Cucumber Yoghurt Salad Labaan Bil Kiyaar Recipes
KHYAR BI LABAN (CUCUMBER YOGURT SALAD)
Steps:
- Peel and slice cucumbers into thin rounds.
- Place sliced cucumbers in a strainer and sprinkle with salt. Set aside.
- While salted cucumber slices sit, crush garlic and mash together with fresh mint leaves using a mortar and pestle or wooden spoon.
- Combine yogurt and garlic mint mixture together. Stir well.
- Fold in cucumber slices and serve cold.
Nutrition Facts : Calories 93 kcal, Carbohydrate 13 g, Cholesterol 7 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, Sodium 1341 mg, Sugar 10 g, Fat 2 g, ServingSize 6 servings, UnsaturatedFat 0 g
CUCUMBER YOGHURT SALAD (LABAAN BIL KIYAAR)
Make and share this Cucumber Yoghurt Salad (Labaan Bil Kiyaar) recipe from Food.com.
Provided by lemoncurd
Categories Vegetable
Time 15m
Yield 1 bowl, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place yoghurt into a bowl.
- Add garlic mint, rose water and spices to yoghurt.
- Mix well.
- Dice cucumbers into small pieces.
- Add cucumbers to yogurt.
- Serve.
Nutrition Facts : Calories 145.7, Fat 4.5, SaturatedFat 2.7, Cholesterol 15.9, Sodium 647.5, Carbohydrate 22.8, Fiber 2.4, Sugar 13.3, Protein 7.3
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- Wash your cucumbers and pat them dry with a kitchen towel. Then slice lengthwise and chop into small pieces. Or optionally slice into thin slices.If you want to salt the cucumbers to remove excess liquid, then do it at this point. Add the cucumber to a large bowl or sieve and sprinkle with salt. Leave to rest for 20-30 minutes, lightly squeeze out the excess liquid and blot with some kitchen towel - then continue with the recipe.
- You can store this cucumber yogurt dip in the refrigerator for between 1-2 days. If you set some of the yogurt sauce aside, then that is fridge-friendly for 3 days.Though the cucumber salad is ready to eat immediately, I suggest leaving it to marinate in the fridge for a few hours. The flavors will develop and the cucumber becomes tender.Note that, over time, the moisture within the cucumbers will thin the yogurt dressing and it can become watery/mushy. You can make this better with the tips mentioned above, though it won't avoid it entirely.
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