaspoon ground allspice
salt and pepper
1 lb lean ground beef
1 (14 ounce) can tomatoes
1/4 cup tomato paste
1 sweet green pepper, chopped
1/2 cup chopped fresh parsley
8 (8 inch) flour tortillas, warmed
1 cup diced cucumber
1 cup crumbled feta cheese
1/4 cup pickled hot peppers (optional)

Steps:

  • In nonstick skillet, heat oil over medium-high heat; cook onion and garlic, stirring often, for 3 minutes.
  • Add paprika, allspice, salt and pepper; cook, stirring, for 1 minute.
  • Add beef; cook, breaking up with spoon, until no longer pink, about 5 minutes.
  • Drain off any fat.
  • Add tomatoes and tomato paste, breaking up tomatoes with fork; bring to boil.
  • Reduce heat to medium.
  • Add green pepper and parsley; cook, stirring often, until most of the liquid is evaporated, 10 to 15 minutes.
  • Divide beef mixture among tortillas; fold tortillas in half to form pockets.
  • Sprinkle filling with cucumber, feta cheese, and pickled pepper (if using).
  • Serve warm.

Nutrition Facts : Calories 718.2, Fat 29.7, SaturatedFat 12.6, Cholesterol 107.1, Sodium 1347.2, Carbohydrate 72.7, Fiber 7, Sugar 10.8, Protein 40

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