Zesty Orzo Salad Recipes

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ZESTY ORZO SALAD



Zesty Orzo Salad image

This recipe is bursting with flavor! You could even add prosciutto, salami or pepperoni if you wanted some meat! Enjoy!

Provided by KPD123

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 17

1/2 lb orzo pasta, cooked and drained
4 ounces fresh spinach, torn
4 ounces feta, crumbled
1/2 cup red onion, chopped
1/2 cup red bell pepper, chopped
1 -2 serrano peppers (optional) or 1 -2 jalapeno pepper (optional)
4 garlic cloves, minced
3 tablespoons capers
1/2 cup kalamata olive, sliced
1/4 cup fresh parsley, chopped
1/2 cup olive oil
1/4 cup lemon juice
1 lemon, zest of
2 -3 tablespoons Dijon mustard
1 teaspoon oregano
1 teaspoon basil
salt and pepper, to taste

Steps:

  • Combine first 10 ingredients in a large bowl.
  • Combine last 7 ingredients in another bowl. Pour mixture over orzo mixture. Stir well to combine.
  • Can be eaten straight away or refridgerate salad until ready to eat!

Nutrition Facts : Calories 393.4, Fat 24.5, SaturatedFat 5.8, Cholesterol 17.9, Sodium 512.7, Carbohydrate 35.6, Fiber 3.3, Sugar 3.6, Protein 9.4

ORZO SALAD



Orzo Salad image

Provided by Food Network

Categories     side-dish

Time 3h

Yield 8 cups

Number Of Ingredients 17

2 teaspoons lemon zest (1 lemon)
6 tablespoons freshly squeezed lemon juice (2 to 3 lemons)
1 medium clove garlic, grated
1/2 cup extra-virgin olive oil, plus more as needed
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 large red, yellow or orange bell pepper, diced
1/2 large seedless English cucumber, watery pulp scooped out and discarded, diced (about 1 1/2 cups)
1/2 medium red onion, finely chopped (about 3/4 cup)
1 (15.5-ounce) can chickpeas (garbanzo beans), rinsed and drained
1 cup pitted and halved Kalamata olives
1 cup roughly chopped walnuts
1/4 cup finely chopped fresh mint
3 tablespoons finely chopped fresh Italian flat-leaf parsley
3 tablespoon kosher salt
1 pound dried orzo
6 ounces brine-packed Greek feta, crumbled (optional)

Steps:

  • To make the dressing, in a small mixing bowl, whisk together the lemon zest and juice, garlic, 1/2 cup olive oil, 2 teaspoons of salt and 1 teaspoon of pepper. Set the dressing aside.
  • To make the salad, combine the bell pepper, cucumber, onion, chickpeas, olives, walnuts, mint and parsley in a large mixing bowl.
  • Meanwhile, bring a large pot of water to a boil. Stir in 3 tablespoons of salt and a small splash of olive oil. Add the orzo and cook for 7 to 9 minutes, or according to the directions on the package. Drain the orzo in a colander, then add it to the vegetable mixture while the orzo is still hot. Immediately pour the dressing onto the orzo and vegetables, and stir to combine. The hot orzo will readily absorb the dressing. Add a splash more olive oil if the salad seems too dry. Allow the salad to cool to room temperature, and add the feta, if desired. Cover and refrigerate for 1 to 2 hours.
  • Give the salad a stir, then taste and adjust the seasoning before serving, if need be.

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