Chopped Cobb Salad No Cheese Recipes

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CHOPPED COBB SALAD



Chopped Cobb Salad image

Hearty dinner ready in 25 minutes! Enjoy this Cobb salad packed with salad greens, Progresso™ Chickpeas and eggs.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 5

Number Of Ingredients 10

4 oz whole-grain Italian bread, cut into 1/2-inch cubes
Cooking spray
5 hard-cooked eggs
1 bag (12 oz) American-style mixed salad greens
1 can (15 oz) Progresso™ Chickpeas (garbanzo beans), drained, rinsed
1 cup refrigerated prechopped green bell pepper
1/2 cup refrigerated prechopped red onion
1/2 cup reduced-fat ranch dressing
1/3 cup crumbled blue cheese
Freshly ground pepper

Steps:

  • Heat oven to 350°F. On ungreased cookie sheet, place bread cubes in single layer; lightly spray bread cubes with cooking spray. Bake 12 minutes or until firm. Cool on cooling rack 2 minutes.
  • Meanwhile, cut eggs lengthwise in half; remove and reserve 3 yolks for later use. Chop egg whites and remaining yolks.
  • In large bowl, toss salad greens, chickpeas, bell pepper, onion and chopped eggs. Add toasted bread cubes; toss gently.
  • Divide salad evenly among 5 plates. In small bowl, mix ranch dressing and cheese. Drizzle dressing evenly over salads. Sprinkle with pepper.

Nutrition Facts : Calories 320, Carbohydrate 32 g, Fat 1 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 870 mg

COBB SALAD



Cobb Salad image

Made on the fly by Hollywood restaurateur Bob Cobb in 1937, the Cobb salad is a world-famous American dish. Here's a fresh take, with all the original appeal and an extra special presentation. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings (1-1/4 cups dressing).

Number Of Ingredients 21

1/4 cup red wine vinegar
2 teaspoons salt
1 teaspoon lemon juice
1 small garlic clove, minced
3/4 teaspoon coarsely ground pepper
3/4 teaspoon Worcestershire sauce
1/4 teaspoon sugar
1/4 teaspoon ground mustard
3/4 cup canola oil
1/4 cup olive oil
SALAD:
6-1/2 cups torn romaine
2-1/2 cups torn curly endive
1 bunch watercress (4 ounces), trimmed, divided
2 cooked chicken breasts, chopped
2 medium tomatoes, seeded and chopped
1 medium ripe avocado, peeled and chopped
3 hard-boiled large eggs, chopped
1/2 cup crumbled blue or Roquefort cheese
6 bacon strips, cooked and crumbled
2 tablespoons minced fresh chives

Steps:

  • In a blender, combine the first 8 ingredients. While processing, gradually add canola and olive oils in a steady stream., In a large bowl, combine the romaine, endive and half of the watercress; toss lightly. Transfer to a serving platter. Arrange the chicken, tomatoes, avocado, eggs, cheese and bacon over the greens; sprinkle with chives. Top with remaining watercress. Cover and chill until serving., To serve, drizzle 1 cup dressing over salad. Serve with remaining dressing if desired.

Nutrition Facts : Calories 575 calories, Fat 52g fat (8g saturated fat), Cholesterol 147mg cholesterol, Sodium 1171mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 5g fiber), Protein 20g protein.

CHOPPED COBB SALAD (NO CHEESE!!)



Chopped Cobb Salad (No Cheese!!) image

Make and share this Chopped Cobb Salad (No Cheese!!) recipe from Food.com.

Provided by Irish in the City

Categories     < 15 Mins

Time 15m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
2 teaspoons extra virgin olive oil
2 teaspoons olive oil
1 teaspoon poultry seasoning, eyeball it
salt & freshly ground black pepper
4 large eggs
8 slices bacon, chopped into 1/2-inch pieces
3 romaine lettuce hearts
2 lemons, juice of
2 avocados, halved and diced
2 tomatoes, seeded and diced
1 red onion, chopped

Steps:

  • Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
  • In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
  • Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
  • Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
  • Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
  • Halve chicken breasts and chop the meat.
  • To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato and chopped red onion on top of either 4 individual portions of dressed romaine or 1 large serving platter.

Nutrition Facts : Calories 583.1, Fat 35.8, SaturatedFat 7.6, Cholesterol 269.5, Sodium 385.1, Carbohydrate 31.4, Fiber 17.9, Sugar 9.8, Protein 41

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