Angel Hair With Garlic Spinach And White Beans Recipes

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ANGEL HAIR PASTA WITH GARLIC AND SPINACH



Angel Hair Pasta with Garlic and Spinach image

Garlic and spinach are the stars in this recipe...supported by anchovies that you won't even know are in there! Delish and simple!

Provided by Carey | World of Pastabilities

Time 22m

Yield 4

Number Of Ingredients 8

12-14 ounces of long pasta (I used our Tri-Color Angel Hair Pasta Nests, but you can sub any long shape)
2 T. olive oil
12 garlic cloves, minced (please use fresh, not jarred)
12 canned anchovy fillets, chopped
1/4 cup capers
3 bags ready to cook baby spinach leaves (approx 12 oz per bag)
1/4 cup fresh Parmesan cheese
Fresh chopped tomatoes or sliced tomatoes, for garnish

Steps:

  • Heat olive oil in a large saute pan over medium heat. Add garlic and saute until golden brown.
  • Add anchovies to pan, and using a wooden spoon, mash and stir them until they dissolve into the oil.
  • Add capers and cook and additional minute.
  • Add spinach leaves, adding one bag at a time, tossing continuously until it wilts. Add a splash of water or wine if needed. Reduce heat to low and keep warm.
  • In the meantime, cook pasta according to package directions. Drain and add pasta to spinach mixture.
  • Serve on plates topped with fresh Parmesan and chopped or sliced tomatoes!

ANGEL HAIR WITH GARLIC SPINACH AND WHITE BEANS



Angel Hair with Garlic Spinach and White Beans image

If you're looking for something healthy, and you love garlic, this is for you. Very lowfat, and very high fiber...hearty and filling. To cut prep time, buy bottled minced garlic and a bag of prewashed baby spinach. I serve this with a green salad.

Provided by erinBOberrin

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
6 cloves garlic, minced
5 cups chopped fresh spinach leaves
1 can cannellini beans, drained and rinsed
2 cups vegetable broth
8 ounces angel hair pasta
grated, shredded parmesan cheese or grated, shredded parmesan cheese

Steps:

  • Cook pasta according to package directions, drain, spray with cooking spray, toss, set aside.
  • Heat olive oil in large non-stick saucepan over medium heat.
  • Add garlic, cook until lightly browned (3-4 minutes).
  • Add spinach and beans, cook 3 minutes.
  • Add broth and bring to a boil.
  • Reduce heat, simmer 3 minutes.
  • Add cooked pasta, cook 2 more minutes, stirring often.
  • Let stand a few minutes before serving.
  • Garnish with parmesan cheese.

SPINACH AND WHITE BEANS WITH GARLIC



Spinach and White Beans with Garlic image

Categories     Bean     Garlic     Side     Quick & Easy     Low Cal     High Fiber     Low/No Sugar     Spinach     Fall     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

1 garlic clove, minced
1 tablespoon olive oil
1/2 pound spinach, coarse stems discarded and the leaves washed well, spun dry, and chopped coarse
a 15- to 16-ounce can white beans, rinsed and drained well
1 tablespoon balsamic vinegar

Steps:

  • In a skillet cook the garlic in the oil over moderate heat, stirring, until it is pale golden, add the spinach, and cook it, stirring, until it is wilted. Add the beans, the vinegar, and salt and pepper to taste and simmer the mixture, stirring gently, for 2 minutes.

SPINACH AND WHITE BEANS WITH GARLIC



Spinach and White Beans with Garlic image

Makes a great supper or use it as a side dish. It's very quick and easy to throw together and the colors of this dish are beautiful in the skillet .

Provided by sugarpea

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 clove garlic, minced
1 tablespoon olive oil
8 ounces chopped fresh spinach
1 (15 ounce) can cannellini or 1 (15 ounce) can other white beans, drained and rinsed
1 tablespoon balsamic vinegar
salt and pepper

Steps:

  • Saute garlic in olive oil until golden.
  • Add spinach and saute until wilted.
  • Add remaining ingredients, stir and simmer about 2 minutes.
  • Serve immediately as spinach will darken.

WHITE BEANS AND SPINACH



White Beans and Spinach image

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons water
2 garlic cloves, minced
8 cups fresh spinach (about 6 ounces)
3/4 cup canned cannellini beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground nutmeg

Steps:

  • Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

GARLIC SPINACH WITH WHITE BEANS



Garlic Spinach With White Beans image

Make and share this Garlic Spinach With White Beans recipe from Food.com.

Provided by conniecooks

Categories     Spinach

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (10 ounce) package spinach
5 garlic cloves, minced
1 tablespoon extra virgin olive oil
0.5 (19 ounce) can white beans, rinsed & drained (Canellini, white kidney or navy)
1/4 cup chicken stock

Steps:

  • Heat a large skillet. Add oil.
  • Sauté garlic 1 minute.
  • Add all the spinach
  • Lower heat to med and cover.
  • Cook just long enough to wilt spinach (about 3 minutes).
  • Add beans & stock and heat through.
  • Serve.

Nutrition Facts : Calories 135.9, Fat 4, SaturatedFat 0.6, Cholesterol 0.5, Sodium 81.6, Carbohydrate 19.1, Fiber 4.9, Sugar 0.6, Protein 7.5

ANGEL HAIR PASTA WITH SPINACH, TOMATOES AND ONION



Angel Hair Pasta With Spinach, Tomatoes and Onion image

Lighter fare with only the most basic seasoning for a subtle flavor that 'seasoning addicts' may not be able to appreciate...Made more heart healthy with the use of whole wheat pasta, this dish simply cannot be beat!

Provided by CookinwithGas

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (8 ounce) package angel hair pasta (Ronzoni Whole Wheat Pasta)
1/4 cup extra virgin olive oil
2 garlic cloves, minced
salt and pepper, to taste
1 medium yellow onion, chopped
1 (8 ounce) can tomatoes, chopped (no salt added)
1 (16 ounce) package fresh spinach, torn

Steps:

  • Cook pasta per pkg; while it cooks, heat oil in a skillet and saute the onion and garlic over medium heat for 2 minute.
  • Add tomatoes to the onion/garlic mixture, along with salt and pepper to taste and cook 3 min more, stirring; then add spinach and toss until wilted.
  • Drain pasta and place in a large pasta bowl; add the skillet mixture to the pasta and toss to coat.
  • Sprinkle with parmesan and serve.

Nutrition Facts : Calories 383.1, Fat 15, SaturatedFat 2.1, Sodium 106.6, Carbohydrate 52.4, Fiber 5.8, Sugar 4.7, Protein 11.9

GARLIC ANGEL HAIR PASTA



Garlic Angel Hair Pasta image

From Dalhart, Texas, Denise Baumert serves up a savory side dish with wonderful garlic flavor. "I add the cloves to the noodles as they are cooking for fast and flavorful results," she explains. At only 11¢ a serving, this pleasing pasta is a thrifty accompaniment to most any lunch or dinner.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

8 ounces uncooked angel hair pasta
2 garlic cloves, peeled and halved
1/4 cup butter, cubed
1/4 cup grated Parmesan cheese
1 teaspoon minced chives
1/2 teaspoon garlic salt, optional

Steps:

  • Cook pasta according to package directions, adding garlic to the water. Drain; discard garlic. , Transfer pasta to a serving bowl; add butter. Toss gently until butter is melted. Add the Parmesan, chives and garlic salt if desired; toss to coat.

Nutrition Facts : Calories 103 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 152mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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