Cauliflower Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER AND POTATO SOUP WITH CHEDDAR CHEESE



Cauliflower and Potato Soup With Cheddar Cheese image

Whether you're looking for a great soup for lunch with sandwiches, or for a dinner party soup course, this cauliflower-potato soup is perfect.

Provided by Diana Rattray

Categories     Side Dish     Appetizer     Entree     Soup

Time 1h5m

Yield 10

Number Of Ingredients 15

3 tablespoons butter
1 1/2 cups onions (chopped)
1 cup celery (chopped)
1 large cauliflower head (broken into small florets, about 6 to 8 cups of florets )
3 medium potatoes (yellow or gold, peeled and cubed)
1/2 teaspoon garlic (finely minced)
4 to 6 cups chicken broth ( divided )
1 cup cream ( light cream or heavy cream )
12 ounces Cheddar cheese (shredded sharp, or a combination of sharp and mild Cheddars)
1 teaspoon Worcestershire sauce
1/4 teaspoon nutmeg (ground)
1/2 teaspoon dry mustard
1/8 teaspoon cayenne (ground)
1/4 teaspoon black pepper (freshly ground)
Sea salt to taste

Steps:

  • In a large saucepan or Dutch oven, heat the butter over medium heat. Add the onions, chopped celery, cauliflower, potatoes, and garlic. Cook, stirring frequently, for about 8 to 10 minutes. Add 4 to 5 cups of chicken broth , or enough to cover the vegetables. Bring to a boil; cover, reduce heat to low and simmer for about 25 to 35 minutes until vegetables are very tender.
  • Stir in the cream, cheese, Worcestershire sauce, nutmeg, cayenne, and pepper.
  • Using a blender, purée the soup in about 4 batches until smooth. You could also use an immersion/handheld blender right in the pan. Return the puréed soup to the stovetop and heat through, adding more chicken broth if a thinner soup is desired. Taste and add salt, as needed.
  • Garnish the soup with a drizzling of extra virgin olive oil, or a chili or garlic infused olive oil. It would also be delicious with flavored croutons, fresh chopped chives, a little diced cooked bacon, or a swirl of sour cream or roasted red pepper puree.

Nutrition Facts : Calories 372 kcal, Carbohydrate 23 g, Cholesterol 82 mg, Fiber 4 g, Protein 16 g, SaturatedFat 14 g, Sodium 2569 mg, Sugar 8 g, Fat 25 g, ServingSize 10 Servings, UnsaturatedFat 0 g

CAULIFLOWER POTATO SOUP



Cauliflower Potato Soup image

Creamy & cheesy Cauliflower Potato Soup is perfect for lunch, dinner, or to freeze for future meals!

Provided by Holly Nilsson

Categories     Dinner     Lunch     Soup

Time 50m

Number Of Ingredients 11

2 slices bacon (chopped)
½ onion (diced)
2 cloves garlic (minced)
2 cups chicken broth
2 cups whole milk
1 pound baking potatoes (about 2 cups peeled and diced)
2 cups cauliflower florets (washed & dried)
1 tablespoon cornstarch (or as needed)
1 cup sharp cheddar cheese (shredded)
Kosher salt to taste
black pepper to taste

Steps:

  • Cook bacon in a medium pot over medium heat until crispy and browned. Remove the bacon leaving the fat in the pot.
  • Stir in the onions and cook until softened, about 5 minutes. Stir in garlic and cook one minute more.
  • Add chicken broth, milk, potatoes and cauliflower. Bring to a boil, reduce heat to medium-low and simmer uncovered until vegetables are tender.
  • Remove about 1 cup of vegetables, chop, and set aside. Blend soup with a hand blender and bring back to a boil.
  • Combine 1 tablespoon cornstarch with 1 tablespoon water. Stir into simmering soup to thicken (add more if needed).
  • Remove from heat and stir in chopped vegetables and cheese. Season to taste with salt & pepper.
  • Top with crispy bacon and serve.

Nutrition Facts : ServingSize 1.5 cups, Calories 357 kcal, Carbohydrate 33 g, Protein 16 g, Fat 18 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 49 mg, Sodium 752 mg, Fiber 3 g, Sugar 9 g

CURRIED CAULIFLOWER-POTATO SOUP



Curried Cauliflower-Potato Soup image

Roasted cauliflower and onions add incredible flavor to this easy curried cauliflower soup, and a potato thickens it up a bit.

Provided by Porchdog

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 4

Number Of Ingredients 13

1 large head cauliflower, coarsely chopped
2 medium white onions, halved and thinly sliced
3 tablespoons olive oil
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons salted butter
4 cloves garlic, crushed
1 large potato, with skin, cut into 1-inch pieces
1 teaspoon ground turmeric
1 (32 fluid ounce) container vegetable stock
2 tablespoons sliced almonds

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place cauliflower and onions on a baking sheet. Drizzle with olive oil and sprinkle with cumin, coriander, salt, and pepper; mix to coat.
  • Place in the preheated oven and roast until cauliflower is browned and cooked, but not too soft, about 25 minutes.
  • While cauliflower is roasting, melt butter in a large saucepan over low heat. Add garlic and cook until fragrant, about 3 minutes. Stir in potato and turmeric. Add stock and increase heat to medium; bring to a simmer. Cover and cook until potato is soft, about 10 minutes.
  • Remove cauliflower and onions from the oven. Place 1 cup cauliflower in a bowl and set aside. Add remaining cauliflower and onions to the soup. Return soup to a simmer and cook until flavors have melded, about 5 minutes.
  • While soup is simmering, place almonds in a dry skillet over low heat. Cook, stirring frequently, until golden, 3 to 5 minutes.
  • Puree soup with an immersion blender until smooth. Adjust seasoning as needed. Ladle into bowls, add reserved cauliflower, and top with toasted almonds.

Nutrition Facts : Calories 328.6 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 18.7 g, Fiber 9.4 g, Protein 8.2 g, SaturatedFat 5.4 g, Sodium 967.2 mg, Sugar 8.4 g

POTATO CAULIFLOWER SOUP



Potato Cauliflower Soup image

This is adapted from the Horn of the Moon cookbook. It is very yummy and easy to make. Filling, but low-fat. Serve with a crispy spinach salad. You can puree it with a hand blender, but leave a few chunks for texture. It is important that you use a good stock. It will affect the taste of the dish! Garnish with fresh chopped parsley.

Provided by dicentra

Categories     Potato

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1 cup diced onion
1 teaspoon dried dill
1/2 teaspoon thyme
1/2 head cauliflower, chopped (2 cups)
4 cups vegetable stock
2 cups diced potatoes (no need to peel)
1 bay leaf
1/8 teaspoon black pepper
1/2 teaspoon soy sauce

Steps:

  • In a soup pot, heat the oil and sauté the onions, dill and thyme until tender. Add the cauliflower and cook a few minutes. Add the stock and potatoes.
  • Cover and cook until tender, about 30 minutes. Remove from heat.
  • With a hand blender, puree the soup to your desired consistency. It is nice if you leave a few small chunks. (This step can also be done in batches in the blender if you don't have a hand-held blender.).
  • Return the pot to the heat. Simmer on low and add bay leaves, salt, pepper and soy sauce. Adjust to taste. Cook 10 more minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 138.2, Fat 5.4, SaturatedFat 0.8, Sodium 70.7, Carbohydrate 20.7, Fiber 3.9, Sugar 3.7, Protein 3.5

CAULIFLOWER POTATO SOUP



Cauliflower Potato Soup image

A yummy cauliflower and potato soup that tastes just like potato soup. Serve topped with shredded cheese.

Provided by AMYL22

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 3h25m

Yield 4

Number Of Ingredients 12

1 head cauliflower, stemmed and chopped
2 large red potatoes, cut into 1-inch pieces
5 baby carrots, cut into 1/2-inch slices, or more to taste
2 teaspoons dried onion flakes, or to taste
water, or as needed
1 cube chicken bouillon
1 (10.75 ounce) can condensed cream of chicken soup
½ cup milk
½ (8 ounce) package cream cheese
1 tablespoon bacon bits, or more to taste
¼ cup chopped fresh parsley, or more to taste
½ cup shredded Cheddar cheese

Steps:

  • Stir cauliflower, potatoes, carrots, and onion flakes together in a pot; add enough water to cover and stir in chicken bouillon cube. Bring to a simmer and cook until cauliflower is tender, about 10 minutes.
  • Transfer vegetable mixture and about 1 cup cooking liquid to a slow cooker. Stir cream of chicken soup, milk, cream cheese, and bacon bits into vegetable mixture.
  • Cook on Low, stirring occasionally, for 2 1/2 hours.
  • Stir parsley into soup and continue cooking until vegetable are tender and flavors blend, 1/2 to 1 1/2 hours. Top with shredded Cheddar cheese.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 45.8 g, Cholesterol 55.6 mg, Fat 20.3 g, Fiber 6.9 g, Protein 15.9 g, SaturatedFat 11 g, Sodium 1087.3 mg, Sugar 7.5 g

CHEESY CAULIFLOWER AND POTATO SOUP



Cheesy Cauliflower and Potato Soup image

"This soup is a variation of one I tried at a restaurant. Even people who hate cauliflower love it!" -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 5 servings.

Number Of Ingredients 11

1 package (16 ounces) frozen cauliflower
1 cup frozen sliced carrots
3 tablespoons dried minced onion
1 tablespoon chicken bouillon granules
2-1/4 cups water, divided
2 cups 2% milk
1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
1/2 teaspoon garlic powder
1/8 teaspoon ground nutmeg
4 teaspoons cornstarch
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, combine the vegetables, onion, bouillon and 2 cups water. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until vegetables are tender., Stir in the milk, soup, garlic powder and nutmeg. Combine cornstarch and remaining water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Stir in cheese until melted.

Nutrition Facts : Calories 231 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 1168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.

More about "cauliflower potato soup recipes"

CAULIFLOWER AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
cauliflower-and-potato-soup-its-not-complicated image
Web Feb 10, 2021 Roughly chop your onion and garlic. Heat up the olive oil in a large saucepan over medium heat. Add in your onion and sauté for 5 …
From itsnotcomplicatedrecipes.com
4.9/5 (47)
Total Time 40 mins
Category Main Course, Soup, Starter
Calories 136 per serving
See details


A HEALTHY CAULIFLOWER AND POTATO SOUP RECIPE
a-healthy-cauliflower-and-potato-soup image
Web Jan 7, 2022 Stir in potatoes, cauliflower, and broth. Bring to a boil over high heat. Reduce to a strong simmer and cook, stirring occasionally, until the potatoes are very soft, about 15 to 20 minutes. Puree the soup, …
From wendypolisi.com
See details


GLUTEN-FREE VEGAN CAULIFLOWER AND POTATO SOUP RECIPE
gluten-free-vegan-cauliflower-and-potato-soup image
Web Jun 9, 2022 Steps to Make It. Gather the ingredients. Sauté the onion and garlic in the vegan margarine or olive oil in a large soup or stock pot over medium heat, for 3 to 5 minutes, or until the onions and garlic are almost …
From thespruceeats.com
See details


CAULIFLOWER POTATO SOUP RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 Preheat the oven to 350 F. Place the cauliflower, potatoes, and onion on a baking sheet lined with aluminum foil. Drizzle olive oil, salt, and pepper onto the …
From tastingtable.com
See details


CREAMY CAULIFLOWER POTATO SOUP - BAREFEET IN THE KITCHEN
Web Oct 31, 2013 Cauliflower Potato Soup Recipe. Place the water and the cauliflower in a large pot and bring to a boil. Simmer for 5-7 minutes, until the cauliflower is fork tender. …
From barefeetinthekitchen.com
See details


20+ CREAMY SOUP RECIPES FOR JANUARY | EATINGWELL
Web Jan 7, 2023 View Recipe. This hearty garden tomato soup is loaded with vegetables. To thicken the soup, we puree it before adding the quinoa. Half-and-half and milk add …
From eatingwell.com
See details


10 BEST CAULIFLOWER POTATO CARROT SOUP RECIPES | YUMMLY
Web Dec 22, 2022 carrots, cauliflower, coconut milk, curry powder, onion, vegetable broth and 5 more Madrid-style Cookoff El invitado de invierno pork, beef shank, salt, chickpeas, …
From yummly.com
See details


CAULIFLOWER POTATO SOUP | KATHY'S VEGAN KITCHEN
Web Apr 9, 2020 Add diced potatoes and cut cauliflower into the pot with the onions and garlic. Stir. Cover and reduce heat to low. Simmer for 20 minutes. Blend half of the soup in a …
From kathysvegankitchen.com
See details


15 CAULIFLOWER POTATO LEEK SOUP RECIPES - SELECTED RECIPES
Web Key Steps for Vegetable Soup. Brown the vegetables if you want to. After the vegetables have softened and developed some fragrance and flavor, add about 4 cups of stock, …
From selectedrecipe.com
See details


CAULIFLOWER POTATO SOUP | GREEDY GOURMET
Web Dec 2, 2022 Tip in the cauliflower and potatoes then pour in the stock. Simmer for 10 minutes or until everything is fork tender. Transfer the contents to a blender and process …
From greedygourmet.com
See details


LOADED POTATO, CELERIAC AND CAULIFLOWER SOUP | CAVES OF FARIBAULT
Web Directions: Preheat the oven to 375° F. Toss the celeriac and cauliflower in 1 tablespoon of olive oil and transfer to a baking sheet. Bake until lightly browned, about 25-30 minutes. …
From cavesoffaribault.com
See details


CAULIFLOWER POTATO SOUP RECIPE REVIEWS – REDCIPES
Web Read all Cauliflower Potato Soup recipe reviews - part 1 - Get more ideas of potato soup recipes on RedCipes. RedCipes. Appetizers and Snacks. 5,066 recipes. BBQ & Grilling. …
From redcipes.com
See details


BEST CHEDDAR, CAULIFLOWER AND POTATO SOUP RECIPES
Web Oct 15, 2012 Over medium heat, sauté onion until tender with thyme. Stir in flour and cook a minute. Step 2. Gradually whisk in milk. Cook, stirring, until thickened. Step 3. Stir in …
From foodnetwork.ca
See details


CAULIFLOWER POTATO SOUP RECIPE • CIAOFLORENTINA
Web 1 large cauliflower, 3 cloves garlic, 1 inch ginger root, 3 golden potatoes, 3/4 cup raw cashews, 1/2 bunch fresh thyme, 1/2 tsp turmeric, 2 bay leaves. Pour in the water and …
From ciaoflorentina.com
See details


CAULIFLOWER POTATO SOUP - RECIPES | PAMPERED CHEF US SITE
Web Coarsely mash the potato and cauliflower mixture. Add the milk, butter, and Three Onion Rub. Microwave, covered, until hot, about 4–5 minutes. Place the sour cream in a small …
From pamperedchef.com
See details


CAULIFLOWER POTATO SOUP - RECIPES | PAMPERED CHEF CANADA SITE
Web Microwave, covered for 11 minutes. Meanwhile, coarsely grate the cheese. Rotate the potatoes and add the cauliflower. Microwave, covered, 7–9 minutes or until potatoes …
From pamperedchef.ca
See details


TOP 50 BEST CAULIFLOWER SOUP RECIPE RECIPES - JUS.MOTORETTA.CA
Web Best Cauliflower Soup Recipe - How To Make Cauliflower … 1 day ago delish.com Show details . In a large pot over medium heat, heat oil.Add onion and cook until soft, 6 …
From jus.motoretta.ca
See details


CREAMY CAULIFLOWER POTATO SOUP {LOCRO} – LAYLITA'S RECIPES
Web Nov 27, 2022 To make the achiote oil, add the 4 tablespoons of oil to the pan and 1 tsp of achiote seeds, heat over low medium and stir gently until the seeds release their color …
From laylita.com
See details


SOUP, STEW AND CHOWDER RECIPES – CAN'T STAY OUT OF THE KITCHEN
Web Dec 31, 2022 December 31, 2022 Teresa. Save. Soups are always in style! They never fade away. They’re some of the best comfort food to eat ever! Enjoy a bowl or cup with …
From cantstayoutofthekitchen.com
See details


CHEESY CAULIFLOWER AND POTATO SOUP - BUDGET BYTES
Web Sauté the onion over medium heat for about 5 minutes, or until softened. Peel and dice the potatoes into 1-inch cubes. Cut the cauliflower into small florets. Add the cubed …
From budgetbytes.com
See details


Related Search