BAVARIAN APPLE-SAUSAGE HASH
This awesome recipe reflects my German roots. In the cooler months, nothing is as comforting as a hearty hash. Serve this versatile recipe as a side dish at a holiday meal or as a brunch entree over cheddar grits or topped with a fried egg. -Crystal Schlueter, Northglenn, CO
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat; saute onion until tender, 1-2 minutes. Add sausages, Brussels sprouts, apple and seasonings; saute until lightly browned, 6-8 minutes., Stir in walnuts, brown sugar, mustard and vinegar; cook and stir 2 minutes.
Nutrition Facts : Calories 310 calories, Fat 17g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 715mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 16g protein.
APPLE AND CHICKEN HASH
From Cooking Light. Per 1 cup serving: 226 calories, 5.6 g fat, 18.1 g protein, 26.3 g carb, 2.9 g fiber, 45 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken
Time 56m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 1/2 teaspoon oil in a large nonstick skillet over medium-high heat.
- Add in onion and apple; stir/saute 7 minutes or until mixture begins to brown.
- Spoon mixture into a large bowl.
- Add potato and remaining 5 ingredients to the bowl; toss well to mix.
- Heat 1 1/2 teaspoons oil in skillet over medium heat.
- Add apple mixture and pat into an even layer in skillet.
- Cook, without stirring, 2 minutes.
- Stir gently, cook 2 minutes or until potatoes begin to brown.
- Serve right away.
APPLE, POTATO AND ONION HASH
Steps:
- Prick potatoes several times each with a fork and microwave on high for 10 to 12 minutes. Cool potatoes until you can handle them and chop.
- Heat a medium nonstick skillet over medium-high heat with extra-virgin olive oil and butter. Add apples and onions and cook 5 minutes, add potatoes and season with salt and pepper, to taste. Crisp and brown the potatoes with apples and onions 5 minutes more, then serve.
PUMPKIN AND CHICKEN SAUSAGE HASH
Steps:
- In a large skillet, heat oil over medium heat. Add pumpkin; sprinkle with salt and pepper. Cook and stir until crisp-tender, 8-10 minutes. Add onion; cook 3 minutes longer. Add sausage, mushrooms, red and green peppers and garlic powder. Cook and stir until pumpkin is tender, 10-12 minutes. Top with parsley before serving.
Nutrition Facts : Calories 260 calories, Fat 14g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 634mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
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- Heat 1/2 tbsp of the oil in a large skillet on medium-high heat. I use a 12" skillet so that I have enough room to accommodate everything. (Your potatoes will take longer to cook if your pan isn't large enough.) Once oil is hot, add the sliced sausages. Sauté, stirring frequently for 3 to 4 minutes or until browned. Remove from pan and set aside.
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