STRAWBERRY MANGO SMOOTHIE
This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.
Provided by Erin Clarke / Well Plated
Categories Breakfast Smoothie Snack
Time 5m
Number Of Ingredients 5
Steps:
- Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
- Blend until smooth. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g
KIWI SHERBET
Steps:
- Place the pureed kiwis, sugar syrup, and lemon juice in the ice cream machine freezer. Begin freezing according to manufacturer?s instructions.
- If you're using the egg white, whip the egg white until very frothy, but not yet at soft peak. Stop the machine briefly and fold in the egg white. Continue freezing until entirely frozen.
- Remove to a sealable container. Keep in the freezer.
- Place both in a saucepan. Bring to the boil. As the liquid clears, cover and let cool. Store in the refrigerator; will keep for weeks.
- *Chef Notes: Since this ice cream is made without stabilizers, preservatives, or frothing agents, you should not store for more than 1 to 2 weeks.
- The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network?s kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
3 LAYER BUNDT PAN SHERBET (KIWI, STRAWBERRY AND MANGO)
You can make only one flavor or layer each layer in a bundt pan. Turn over the pan and serve each person a slice. Cooking time is freezing time.
Provided by Across the Ocean
Categories Frozen Desserts
Time 7h
Yield 1 bundt pan, 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Blend fruit with 1/2 cup sugar and lemon juice.
- In the mixer beat egg whites gradually adding remaining 1/2 cup sugar until stiff peaks form. On the lowest speed add the blended fruit. Do not overmix. Freeze 4-6 hours or overnight. Place back in mixer and whip a few minutes on medium speed. Refreeze.
- For the bundt pan: Layer each flavor one at a time freezing between each layer.
Nutrition Facts : Calories 166.5, Fat 0.4, SaturatedFat 0.1, Sodium 24.5, Carbohydrate 41.7, Fiber 2.3, Sugar 38.6, Protein 2.1
KIWI, STRAWBERRY AND MANGO FIZZ
Make and share this Kiwi, Strawberry and Mango Fizz recipe from Food.com.
Provided by ImPat
Categories Beverages
Time 15m
Yield 4 drinks, 4 serving(s)
Number Of Ingredients 4
Steps:
- Using a food processor or blender, process the strawberries, kiwifruit and mango until smooth.
- Transfer to a serving jug or carafe and add the wine and stir to combine.
- Set aside for 2 to 3 minutes to allow the bubbles to subside.
- Evenly pour among champagne flutes and serve immediately.
Nutrition Facts : Calories 154.2, Fat 0.5, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 20.8, Fiber 3.1, Sugar 14.3, Protein 1.1
HEALTHY AND TASTY STRAWBERRY SHERBET
A quick, easy, and tasty strawberry sherbet.
Provided by The-#1-Chef
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 1h5m
Yield 4
Number Of Ingredients 3
Steps:
- Place strawberries in a food processor and blend until smooth, about 30 seconds. Blend in sugar and lemon juice, about 10 seconds more.
- Freeze sherbet until solid, about 1 hour.
Nutrition Facts : Calories 63.2 calories, Carbohydrate 16.5 g, Fat 0.1 g, Fiber 2.3 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 11.3 g
STRAWBERRY KIWI SORBET RECIPE BY TASTY
Here's what you need: water, sugar, strawberry, strawberry, kiwi
Provided by Claire Nolan
Categories Desserts
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine water, sugar, and strawberries in a pot over medium heat. Once the sugar has dissolved, simmer for 30 minutes and reduce.
- Pour simple syrup through a strainer and remove excess liquid, then let it cool to room temperature.
- In a blender, combine simple syrup, strawberries, and kiwi. Blend until well-combined.
- Pour into an 8×8 inch (20x20 cm) baking dish and freeze for at least 12 hours.
- Take out of the freezer and let sit for 5-10 minutes before scooping.
- Serve.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 30 grams
KIWI, STRAWBERRY AND GRAPE JUICE.
I got this recipe from 'The top 100 juices' by Sarah Owen, published by Lifetime Distributors, Castle Hill, Australia. Sarah Owen says "All three fruits in this juice provide a massive infection-fighting boost of vitamin C and can help to shorten the duration of a cold. The kiwi fruit a also contain lutein, a phytonutrient known to reduce the risk of cancer, heart disease and eye disease. Both strawberries and grapes are high in ellagic acid, which neutralizes carcinogens. The tannins, flavones and active compounds in the grapes combine to make them energizing and strengthen the cell walls of blood vessels" You could make more than one serving, and serve with lemonade and ice in a punch bowl for a party if desired. I haven't made this yet, as I don't have a juicer, but if I ever get one, this will be the first juice that I make. Enjoy! :)
Provided by TALIA 3
Categories Beverages
Time 5m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 3
Steps:
- Press alternate chunks of kiwi, strawberry and grapes through a juicer.
- Stir and drink immediately.
- Serving suggestion: Increase quantities of recipe, then serve with lemonade, ice and lemon chunks in a punch bowl.
Nutrition Facts : Calories 2357.4, Fat 6.7, SaturatedFat 1.8, Sodium 71, Carbohydrate 614.3, Fiber 38.2, Sugar 515, Protein 26.2
LAYERED SHERBET DESSERT
Macaroons and pecans combine in this special layered sherbet dessert. Try garnishing with fresh strawberries and just listen to folks "ooh" and "ahh" when you bring this in! -Kathryn Dunn, Axton, Virginia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Sprinkle cookie crumbs onto an ungreased baking sheet. Bake 5-8 minutes or until golden brown. Cool completely., In a large bowl, beat cream until it begins to thicken. Add confectioners' sugar and vanilla; beat until stiff peaks form. Combine cookie crumbs and pecans; fold in whipped cream. Spread half of cream mixture onto the bottom of an ungreased 9-in. springform pan. Freeze 30 minutes., Gently spread raspberry sherbet over cream layer; freeze until set, about 30 minutes. Repeat with lime and orange sherbet. Spread with remaining cream mixture. Cover and freeze until firm. Remove from the freezer 10 minutes before serving. Remove sides of pan.
Nutrition Facts : Calories 387 calories, Fat 26g fat (13g saturated fat), Cholesterol 54mg cholesterol, Sodium 38mg sodium, Carbohydrate 37g carbohydrate (30g sugars, Fiber 4g fiber), Protein 3g protein.
STRAWBERRY MANGO SORBET
This is fresh, really simple and will keep in a freezer container...if you don't eat it all the first day. -Sandra Vachon, Saint-Constant, Quebec
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 1 quart.
Number Of Ingredients 5
Steps:
- In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved; set aside to cool., Place mangoes and strawberries in a food processor; add sugar syrup and lime juice. Cover and process until pureed. Transfer puree to a 13x9-in. dish. Freeze 45 minutes or until edges begin to firm. Stir and return to freezer. Freeze 2 hours longer or until firm., Just before serving, transfer to a food processor; cover and process 2-3 minutes or until smooth,
Nutrition Facts : Calories 103 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 0 protein.
KIWI STRAWBERRY AND BLUEBERRY PAVLOVA
Make and share this Kiwi Strawberry and Blueberry Pavlova recipe from Food.com.
Provided by marycate
Categories Dessert
Time P1DT30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Best to make the meringue the night before.
- Preheat oven to 275F (135C). Line a baking sheet with parchment paper. Draw a 9 inch circle on paper. To make meringue, beat egg whites with salt until stiff peaks form. Gradually beat in superfine sugar, then continue to beat 5 minutes. Fold in cornstarch and vinegar. Using a metal spatula, spread meringue mixture evenly over circle on prepared baking sheet.
- Bake in oven 10 minutes. Lower heat to 225F (105C) and cook 45 minutes more. Turn off heat and leave meringue in oven to cool slowly 1 hour at least. I usually leave it in all night. Remove from oven and carefully transfer to a plate.
- Make sure your fruit is thawed at this point.
- To make filling, whip cream with sugar until thick. You can cut up 1 kiwi into the whipped cream if you like. I normally do, but make sure your kiwis are sweet before you do, otherwise you can ruin the whipped cream.
- Carefully spoon cream mixture over meringue, smoothing with a metal spatula. Decorate top with fruit. I slice the kiwis and line them all around the edge. Then I put the strawberries inside the kiwi line and in the very center I put the blueberries. Serve immediately cut in wedges.
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