Healthier Cranberry Salad Recipes

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MAMA Z'S HEALTHY CRANBERRY SALAD RECIPE



Mama Z's Healthy Cranberry Salad Recipe image

Originally from our good family friend, "Uncle Gene", this family favorite has been modified to remove the processed sugars and also make it allergy friendly making it a great recipe choice for your healthy holidays!

Provided by Mama Z

Number Of Ingredients 5

1 pound fresh cranberries
1 apple, cored but with skin
¾ rind of one orange
2 naval oranges, peeled and cut into small pieces
¾ cup of maple syrup

Steps:

  • Put all ingredients in a food processor, adding the maple syrup ¼ cup at a time, and tasting for desired sweetness.
  • Pulse until blended.
  • Chill and serve cooled.

HEALTHIER CRANBERRY SALAD



Healthier Cranberry Salad image

This is an easy salad with a lot of Fall flavors.

Provided by Barrett

Categories     Cranberry Salad

Time 45m

Yield 9

Number Of Ingredients 5

1 (12 ounce) package fresh cranberries
2 large oranges, peeled and seeded
2 apples, cored and chopped
½ cup chopped walnuts
2 tablespoons honey

Steps:

  • In a food processor, combine the cranberries and oranges. Coarsely chop until mixed; place in salad bowl.
  • Add apples to the food processor and coarsely chop. Combine apples with cranberry and orange mixture.
  • Add chopped nuts to fruit mixture, stir and sweeten to taste. Refrigerate and serve chilled.

Nutrition Facts : Calories 109 calories, Carbohydrate 18.3 g, Fat 4.4 g, Fiber 3.9 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 1.4 mg, Sugar 12.5 g

CRANBERRY SALAD II



Cranberry Salad II image

A fabulous blend of cranberries, nuts, and fruit! Cranberry or Cherry jello may be used instead of raspberry.

Provided by Jackie

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 1h

Yield 7

Number Of Ingredients 8

2 cups cranberries
1 large orange
1 cup white sugar
1 cup finely chopped walnuts
1 cup chopped celery
1 cup crushed pineapple, drained
1 (3 ounce) package raspberry flavored Jell-O® mix
2 cups hot water

Steps:

  • Combine the gelatin with hot water (don't let stand). Grind cranberries and orange (including rind) mix with sugar. Stir in nuts, celery and pineapple. Mix with prepared gelatin and chill.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 54.5 g, Fat 11 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 60.7 mg, Sugar 48.7 g

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