ALMOND-CRUSTED PARMESAN SALMON RECIPE BY TASTY
Here's what you need: salmon, egg, olive oil, almond, grated parmesan cheese, dried basil, garlic powder, salt, pepper
Provided by Mercedes Sandoval
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix breading ingredients together in large bowl. Set aside.
- *NOTE: You can crush almonds by pulsing them in a food processor or high-speed blender, or by carefully cutting almonds with a sharp knife.
- Whisk egg in a separate bowl.
- Dredge the salmon in the egg, then the breading mixture.
- Heat olive oil in a skillet on medium heat.
- Once the pan is ready, add the salmon and let cook on one side for 3-4 minutes until golden brown. Flip and cook for an additional 2-3 minutes on the other side.
- Serve salmon with a side of your favorite veggies. We used asparagus.
- Enjoy!
Nutrition Facts : Calories 700 calories, Carbohydrate 6 grams, Fat 52 grams, Fiber 3 grams, Protein 47 grams, Sugar 1 gram
ALMOND-CRUSTED SALMON
I like to serve this crunchy almond-crusted salmon with lots of mango salsa. It's a beautiful dish you might want to share with that special someone. -Marc Nadeau, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, beat egg whites, cilantro, lemon juice, ginger and cayenne. Place almonds in another shallow bowl. Dip salmon in egg mixture, then coat with almonds., Place on a greased baking sheet. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts :
ALMOND CRUSTED SALMON
If you are, like I am, a fan of salmon, you'll especially like this one. Crunchy almonds make this fish delicious!
Provided by suziwollman
Categories High Protein
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix almonds, parsley, lemon peel, about 1/8 teaspoon salt, and 1/8 teaspoon pepper on plate. Place flour on another plate. Sprinkle salmon with salt and pepper. Dredge salmon in flour, shaking off excess. Lightly brush 1 side of salmon with beaten egg. Press brushed side of salmon into almond mixture, pressing lightly so that almond and seasoning mixture stick.
- Heat 1-2 tablespoons oil in a heavy large skillet over medium heat. Add salmon to skillet, almond-coated side down, and cook until crust is brown, about 5 minutes. Turn salmon over. Sauté until salmon is cooked through and opaque in center, about 5 minutes. Transfer salmon to plates. Serve with lemon slices.
ALMOND ENCRUSTED SALMON
Inspired by a couple of recipes, and a desire for Almond Encrusted Salmon... served this with steamed cauliflower and tiny peas.
Provided by Sweetiebarbara
Categories < 30 Mins
Time 30m
Yield 2 Salmon Fillets, 2 serving(s)
Number Of Ingredients 9
Steps:
- Turn oven to 250ºF or lower, for keeping salmon warm while making sauce.
- Put flour on small plate and season with salt and pepper.
- Dredge fillets in flour and shake off all excess.
- Dip fillets in egg and then press into plate with almonds, turn over and coat other side, pressing any loose almonds onto fish.
- Pour olive oil and 1/2 teaspoon butter in a heavy pan over medium heat.
- When butter starts to bubble, gently place fish in pan.
- Sauté 3 minutes per side, then put on a plate and put in oven.
- Deglaze pan with lemon juice.
- Add remaining butter and capers, whisking gently until melted.
- Plate salmon, drizzle with sauce, garnish with sliver of lemon, and serve.
Nutrition Facts : Calories 365.3, Fat 28, SaturatedFat 3.7, Cholesterol 19.6, Sodium 759.2, Carbohydrate 17.1, Fiber 4.7, Sugar 2.9, Protein 16.1
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