PORK AND APPLE BURGERS
This pork burger recipe from Eat Well for Less makes enough for two meals so you can pop half in the freezer for a quick dinner. Try it as meatballs, too. Each burger serving provides 300 kcal, 23g protein, 25g carbohydrates (of which 5g sugars), 12g fat (of which 4g saturates), 2g fibre and 0.5g salt. Each serving provides 378 kcal, 26g protein, 40g carbohydrates (of which 6g sugars), 12.5g fat (of which 4g saturates), 3g fibre and 0.3g salt.
Provided by Gregg Wallace
Categories Main course
Yield Serves 8
Number Of Ingredients 18
Steps:
- Preheat the oven to 190C/170C Fan/Gas 5 and line a baking tray with foil.
- Place all the meat mixture ingredients, into a bowl with a good pinch of salt and black pepper. Start mixing with a spoon then finish with your hands to get it totally mixed together.
- Divide the mixture in half and place one half into a bowl or box, cover and place in the fridge until needed - it should be used within 2 days. Divide the rest into 4 and form into burger shaped patties.
- Heat the olive oil in a frying pan until medium hot, then add the burgers and fry on each side for 45-60 seconds until just browned. Lift out and place onto the lined baking tray. Bake in the preheated oven for 15 minutes until cooked through and hot.
- Served the burgers in the buns with mustard, lettuce, tomato and onion.
- To cook meatballs, divide the mixture into 12 even pieces and roll into them into balls.
- Heat a small frying pan until medium hot, add half the olive oil and the onion and cook for 4-5 minutes until just softened. You can cover the pan with a lid, turn the heat down low and let the onions steam until they're softened.
- Meanwhile, heat a large frying pan until hot, add the remaining oil and brown the meatballs on each side until browned all over.
- Remove the lid from the onion pan, add the tinned tomatoes and when they are simmering, add the browned meatballs. Cook over a gentle heat for 15 minutes until the meatballs are cooked through and the sauce has thickened slightly. Season with salt and black pepper.
- While the sauce cooks, bring a pan of salted water to the boil. Add the pasta and cook according to packet instructions. Drain the pasta, reserving about 3-4 tablespoons of the cooking water, then add the pasta to the pan of sauce. Add the pasta water if the sauce needs thinning down. Stir well to coat the spaghetti in the sauce then cook for another couple of minutes. Serve immediately with grated Parmesan.
Nutrition Facts : Calories 300kcal, Carbohydrate 25g, Fat 12g, Fiber 2g, Protein 23g, SaturatedFat 4g, Sugar 5g
PORK & APPLE BURGERS
Our budget-friendly pork and apple burgers are perfect for an easy and delicious family supper. This easy midweek meal takes just ten minutes to prepare
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Divide the sausagemeat into four portions and shape into patties. Fry in a non-stick pan for 10-12 mins, flipping a couple of times, until golden on both sides and cooked all the way through.
- Heat grill to high. Slice the buns in half and toast under the grill, cut-side up.
- Spread the bottom halves of the toasted buns with the marmalade, then add the burgers, apple slices, rocket, mayonnaise and mustard (if using). Top with the bun lids and serve alongside sweet potato wedges, if you like.
Nutrition Facts : Calories 364 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.5 milligram of sodium
PORK APPLE BURGERS
A sweet and savory taste treat your family is sure to enjoy. Serve with a slice of pineapple on a toasted bun.
Provided by STIF0014
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat grill for medium-high heat.
- In a large bowl, mix together ground pork, apple, onion, garlic, teriyaki sauce, and egg. If too dry, add some juice from the can of pineapple slices. Form into eight patties.
- Lightly oil grill grate. Grill pork burgers for 10 minutes, or until well done. Toast buns on grill. Serve burgers on toasted buns topped with pineapple slices.
Nutrition Facts : Calories 532 calories, Carbohydrate 40.6 g, Cholesterol 105 mg, Fat 30.2 g, Fiber 2.4 g, Protein 23.2 g, SaturatedFat 10.2 g, Sodium 662.7 mg, Sugar 16.3 g
APPLE AND SAGE PORK BURGERS
Make and share this Apple and Sage Pork Burgers recipe from Food.com.
Provided by agb4z3
Categories Pork
Time 1h15m
Yield 10 Burgers, 10 serving(s)
Number Of Ingredients 9
Steps:
- Put the pork into a large bowl - it is easier to work with if it is not too cold from the fridge. Grate the apple and the onion together (this can be done in the food processor). Add to the pork in the bowl. Add the bread crumbs to the mixture and work together with clean hands until everything is well blended.
- Finely chop the sage and add to the mixture with a pinch of salt and a grind of pepper, and continue working until completely mixed.
- Divide the mixture into eight equal portions and form into patties. Refrigerate until ready to use, or wrap each tightly and freeze for up to 3 months.
- Lightly salt and pepper the patties.
- Put patties on the grill and 20 min or until cooked thoroughly.
- Cut up second onion, and caramelize them in vegetable oil.
- While the burgers are cooking, put butter in a small pan. Put it on medium heat until it starts to bubble. Turn down to low heat, chop the sage and put it in the butter. Cook for 5 minute Dip buns in the browned butter and place on grill to toast.
- Remove buns and burgers and put it all together and top with caramelized onions.
Nutrition Facts : Calories 389.5, Fat 23.3, SaturatedFat 8.1, Cholesterol 65.4, Sodium 273, Carbohydrate 24.5, Fiber 1.7, Sugar 5.2, Protein 19.5
APPLE & MUSTARD PORK BURGERS
A thrifty supper recipe for two. Serve your herby burgers with a tzatziki potato salad
Provided by Good Food team
Categories Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat the grill to medium-hot. Boil the potatoes for 20-25 mins or until tender.
- Meanwhile, use your hands to squeeze any excess juice from the apple, then place in a bowl with the mince, onions, breadcrumbs, mustard, parsley and some seasoning. Use your hands to mix the ingredients until well combined. Add half the egg (reserve the rest for Chinese leaf pork wraps, see 'goes well with') and mix again. With clean, wet hands (to prevent sticking), shape the mixture into 2 burgers. Grill the burgers on a foil-lined tray for 18-20 mins, turning once until golden.
- Drain the potatoes, toss in the tzatziki straight away and serve with the burgers and rocket, if you like.
Nutrition Facts : Calories 415 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 1 milligram of sodium
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