Ahi Tuna With Fresh Orange Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA WITH ORANGE-PEPPER SALSA



Tuna with Orange-Pepper Salsa image

Spice up a summer meal with a grilled dish that tastes of the Caribbean islands.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10

2 navel oranges, peeled and sliced
1 red bell pepper, ribs and seeds removed, diced
1/2 cup diced red onion
1/4 cup torn fresh mint leaves
1 tablespoon red-wine vinegar
Coarse salt and ground pepper
1 tablespoon vegetable oil, plus more for grates
4 tuna steaks (each 6 to 8 ounces and 3/4 inch thick)
1 teaspoon ground coriander
Boston lettuce (optional)

Steps:

  • Make salsa: In a medium bowl, toss together oranges, bell pepper, onion, mint, and vinegar; season with salt and pepper. Set aside.
  • Heat grill to high; oil grates. Rub tuna with oil, coriander, salt, and pepper. Place on grill; cook, turning once, until browned in spots but still pink in the center, 4 to 6 minutes. Serve topped with salsa. Garnish with lettuce leaves, if desired.

Nutrition Facts : Calories 368 g, Fat 14 g, Fiber 3 g, Protein 48 g

SEARED TUNA WITH MANGO SALSA



Seared Tuna with Mango Salsa image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 12

2 tablespoons good olive oil, plus extra for searing
1 1/2 cups diced yellow onion (2 onions)
2 teaspoons peeled, minced fresh ginger
1 1/2 teaspoons minced garlic
2 ripe mangos, peeled, seeded, and small diced
1/3 cup freshly squeezed orange juice
2 teaspoons light brown sugar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 to 2 teaspoons minced fresh jalapeno pepper, to taste (1 pepper)
2 teaspoons minced fresh mint leaves
2 tuna steaks

Steps:

  • Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.
  • Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.
  • Serve the tuna on top of the mango salsa.

GRILLED TUNA WITH CITRUS SALSA



Grilled Tuna with Citrus Salsa image

Super simple grilled tuna topped with a delicious and fresh citrus salsa.

Provided by RecipeGirl.com

Categories     Main Course

Time 26m

Number Of Ingredients 10

2 medium oranges, (peeled and diced (cut off any white pith))
1 medium red bell pepper, (seeded and finely chopped)
½ cup diced red onion
¼ cup torn fresh mint leaves
2 tablespoons red wine vinegar
sea salt and freshly ground black pepper, (to taste)
Four 6-ounce fresh tuna steaks
1 tablespoon extra-virgin olive oil
1 teaspoon ground coriander
sea salt and freshly ground black pepper

Steps:

  • In a medium bowl mix together the oranges, pepper, onion, mint and vinegar. Season with salt and pepper and set aside.
  • Heat the grill to high-heat. Oil the grates generously with vegetable oil (not cooking spray), and let heat up. Rub each tuna steak with a little bit of olive oil, and then sprinkle with coriander, salt and pepper. Place the tuna steaks on the grill and cook 4 to 6 minutes, turning just once. It will still be pink in the center.
  • Top with salsa, and serve.

Nutrition Facts : ServingSize 1 serving, Calories 329 kcal, Carbohydrate 12 g, Protein 41 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 65 mg, Sodium 70 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 8 g

AHI TUNA WITH FRESH ORANGE SALSA



Ahi Tuna with Fresh Orange Salsa image

Super fresh light summer supper recipe

Provided by barbara lentz @blentz8

Categories     Seafood

Number Of Ingredients 9

4 ahi tuna steaks
2 large oranges peeled sectioned and chopped
1 teaspoon(s) orange zest
1 large tomato seeded and chopped
1 small jalapeno seeded and chopped
2 tablespoon(s) green onions chopped
1/4 cup(s) fresh cilantro chopped
1 tablespoon(s) lime juice
salt and pepper

Steps:

  • Cook the Tuna steaks however you like. Sear/Grill/ Broil
  • Mix all the ingredients together for the salsa and serve on top of tuna steaks

SEARED AHI TUNA STEAKS



Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

AHI TUNA TACOS WITH PINEAPPLE SALSA



Ahi Tuna Tacos with Pineapple Salsa image

Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.

Provided by Court

Categories     Mexican Fish Tacos

Time 55m

Yield 4

Number Of Ingredients 15

2 tablespoons ground black pepper
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 pound ahi tuna steaks
2 tablespoons olive oil
4 tablespoons fat-free sour cream
4 (10 inch) flour tortillas, warmed
½ whole fresh pineapple - peeled, cored, and diced
½ medium red onion, diced
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice
1 tablespoon crushed red pepper
2 teaspoons grated lime zest

Steps:

  • Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
  • Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
  • Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
  • Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g

More about "ahi tuna with fresh orange salsa recipes"

SEARED AHI TUNA WITH EASY MARINADE - FIFTEEN SPATULAS
seared-ahi-tuna-with-easy-marinade-fifteen-spatulas image

From fifteenspatulas.com
5/5 (1)
Total Time 25 mins
Category Main Course
Published Apr 13, 2023
See details


AHI TUNA WITH FRESH ORANGE SALSA RECIPES
Web 1 teaspoon finely shredded orange peel: 4 medium oranges, peeled, sectioned, and coarsely chopped: 1 large tomato, seeded and chopped: 0.25 cup snipped fresh cilantro: …
From tfrecipes.com
See details


AHI TUNA WITH FRESH MANGO SALSA | ONCE IN A BLUE SPOON
Web Mar 28, 2017 2 tablespoons olive oil 1 ½ tablespoons honey 1 lime - zest and juice 2 cloves garlic – pressed or minced ½ teaspoon black pepper 1 inch piece fresh ginger – grated 1 …
From onceinabluespoon.com
See details


BEST AHI TUNA WITH FRESH ORANGE SALSA RECIPES
Web 4 ahi tuna steaks: 2 large oranges peeled sectioned and chopped: 1 teaspoon(s) orange zest: 1 large tomato seeded and chopped: 1 small jalapeno seeded and chopped: 2 …
From alicerecipes.com
See details


5 MINUTE PAN-SEARED AHI TUNA TACOS WITH MANGO SALSA
Web Nov 10, 2023 Instructions. Wash and pat dry tuna with a kitchen towel/paper. Prepare two medium bowls: one with soy sauce, and sesame oil and the other with sesame seeds. Add the tuna to the marinade first, …
From theyummybowl.com
See details


RECIPE OF THE MONTH: GRILLED AHI TUNA WITH ROASTED PINEAPPLE …
Web Jul 1, 2013 PREHEAT a heavy thick-bottomed medium skillet over high heat. Add the pineapple and cook undisturbed until caramelized, 30 to 40 seconds. (The pineapple …
From blog.miravalresorts.com
See details


SEARED AHI TUNA WITH ASIAN AVOCADO SALSA - FOODIECRUSH
Web Mar 5, 2013 3 tablespoons fresh squeezed orange juice; ⅓ cup soy sauce; 1 tablespoon honey; kosher salt and freshly ground black pepper; 1 teaspoon dark sesame oil; ¼ cup extra-virgin olive oil; 2 tablespoons …
From foodiecrush.com
See details


BAJA-MEDITERRANEAN AHI TUNA RECIPE | EPICURIOUS
Web Dec 20, 2011 Step 1. Mix the olive oil, soy sauce, lime juice, and orange juice in a small bowl. Set the vinaigrette aside. Step 2. Carefully mix the diced tuna, cucumber, capers, …
From epicurious.com
See details


AHI TUNA: HOW TO COOK IT THE RIGHT WAY | SAN-J
Web Aug 6, 2021 These delightful bowls typically consist of rice or another grain base, diced raw fish and various fresh toppings like tomato slices, mango chunks, shredded carrots, edamame and seaweed salad. The …
From san-j.com
See details


SEARED AHI TUNA WITH BLOOD ORANGE AND AVOCADO …
Web Ahi Tuna Orange Marinade: ¼ cup Rice wine vinegar; ¼ cup Soy sauce; 1 tablespoon Honey; Juice from 1 large orange (approx. ¼ cup) 1 teaspoon champagne mustard; 1 tablespoon blood orange-infused olive oil; Blood …
From en.petitchef.com
See details


PAN SEARED AHI TUNA WITH CRISPY RICE | THE FRAYED …
Web Feb 23, 2022 Preheat a cast iron skillet over medium-heat. Pat the tuna steak dry with a paper towel. Season both sides with salt and pepper. Coat the hot skillet with olive oil and set the tuna steak in the pan. Do not …
From thefrayedapron.com
See details


PAN SEARED AHI TUNA STEAKS WITH AVOCADO SALSA …
Web Apr 29, 2017 Pan Seared Ahi Tuna Steaks with Avocado Salsa Recipe A light and healthy meal that's full of flavor, healthy fat, and nutrition. Perfect for those on a gluten-free, Paleo, or keto diet.
From 5minutesformom.com
See details


SEARED AHI TUNA AND TOMATO LIME SALSA RECIPE - HOME CHEF
Web Customize It Instructions 1 Prepare the Ingredients Slice potatoes into 1/4" rounds. Mince cilantro (no need to stem). Halve tomatoes. Zest and... 2 Roast the Potatoes Place …
From homechef.com
See details


OCEAN DELIGHT SEAFOOD | GRILLED AHI TUNA WITH TROPICAL FRUIT SALSA
Web For Tuna: 7oz Ahi Tuna Portion; Salt to taste; Black Pepper to taste; Spice mix: Ginger, cinnamon, allspice, nutmeg, turmeric, paprika; Avocado Mandarin Orange Salsa: 4oz …
From oceandelighttt.com
See details


BLACKENED AHI TUNA WITH SIMPLE MANGO SALSA
Web May 28, 2023 Delicious blackened ahi tuna paired with a refreshing and easy-to-make mango salsa. Get the recipe for this perfect summertime dish here!
From greenlitebites.com
See details


14 FRESH TUNA RECIPES THAT ARE QUICK AND EASY - MARTHA STEWART
Web Aug 7, 2023 Create a fresh, flavorful salsa with navel oranges, red bell pepper, red onion, and fresh mint, then spoon over coriander-spiced grilled tuna steaks for a sublime …
From marthastewart.com
See details


THE CUT OF AHI TUNA TO LOOK OUT FOR WHEN MAKING YOUR OWN …
Web Nov 28, 2023 A fresh and wholesome meal, poke bowls often consist of uncooked fish along with a selection of vegetables and a bit of sauce. Ahi tuna (aka yellowfin) is a …
From ca.sports.yahoo.com
See details


SEARED AHI TUNA WITH PEACH SALSA - WHOLESOMELICIOUS
Web Jun 1, 2018 Ingredients 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp cayenne pepper 1/2 tsp oregano 1/2 tsp sea salt 1/4 tsp black pepper 1 pound ahi tuna filets, about 1 inch thick 2 tbsp …
From wholesomelicious.com
See details


Related Search