ZUCCHINI PARMESAN
This is a simple layered casserole with three elements: roasted zucchini, a really good homemade tomato sauce and Parmesan. Roasting, rather than frying the zucchini, allows you to cut down on olive oil and time.
Provided by Martha Rose Shulman
Categories dinner, lunch, casseroles, main course
Time 1h30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- If you have a food mill, quarter tomatoes. If not, peel, seed and chop them. (See step 5.)
- To make tomato sauce, heat 1 tablespoon olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes.
- Add garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add tomatoes, salt, pepper, sugar and basil sprigs. Increase heat to medium-high. When tomatoes are bubbling briskly, stir and reduce heat to medium. Cook, stirring often, until tomatoes have cooked down and are beginning to stick to pan, 15 to 25 minutes, depending on consistency. Remove basil sprigs; taste and adjust seasoning.
- Heat oven to 450 degrees. Line 2 sheet pans with parchment. Trim ends off zucchini and cut in half crosswise, then into lengthwise slices, about 1/4 to 1/3 inch thick. Season on both sides with salt and pepper and toss with 2 tablespoons olive oil. Arrange zucchini slices on baking sheets in one layer and sprinkle with red pepper flakes. Roast for 12 minutes, until lightly browned and easily pierced with a knife. Remove from oven and reduce heat to 375 degrees.
- If using a food mill, put sauce through medium blade. If not, pulse sauce in a food processor fitted with steel blade until just coarsely puréed. Stir in chopped basil.
- To assemble the dish, oil a 2-quart gratin with olive oil. Spread 1/4 cup tomato sauce over bottom of dish. Arrange a third of the zucchini in an even layer over tomato sauce. Spoon a third of remaining sauce over zucchini and sprinkle with 1/4 cup Parmesan. Repeat with 2 more layers, ending with 1/4 cup Parmesan. Drizzle on remaining tablespoon olive oil. Bake 30 to 35 minutes, until bubbling and browned on the top and edges. Remove from heat and allow to sit for 5 to 10 minutes before serving.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 862 milligrams, Sugar 9 grams
ZUCCHINI AND RICE CASSEROLE
This is a great recipe to use all that zucchini from your garden, cheesy and delicious!
Provided by Paula
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h20m
Yield 10
Number Of Ingredients 11
Steps:
- Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
- Preheat oven's broiler. Grease a 9x13 inch baking dish.
- Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
- Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
- Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
- Broil about 6 inches from the source of heat until lightly browned and bubbly.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 19 g, Cholesterol 65.8 mg, Fat 17.5 g, Fiber 1.6 g, Protein 7.9 g, SaturatedFat 7.6 g, Sodium 263 mg, Sugar 2.4 g
ZUCCHINI PARMESAN SOUP WITH RICE
Make and share this Zucchini Parmesan Soup With Rice recipe from Food.com.
Provided by Marie
Categories Long Grain Rice
Time 50m
Yield 7 cups
Number Of Ingredients 10
Steps:
- In a large saucepan, saute onion and garlic in oil until tender.
- Add broth and rice and bring to a boil.
- Simmer, covered about 10 minutes, then stir in zucchini, salt and pepper.
- Simmer, uncovered about 15 minutes until zucchini is tender.
- Beat together egg, cheese and parsley and gradually whisk into hot soup.
Nutrition Facts : Calories 94.8, Fat 4.3, SaturatedFat 1.2, Cholesterol 28.5, Sodium 579.4, Carbohydrate 7.4, Fiber 0.6, Sugar 1.9, Protein 6.1
More about "zucchini parmesan soup with rice recipes"
CREAMY ZUCCHINI SOUP RECIPE - BOWL ME OVER
From bowl-me-over.com
ZUCCHINI, PARMESAN AND PISTACHIO SOUP | RICARDO
From ricardocuisine.com
TURKEY, FARRO AND CHICKPEA SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
CREAMY ZUCCHINI AND RICE SOUP – EAT, LIVE, RUN
From eatliverun.com
ZUCCHINI PARMESAN - THE COZY COOK
From thecozycook.com
ZUCCHINI PARMESAN SOUP WITH RICE RECIPES
From tfrecipes.com
ITALIAN ZUCCHINI-RICE SOUP RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
ZUCCHINI AU GRATIN WITH RICE - THE DARING GOURMET
From daringgourmet.com
ZUCCHINI SOUP - THE COZY COOK
From thecozycook.com
CREAMY PARMESAN ZUCCHINI RICE - IOWA GIRL EATS
From iowagirleats.com
CREAMY ZUCCHINI SOUP – A SIMPLE PALATE
From asimplepalate.com
CHEESY CREAMY PARMESAN ZUCCHINI SOUP | HAYL'S KITCHEN
From haylskitchen.com
HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
From recipetineats.com
ZUCCHINI PARMESAN SOUP WITH RICE FOOD - HOME AND RECIPE
From homeandrecipe.com
CREAMY ZUCCHINI SOUP RECIPE | THE RECIPE CRITIC
From therecipecritic.com
FRIED RICE WITH ZUCCHINI, TOMATOES AND PARMESAN - SMITTEN KITCHEN
From smittenkitchen.com
PARMESAN ZUCCHINI RICE - CLOSET COOKING
From closetcooking.com
25+ BEST ZUCCHINI RECIPES FOR BUSY WEEKNIGHTS! - THE …
From themediterraneandish.com
ZUCCHINI RICE SOUP | KITCHEN NOSTALGIA
From kitchennostalgia.com
ZUCCHINI SOUP - ERREN'S KITCHEN
From errenskitchen.com
ZUCCHINI PARMESAN SOUP - HEALINGTOMATO.COM
From healingtomato.com
THE BEST CHICKEN RECIPES OF 2023 - MSN
From msn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #soups-stews #rice #vegetables #stove-top #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #pasta-rice-and-grains #long-grain-rice #squash #equipment #number-of-servings
You'll also love